Pumpkin seeds are not only a good company for winter but they have many health benefits for people of all ages.

1. PUMPKIN
SEEDS
What is the advantage for pumpkin seeds eating in winter?
By：Lara

2. 1 GOOD SLEEP
CONTEN
TS 2 BENEFIT FOR CHILDREN
GROWING
3 ANTI-AGEING ACTION
4 PREVENTION OF KIDNEY
STONE
5 IMPROVEMENT OF HEART
HEALTH
BLOOD SUGUR CONTROL6

3. GOOD SLEEP
PART 01

4. 1. There is the more tryptophon from pumpkin seeds.
2. The extral magnesium also help for sleep.
SUPPORTS

5. BENEFIT FOR CHILDREN
GROWING
PART 02

6.  Zinc is viutal element for children body, it help
children body health and growing.
ZINC

7. ANTI-AGEING
ACTION
PART 03

8. SLOW ANGEING
NEEDS
Antioxidation defer senescence.
Antioxidation
Tryptophan is an essential
amino acid that ACTS as a
precursor of serotonin - the
feel-good chemical - and can
be converted to melatonin,
eliciting relaxation and pleasure.
Melatonin

9. PREVENTION OF KIDNEY
STONE
PART 04

10. IS IT YOURS?
It can be improve the people's health
who has bad eating habit and cause the
kindeny stone.
For person who has bad
eating habit
Chronic smoking is big disadvantages
for kindeny stone
For smoker

11. IMPROVEMENT OF HEART
HEALTH
PART 05

12. HELPFUL
ELEMENTS
 Linolenic is the helpful element for body.
Decrease the Cardiovascular risk
Reduce blood pressure
Relieve mental stress

13. ·THANK YOU FOR
WATCHING
BY：Lara