1. THIS NOVEMBER
FREE ENROLLMENT
FREE FFN WEBSITE
PLUS,
EARN AN
ADDITIONAL
30% BONUS!
november 2014 newsletter
IN THIS ISSUE...
UBC CHAMPIONS + FINALISTS
RECOGNITION + SUCCESS STORIES

2. Editor/Writer
Art Director
KENDALL WALKER
LORI NEWMAN
Weight loss varies with each individual
depending upon a variety of factors.
All testimonials may or may not be
representative of the actual weight
which you can or will lose with
FirstFitness Nutrition products.
Actual earning results will vary from
Distributor to Distributor, and will be
directly proportionate to the desire, time,
and effort put into building your business.
Connect With Us
www.firstfitness.com
facebook.com/firstfitness
twitter.com/firstfitness
pinterest.com/TeamFFN
TABLE OF CONTENTS
Letter from FFN PRESIDENT
. . . . . . . . . . . . . . 3
NEW! DASH4CASH Promotion
. . . . . . . . . . . . . 4
Director Requalification Offer
UBC Champions ± FINALISTS
SUPER SATURDAY SPOLIGHT
. . . . . . . . . . 5
. . . . . . . . . . . . 6-8
. . . . . . . . . . . . . . . . 9
Sail-A-Bration Cruise Contenders
FFN SOCIAL SUCCESS
. . . . . . . . . . . . . . . . . . . . 11
Special event chf TOY WRAP
. . . . . . . 10
. . . . . . . . . . . . . 12
NOvember Webinar & Call SchedulE
2015 New Year Rally
. . . . . 13
. . . . . . . . . . . . . . . . . . 14
25th Anniversary Sail-A-Bration Cruise
. . . 14
2
FirstFitness Nutrition
1430 Bradley Lane, Suite 196
Carrollton, TX 75007
FirstFitness Nutrition Customer Service at:
800.621.4348 | Mon - Fri, 8am - 5pm CST

3. EARN HOLIDAY CASH WITH DASH4CASH + FREE ENROLLMENT
To your success,
Nigel Branson
President & Co-Founder
3
As we approach the upcoming Holiday Season, FFN
is pulling out all the stops to boost your business
and your income. To accomplish this, we are
offering Free Enrollment in November, introducing a
very affordable New Enrollment Pak, and an exciting
cash incentive promotion, so EVERYONE can earn
extra cash for the holidays!
FREE ENROLLMENT IN NOVEMBER
To significantly enhance your business and to
capitalize on an opportunity where millions of
Americans are in need of extra Holiday income, we
are offering FREE Enrollment and a FREE FFN
Website for one year, with the purchase of any of
our three New Enrollment Pak options.
INTRODUCING THE NEW! INTRO PAK - $100
For a limited time, new Distributors enrolling with
the NEW Intro Pak (20% level) will receive a Free
Membership and Website for one year, and select
$125 in products of their choice. This New Pak is
valued over $280, and costs only $100! The Intro
Pak will pay a Fast Start Bonus of $20 to the Enroller
—regular upline commissions are paid on a
Commissionable Volume (CV) of $55.
EARN A 30% DASH4CASH BONUS
Kick-Start your Holiday Season with Dash4Cash! For
every New Distributor Enrolled in November, the
Enroller will receive a Fast Start Bonus, paid weekly!
Plus… When you Enroll 3 or more NEW Distributors
in November, we will add up your total Fast Start
Bonuses earned and give you an additional 30%
Dash4Cash Bonus! (See page 4 for details)
SPECIAL ANNUAL DIRECTOR REQUALIFICATION OFFER
All Directors must requalify their status each year,
between February 1st and January 31st, to maintain
their Director rights and privileges. Any Director who
needs to requalify may take advantage of this
special November Offer, by purchasing a 25th
Anniversary Director Pak for only $1,000! This Pak
will a pay a $150 Fast Start Bonus to the Enroller and
will also count as one Cruise Credit to the Enroller.
(See page 5 for details)
CLOSING THOUGHTS
Big decisions are made at events, and in the month
of November, I challenge each of you to host and/or
attend at least one event! Invite as many people as
possible, so they can take advantage of the incredible
November promotions, guaranteed to increase your
business.
We also have several corporate-sponsored events,
so if you are in any of the surrounding areas, plan on
attending one—it will absolutely enhance your
success.
• Super Saturday, Nov. 8th, Atlanta, Georgia
• Super Saturday, Nov. 15th, Dallas, Texas
• Super Saturday, Nov. 22nd, Syracuse, New York
• Children’s Hunger Fund Toy Wrap,
Sat., Nov. 22nd, Dallas, Texas

4. 4
DASH4CA$H
WITH FREE ENROLLMENT + WEBSITE!
Promotion Period: November 1 - 30, 2014
FREE ENROLLMENT + FREE WEBSITE with any Pak!
20%
New! Intro Pak - $100
• $125 of products of your choice
• Free Membership for 1 year*
• Free FFN Website for 1 year
• Over $280 Value
+ $20 Fast Start Bonus
• 3 Accelerate Programs ($374)
• Free Distributor Kit
• Free FFN Website for 1 year
• Over $530 Value
+ $50 Fast Start Bonus
• $1,250 of products of your choice
• Free Distributor Kit
• Free FFN Website for 1 year
• Over $1,600 Value**
+ $150 Fast Start Bonus
PLUS…
EARN EXTRA HOLIDAY CASH WITH DASH4CASH!
Enroll 3 or more New Distributors and earn a 30% Dash4Cash Bonus
on your TOTAL Fast Start Bonuses in November!***
Example #1: 2 Intro Paks @ $20 = $40 Fast Start
3 Intro Paks @ $20 = $60 Fast Start
x 30% Dash4Cash + $18 Bonus
Total Earnings = $78
Promotion Guidelines:
*Distributor Kit not included. All Distributor Kit information available online in Office2Office.
**See Enrollment Options flyer for complete details.
***30% Dash4Cash Bonus mailed with Monthly Commission
Checks on December 20, 2014.
• Upgrades will pay Fast Start Bonuses and Cruise Credits,
but will not count toward the additional 30% Dash4Cash Bonus.
• Upline commissions are paid on a Commissionable Volume (CV) of:
Intro Pak $55 | Business Pak $105 | Director Pak $500
40%
Director Pak - $1,000
25%
Business Pak - $249
©2014 | FirstFitness Nutrition
ENROLL NOW!
Call 800.621.4348 | Mon-Fri, 8am-5pm CST
Online at firstfitness.com or Office2Office
2 Business Paks @ $50 + $100 Fast Start
1 Director Pak + $150 Fast Start
Total = $290 Fast Start
x 30% Dash4Cash + $87 Bonus
Total Earnings = $377
Example #2:

5. SPECIAL NOVEMBER
DIRECTOR REQUALIFICATION
OFFER!
ONLY
$1,000
REGULARLY
$3,000
ANNUAL DIRECTOR REQUALIFICATION NOTICE
DEADLINE: JANUARY 31, 2015
All Directors must requalify each year between February 1st, and January 31st, to maintain Director
status and privileges. During the year in which Director status is achieved, no requalification is
necessary. However, you must requalify the following year, and every year thereafter.
3 WAYS TO REQUALIFY...
Place an order for a Director Pak ($1,000) by NOVEMBER 30, 2014. Choose up
to $1,250 Retail Value of Products & receive all the benefits of the Director Pak.
Achieve $3,000 PGV within two consecutive months (with at least $500 of Open
Volume within the qualifying period).
Accumulate $6,000 PGV during the calendar year, of which, $1,200 must be your PV.
DIRECTOR BENEFITS:
When you requalify, you will continue to receive the following benefits:
• Receive 40% Product Discount & Retail Profit
• Earn $20 - $150 Fast Start Bonuses
• Earn up to 20% Wholesale Commissions
©2014 | Firstfitness Nutrition
NOVEMBER 1 - 30, 2014
SPECIAL OFFER—THIS MONTH ONLY!
Since you became a Director before February 1, 2014, you must requalify
as a Director by January 31, 2015, to retain your 40% Director Status!
CALL: 800.621.4348 to order
ONLINE: firstfitness.com/office2office
• Eligible to earn Royalty & Presidential Infinity Bonuses
• Eligible to earn $600 - $1,200 Mercedes-Benz Car Bonus
• Qualify for Special Director recognition and incentives
Special
Offer!
#1
#2
#3
WITH A
DIRECTOR PAK!
5

6. 2014 | ROUND 3
GRAND CHAMPIONS
TOP FEMALE
JENNY APPLE, AR
LOST 45 LBS & 36.5 INCHES!
BEFORE
DAVID GUITON, NC
LOST 93 LBS & 10.5 INCHES
BEFORE
After a year of back issues, Jenny wanted to lose weight
to lessen her pain. She saw Jordan Burney’s transformation
on Facebook and asked, “how do I get into FirstFitness
Nutrition?!”
Jenny began using the XanoLean Supreme Accelerate
Program and did not stray from the products or Menu Guide
for even one day. She started adding Trimbolic to her Body
FX shakes and froze them to help with her summer cravings!
Fully committed, Jenny says, “I will never give up my
FirstFitness Nutrition!” She lost 45 pounds and 36.5 inches
on the Challenge. Now, Jenny is on her next UBC and off
her pain medications—her ultimate goal is to lose 150
pounds!
IN HIS WAIST!
“I knew I could do better for myself,” says David. He started
the Ultimate Body Challenge after making a conscious
decision that it was time to make a life change for better
health and fitness.
David took the XanoLean Supreme Accelerate Program
along with First Essentials for Men, and made a commitment
to do SOMETHING physical every day—whether it was
walking, or taking a class at the gym. He lost a total of 93
pounds and 10.5 inches in his waist on the Ultimate Body
Challenge!
David wants to continue his health and fitness journey by
maintaining his weight loss, adding muscle, and training for
a marathon!
TOP MALE
6

7. 2014 | ROUND 3
FEMALE FINALISTS
TAYLOR EDWARDS, AR
LOST 13 LBS & 7 INCHES!
BEFORE
KELLEY PLUMMER, CA
LOST 35 LBS & 25.25 INCHES!
BEFORE
In March 2014, Taylor had a breakdown when her clothes were
no longer fitting. She called her brother, Dusty, and ran over
to strategize. Taylor decided to become a FirstFitness Nutrition
Distributor and started her first 90-Day Ultimate Body
Challenge.
Dusty’s wife, Jennifer, checked in on Taylor periodically, to
keep her motivated. “Having support definitely helped keep
me focused on my goals,” says Taylor.
She used the XanoLean Supreme Accelerate Program and
added SPN Energy to her morning Body FX shake, to change
it up. In 90 days, Taylor lost 13 pounds and 7 inches! She
plans to start her next UBC in January, with her mom!
From January - March 2013, Kelley had such intense pain from
2 herniated disks in her spine, she could not even lift a jug of
milk. She was unable to play with her kids or even lift her right
leg. With her husband serving in Afghanistan, Kelley’s immobility
motivated her to make a serious lifestyle change.
Kelley contacted her old colleague, FFN Distributor Debbie
Garcia and started using the XanoLean Supreme Transformation
Program. Immediately, she noticed her curbed appetite, along
with healthier skin, hair, and nails, and has been able to start
walking regularly again!
When she started the UBC, Kelley thought “if I could just lose
15 pounds, I’ll be happy”—90 days later and down 35 pounds
and 25.25 inches, she has a new goal of losing 85 pounds! She
now says, “I just wish I had started sooner!”
7

8. 2014 | ROUND 3
MALE FINALISTS
SAM AGEE, MI
LOST 43 LBS & 26.5 INCHES!
BEFORE
DUSTY EDWARDS, AR
LOST 7.5 LBS & 4.25 INCHES!
BEFORE
Sam has referred to himself as “Summer Sam” or “Winter
Sam.” He was in a habit of trying various weight loss programs
each summer to get back in shape, with little results. But, after
completing the Ultimate Body Challenge, he says, “Summer
Sam is here to stay!”
When Sam met FFN Distributors Phyllis and Samuel Orr, the
timing was right, so he started the UBC in May 2014. He
found it easy to use the XanoLean Supreme Products and
follow the the Menu Guide—he reached his initial goal of
losing 25 pounds in his first 30 days of the UBC!
He went on to lose a total of 43 pounds and 26.5 inches and
has more energy to keep up with younger athletes on the
basketball court! Sam plans to incorporate this healthy
supplement and eating program into his permanent lifestyle.
This is not Dusty’s first Ultimate Body Challenge and it won’t
be his last. Dusty entered this round of the UBC to reduce
body fat and get lean—he achieved both goals after losing 7.5
pounds and 4.25 inches in 90 days!
The Edwards family strives to make an example of their
lifestyle, by continuously becoming products of FFN products.
They start every morning with a Body FX shake and Reneú,
and take Zavita and Biomega before bedtime.
Dusty took XanoLean Supreme 3 times a day, and mixed
Trimbolic with SPN Rehydration for an afternoon snack. He
also focused on the Menu Guide by eating less carbs, and
more protein to reach his Challenge goals. Dusty is already
signed up for his next 90-Day Challenge!
8

9. SUPER
SATURDAY
ELDRED, PA
10.11.2014
“ONE EVENT LEADS TO ANOTHER”
S P O T L I G H T
On October 11, MJ Binder and Jenn McDonald hosted a Super
Saturday in Eldred, Pennsylvania, with special guest, FFN
President, Nigel Branson. The goal for this Super Saturday was
to introduce the FirstFitness Nutrition products and opportunity
to the Elred, PA area and build a bigger FFN Team.
In preparation for the event, MJ and Jenn had several planning
conference calls with their FFN team members. They used
Facebook to invite their friends and social media contacts and
printed the FFN Event flyers, which they personally delivered
to local businesses. Using the new Super Saturday PowerPoint
from the Event Resource Center kept the day moving at a
steady pace and was interesting for everyone in attendance.
As always, the product testimonials were amazing, and the
excitement of new team members sharing their part-time
income success stories won the attention of our guests. “I
never expected the success we had,” says Binder. We had
awesome product sales for a new area, new Distributor
Enrollments, and as a result of this event, we now have Team
Members committed to building a BIG FFN Business.
Several new Team members will be attending the New Year
Rally in Atlanta, and we have also scheduled a Super Saturday
on November 22, in Syracuse, NY, and another in Elred, PA,
on January 11. Our Team is on fire and on purpose!
9
Team Meeting @ the home of Brad & MJ Binder
Susan Owens & MJ Binder
Nigel Branson &
Tom Haberberger
MJ Binder
MJ Binder & Jenn McDonald The Olde School House in Eldred, PA
Brad & MJ Binder, NIgel Branson, Jenn McDonald, Ginny & Len
Obergfel MJ Binder & Nigel Branson
MJ Binder & Linda Gordon

10. RECOGNITION
CRUISE CONTENDERS & WINNERS
THROUGH OCTOBER 31, 2014
CONTEST DATES:
JULY 1 - DECEMBER 31, 2014
CRUISE DATES:
APRIL 12 - 19, 2015
Congratulations to the following #TEAMFFN Cruise Contenders & Winners
of the the 25th Anniversary Sail-a-Bration Cruise!
JUST “GET 3 AND GO!”
GOT 2 CREDITS... (CONT)
Sandra McNabb, TX
Claudette & Willie Monnet, TX
Dixie Pitcox, TX
Jo Rewis, FL
GOT 3 OR MORE CREDITS
AND WON THE CRUISE!
Alternative Health Solutions, GA
Sandra Barnes, TX
MJ & Brad Binder, PA
Alice & Levy Briggs, GA
Carol Brown, FL
Pat & Walter Byrd, GA
Carol & Richard Cruce, FL
Bernice Duran & William Kirkpatrick, TX
Janet & Gary Emerson, TX
Penny & Bryan Fox, AR
Garrison & Company LLC, CO
Golden Horizons International Inc, MI
Coletta Hakenewerth, MO
Mary Lamont, GA
Annette & Guy Leverett, TX
Liquidation Here, LLC, MO
Diane & Charles Miller, FL
Natural Solutions for PHC, GA
Fonda Neel, FL
Susan Owens, NY
Vera & Dr. Phillip Smith, LA
Leslie & Rickey Stanford, AR
Penney & David Talley, AR
Cheryl & Paul Van Scoter, FL
GOT 1 CREDIT...
Rhonda & Marvin Arthur, BS
Rick Bell, FL
Jeremy Boudreaux, LA
Amber Breaux, LA
Alicia Britt, LA
Robin Burney, OK
Kara Clark, FL
Tracey Clines, MO
Alexandra Davis, SC
Billie & Phillip Day, TX
Eva Dummerth, MO
Candy Eason, GA
E.T. Media Unlimited Inc., TX
Glass Chiropractic Health Plaza, MI
Debra & Wellington Gibson, BS
Brittani Guerrero, CO
Katrina Guidry, LA
Jim & Vickie Harrelson, FL
Lloyd Hause, CO
Pearl & Calvert Hennig, TX
Connie Holmes, AR
Peggy Jamie, FL
Sally Kennemer, TX
Sheila Kuhlmann, TX
Pollie Lawhon, FL
Gabriel & Wanda Lewis, FL
Audrey Logan, AL
Shirley McBride, TX
Sally McCann, FL
Melody McIntosh, TX
Ange Morgan, TX
Phyllis & Samuel Orr, MI
GOT 1 CREDIT... (CONT)
Nancy Paramore, FL
Deedee & Dennis Pena, OK
Donnie Pittman, FL
Janet & Terry Queen, SC
Carolyn & Jerry Reineke, MO
Jeannette & David Richardson, MI
Virginia Sessions, FL
Dr. Jettie Thomas, TN
Linda Smith, VA
Garry & Alice Thompson, FL
Barbara & Michael Toston, TX
Jon & Dana Trant, TX
Donna Vetor, CT
Tina Wentworth, FL
Teena Youngblood, TX
Marjorie Zuzack, MO
GOT 2 CREDITS...
Keith Babin, LA
Preston Branson, TX
Reneé Eads, AR
Eagle Care Network Consulting LLC, SC
Debbie Garcia, CO
Lajuana Green, TX
Judith Hatch, GA
Jean Hiott, NC
Dr. Freeman Irby, FL
Rachel Jacquin, MO
Jami & Al Littlejohn Jr, MI
Barbara Lloyd, TX
Cathy Maxwell & Dr. Crystal Flynn, MI
For complete details, log into Office2Office. 10

11. FFN SOCIAL SUCCESS:
“Applying What You’ve Learned”
by PRESTON BRANSON
In our socially-influenced society, social media platforms are a common introduction point between
consumers and services or products. Your personal FFN website gives potential consumers the
opportunity to learn about the company, leadership, and the products or services offered, or even
watch a corporate video. This information is extremely vital, but not very engaging.
Linking your social media accounts to your website allows the individual to see the personality
behind your business, so it’s important to connect the two! For example, by praising and
encouraging your team members on Facebook, you are showing the rest of your Facebook friends
(a.k.a. potential leads) you and your company value teamwork and positivity.
Instagram can bring your FFN story to life through photos and videos. Utilizing these platforms will
make sharing content with friends much easier and more viral—and, word-of-mouth marketing is the
ultimate sell!
USE YOUR RESOURCES!
#1 Bitly www.bitly.com
Bitly is a web link “shortener,” which allows you to share a more visually-appealing link from the web,
onto any social media platform. Bitly is free, but you can upgrade to an advanced service which
provides insights and reports on how your audience is clicking on your custom links.
Example Link: Original Link http://www.firstfitness.com/index.php?pg=herbal_cleansing
Shortened Bitly http://bit.ly/1toqPO9
Example Social Post: “Hey team, just wanted to pass on the November issue of the FFN FirstNews.
Click here! http://bit.ly/1rTtdHn”
#2 FirstFitness Nutrition “Event resource center”
All FFN Directors can now host their own FirstFitness Nutrition Event with our new Event Resource
Center! Use the Marketing Materials here to share on your social pages!
Simply log in into your Office2Office, click “New Event Resource Center,” and choose one of the
customizable flyers to download and make your own. From here, you can upload the image to any
social media platform to share with your friends!
©2014 | FirstFitness Nutrition 11

12. 12
SATURDAY
NOV 22ND
9AM - 12NOON
FIRSTFITNESS NUTRITION
1430 BRADLEY LANE, #196
CARROLLTON, TX 75007
#TEAMFFN WE NEED YOU
FOR THIS GREAT CAUSE...
PLEASE REGISTER TODAY!
RegistEr NOW!
CLICK HERE TO REGISTER
FOR THE DALLAS TOY WRAP

13. NOVEMBER 2014
WEBINAR & CALL SCHEDULE
Webinars & Calls are at 8pm CST
Live Presentations Only
Step 1: To watch the live presentation, go online to: join.me/firstfitness
• If using a smart phone or tablet, Download the Join.Me Application
• If you are asked to enter a code, enter: firstfitness
Step 2: To hear the audio, dial the NEW Conference Call # 213.226.1066,
then enter Conference ID: 790-145-267
Tuesday, November 4th | Kick-Off Webinar & Call
New Promotions, New Incentives, Holiday Cash, & Recognition
Join us for the November Kick-Off Call & Webinar to hear testimonials from our UBC Winners and
announcements of some exciting promotions that will boost your business and your income. We
are offering Free Enrollment, introducing a very affordable New Enrollment Pak, and an exciting cash
incentive promotion.
Tuesday, November 11th | Product & Business Training Webinar & Call
Avoid Holiday Pitfalls
Join Lee Causey & Nigel Branson to learn how to avoid holiday pitfalls in your weight loss
journey and in your business success. Learn how to lose 10 pounds now, so you don’t have to
lose 20 pounds after the holidays. Plus, earn holiday cash while you do it!
Tuesday, November 18th | Business Training Conference Call ONLY
Generate Leads & New Business During the Holiday Season
Hear Stephen Gregg share his successful money-making activities, to help you generate Leads,
Prospects, new Customers, and new Distributors during the holiday season.
Tuesday, November 25th | Business Training Webinar & Call
Finish Strong with Dash4Cash + Free Enrollment
Thanksgiving is only two days away! Join Nigel Branson to learn how to earn extra holiday cash by
sharing your excitement about FFN Products and Income Opportunity with your family and friends
this week!
©2014 | FirstFitness Nutrition 13

14. 2015 NEW YEAR RALLY
ATLANTA, GA | JANUARY 23 - 24
Sheraton Gateway Hotel • Atlanta Airport
1900 Sullivan Road • Atlanta, GA
Mark your calendars for the 2015 New Year Rally… because
if you’re a FFN business builder… this will be YOUR year!
• Internet Marketing
• Social Media Training
• Product Training
• Business Training
• New Incentives
• Awards Banquet
Book Your Room
Sheraton Gateway Hotel
Room Rate: $89 per night
Free Airport Shuttle
Parking $5 per day
or Call: 800.325.3535
Mention FirstFitness Nutrition
Registration
Early Bird Special:
Limited Time Only!
Regular Price:
$129 per person
$149 per person Register Now!
Call: 800.621.4348 or
Online in Office2Office
15
HAVE YOU
REGISTERED?
Click Here
ONLY 2 MONTHS LEFT...
ALL ABOARD!
HAVE YOU
QUALIFED?
Log into Office2Office for complete details.
14