Presentation for Greenwich Public Schools PTA Council Public Forum 1/29/2021, focusing on 1) COVID19 Vaccination for Children, 2) PE & Sports Clearance for COVID19+ Students, 3) Mental Health Challenges for Children During The Pandemic
2. Today’s Outline
COVID19 Vaccination for Children –
where things stand now
PE & Sports Clearance for COVID19+
Students –
new guidance
Mental Health Considerations for
Children –
Depression/anxiety & what to
watch for, constructive ideas to
keep your child and family
moving forward positively
4. The latest information on COVID19
vaccinations for children:
AAP infectious
diseases experts
participated in a
virtual town
hall and offered
important insight
7. Ensuring Vaccine Safety:
what is the process?
Clinical trials –
pharmaceutical
industry, FDA
Post-licensure safety
studies – CDC
Other organizations
weigh in – including
AAP, ACIP, AAFP
11. COVID19Vaccination for Children
We cannot “bridge” all data
from adults to children – but
it helps
Enrolling children in clinical
trials will be a necessary part
of the process
12. COVID19Vaccination for Children
Vaccines can affect the immune
system differently in children
We need more time to study
COVID19 vaccination in children
before we can determine its
safety and efficacy in this
population
Once approved in older
children, we can begin to
evaluate it in younger children
13. Will I support COVID19Vaccination for Children?
• In theory … YES
• I believe that vaccines protect
children
• I believe in the organizations
that study and approve
vaccines in this country
• I believe reducing disease
burden in children will be vital
in fighting the pandemic and
protecting more vulnerable
populations
17. COVID19 & Myocarditis
Current data suggest
a very small
proportion of
children with
COVID19 infection
can go on to develop
a serious condition
called myocarditis
(heart muscle
inflammation)
Symptoms can include:
chest pain
shortness of breath
palpitations
syncope (loss of consciousness)
18. The Risk of Myocarditis IsVery Low
and is an area of ongoing research & discussion
Fortunately, most children
are either asymptomatic or
minimally symptomatic with
COVID19 infection –
this is also what I have
observed in my own
practice since the
pandemic began
19. New Guidelines & Guidance
Among experts and
academic institutions, there
is a general consensus that
risk of cardiac complications
increases with more
significant symptoms of
infection
There are recent AAP
guidelines, as well as
guidance from various
academic medical centers
20. FromThe AAP
The AAP released its latest guidance
(12/7/2020)
Your pediatrician will provide specific
guidance
The school will provide additional
requirements
21. Post-COVID19 Clearance May Include
(depending on symptoms & age):
Office visit with your
pediatrician at the
appropriate time
10-14 days symptom free
+/- EKG
+/- Cardiology consult
Additional testing may be
recommended, particularly
if there were any cardiac
symptoms
Severe infection will always
warrant the oversight and
care of a pediatric
cardiologist
Once cleared, the child must
start a graduated return to
activity over a 7-day period
23. What Should I Do If My Child Already Had COVID19
& Plays Sports
Connect with your pediatrician
Consider setting up a formal visit if your child had significant
symptoms
24. Pediatric health care providers have
your child’s best health interests at heart!
As recommendations regarding COVID19 change,
your pediatrician will continue to provide
new guidance.
26. With the pandemic…
Increased rates of depression & anxiety
New onset eating disorders
School avoidance
Substance abuse
Increased suicide rate
27.
28. FeelingAnxious versus
Having an Anxiety Disorder
Feeling anxious or worried is a normal
part of human existence
Before a test
Before a race
Watching a scary event unfold – in real
life or on the news
Anxiety disorders develop when these
worries are so persistent or extreme
that they cause distress and disability
in everyday life
29.
30. Signs of Anxiety Disorder: Watch For
Avoidance: not going to school, not
participating
“Somatic symptoms”: headaches,
belly aches
Sleeping difficulties
Needing excessive amounts of
reassurance
Trouble concentrating & poor
school performance
31. Signs of Anxiety Disorder
Eating problems: too much,
too little
Explosive or oppositional
behavior
32. Treatment
Anxiety disorders in
children generally
carry a good
prognosis
Psychotherapy
Medication
if therapy & other
measures have not
been effective
33. Developing your own tools
Understand anxiety: “anxiety
breeds anxiety”
You can stop the cycle by
accepting your worries and not
fighting them
Take a moment for a “reality
check” is this really
something I need to worry
about???
Relaxation, meditation, exercise
40. Signs and Symptoms
Depressed mood or irritability
Less interest or pleasure in doing
things
Change in appetite or weight
Difficulty sleeping
Psychomotor agitation or
retardation – feeling sped up or
slowed down
41. More Serious Signs and Symptoms
Fatigue or loss of energy
Feeling worthless or guilty
Difficulty concentrating
Difficulty making decisions
Thoughts of death or suicide –
repetitively
Psychosis (delusions, hallucinations)
45. Good common-sense recommendations
For Anyone Struggling with Anxiety or Depression
Eat healthy foods
Get regular exercise
Get outside for fresh air
47. StartThe Conversation withYour Kids
Establishing Common Ground
“I’m frustrated
by these pandemic restrictions….
aren’t you, too?”
48. Normal emotions for children
during COVID19
• Feeling cut off from friends
• Feeling let down
(graduations, proms, sports
seasons, special events or
vacations cancelled or
postponed)
• Feeling annoyed by daily
restrictions, including
masks
50. Don’t let your frustrations lead you
to make bad choices
Don’t smoke, vape, or
experiment with drugs
Don’t spend time on
electronic media in
ways that can be
harmful to you
(violent games,
connecting with
strangers, etc.)
56. Be open to getting help
Expose the problem & talk
to someone you trust
Encourage or seek
professional help
Therapist
School psychologist
Psychiatrist
57. Suggestions
• Establish new and fun routines
with your family – make dinner
together, bake together, movie or
game night
• No video games, TV or cell phone
use during school hours – whether
you are learning remotely or in
school
• Use technology to connect with
those you care about and avoid
excessive electronic media that
isolates you
58. Suggestions
• Remain open in talking
• Take on projects to help your
family or others in the community
59. Other Ideas….
• Spend time with friends
outdoors
• Stay active: run, jog,
hike
• Read a new book
• Research new hobbies
or skills to learn
It is my pleasure to talk to you all today about something that is more common than you may think: anxiety and depression in children and adolescents.
This is a tough topic to discuss, but so important.
It can affect anyone at any time in life, especially now during the challenges of the COVID19 Pandemic.
I’m going to talk about what anxiety & depression looks like, so you can recognize it.
And I’m going to focus on what to do if you find yourself or someone you care about suffering from anxiety or depression.
Most importantly, I will talk about how to continue move through the pandemic with as much positivity as you can!
I hope through my talk today I have demystified Anxiety & Depression … and empowered you to talk openly about it. Most importantly, if you (or someone you care about) needs help I hope you will feel comfortable speaking to someone you trust about.
Let’s first talk about anxiety!
There is a difference between anxiety and an anxiety disorder…
(Keep in mind we all know that our social functions are limited right now due to covid!)
The good news is ….
Don’t underestimate the power of you!
Mindfulness – take the time
Just like you can feel anxious and not have an anxiety disorder.
You can feel depressed without suffering from major depression.
Now I’d like to focus on Depression.
Like a fog rolling in…
And can keep people from talking about their depression and seeking help
So let’s talk about signs/symptoms of depression
Be self-aware….
And I hope you know that good times are ahead. COVID19 as we are currently experiencing it will not last forever…. The vaccine is here and the pandemic will get under control. Push through the tough times … look forward to what lies ahead!