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COVID19 Updates Related to Children
3 HotTopics
Katherine Noble (”Dr. Katy”) | January 29, 2021
Today’s Outline
 COVID19 Vaccination for Children –
 where things stand now
 PE & Sports Clearance for COVID19+
Students –
 new guidance
 Mental Health Considerations for
Children –
 Depression/anxiety & what to
watch for, constructive ideas to
keep your child and family
moving forward positively
COVID19Vaccination for Children
The latest information on COVID19
vaccinations for children:
AAP infectious
diseases experts
participated in a
virtual town
hall and offered
important insight
Enrollment in clinical trials
for children 12-17 have begun
COVID19 vaccinations for children
MAY be available this summer
Ensuring Vaccine Safety:
what is the process?
 Clinical trials –
pharmaceutical
industry, FDA
 Post-licensure safety
studies – CDC
 Other organizations
weigh in – including
AAP, ACIP, AAFP
CDC
COVID19Vaccination for Children
 We cannot “bridge” all data
from adults to children – but
it helps
 Enrolling children in clinical
trials will be a necessary part
of the process
COVID19Vaccination for Children
 Vaccines can affect the immune
system differently in children
 We need more time to study
COVID19 vaccination in children
before we can determine its
safety and efficacy in this
population
 Once approved in older
children, we can begin to
evaluate it in younger children
Will I support COVID19Vaccination for Children?
• In theory … YES
• I believe that vaccines protect
children
• I believe in the organizations
that study and approve
vaccines in this country
• I believe reducing disease
burden in children will be vital
in fighting the pandemic and
protecting more vulnerable
populations

COVID19 in Children Is Like …
Should the COVID19Vaccine
Be Mandatory in School?
Clearance for Return to Sports
after COVID19 infection
COVID19 & Myocarditis
 Current data suggest
a very small
proportion of
children with
COVID19 infection
can go on to develop
a serious condition
called myocarditis
(heart muscle
inflammation)
 Symptoms can include:
 chest pain
 shortness of breath
 palpitations
 syncope (loss of consciousness)
The Risk of Myocarditis IsVery Low
and is an area of ongoing research & discussion
 Fortunately, most children
are either asymptomatic or
minimally symptomatic with
COVID19 infection –
 this is also what I have
observed in my own
practice since the
pandemic began
New Guidelines & Guidance
 Among experts and
academic institutions, there
is a general consensus that
risk of cardiac complications
increases with more
significant symptoms of
infection
 There are recent AAP
guidelines, as well as
guidance from various
academic medical centers
FromThe AAP
 The AAP released its latest guidance
(12/7/2020)
 Your pediatrician will provide specific
guidance
 The school will provide additional
requirements
Post-COVID19 Clearance May Include
(depending on symptoms & age):
 Office visit with your
pediatrician at the
appropriate time
 10-14 days symptom free
 +/- EKG
 +/- Cardiology consult
 Additional testing may be
recommended, particularly
if there were any cardiac
symptoms
 Severe infection will always
warrant the oversight and
care of a pediatric
cardiologist
 Once cleared, the child must
start a graduated return to
activity over a 7-day period
Progressive Return to Activity
What Should I Do If My Child Already Had COVID19
& Plays Sports
Connect with your pediatrician
Consider setting up a formal visit if your child had significant
symptoms
Pediatric health care providers have
your child’s best health interests at heart!
As recommendations regarding COVID19 change,
your pediatrician will continue to provide
new guidance.

Mental Health
With the pandemic…
 Increased rates of depression & anxiety
 New onset eating disorders
 School avoidance
 Substance abuse
 Increased suicide rate
FeelingAnxious versus
Having an Anxiety Disorder
 Feeling anxious or worried is a normal
part of human existence
 Before a test
 Before a race
 Watching a scary event unfold – in real
life or on the news
 Anxiety disorders develop when these
worries are so persistent or extreme
that they cause distress and disability
in everyday life
Signs of Anxiety Disorder: Watch For
 Avoidance: not going to school, not
participating
 “Somatic symptoms”: headaches,
belly aches
 Sleeping difficulties
 Needing excessive amounts of
reassurance
 Trouble concentrating & poor
school performance
Signs of Anxiety Disorder
 Eating problems: too much,
too little
 Explosive or oppositional
behavior
Treatment
 Anxiety disorders in
children generally
carry a good
prognosis
 Psychotherapy
 Medication
 if therapy & other
measures have not
been effective
Developing your own tools
 Understand anxiety: “anxiety
breeds anxiety”
 You can stop the cycle by
accepting your worries and not
fighting them
 Take a moment for a “reality
check”  is this really
something I need to worry
about???
 Relaxation, meditation, exercise
Depression

Depression can come on suddenly…

Or rather quietly, insidiously …
Shame is part of the problem
Signs and Symptoms
 Depressed mood or irritability
 Less interest or pleasure in doing
things
 Change in appetite or weight
 Difficulty sleeping
 Psychomotor agitation or
retardation – feeling sped up or
slowed down
More Serious Signs and Symptoms
 Fatigue or loss of energy
 Feeling worthless or guilty
 Difficulty concentrating
 Difficulty making decisions
 Thoughts of death or suicide –
repetitively
 Psychosis (delusions, hallucinations)
Worrisome associated conditions
 Increased risk of eating disorders (anorexia, bulimia)
Worrisome associated conditions
 Substance use (drugs, alcohol… )
Suicide
Good common-sense recommendations
For Anyone Struggling with Anxiety or Depression
 Eat healthy foods
 Get regular exercise
 Get outside for fresh air
Good commonsense recommendations
for Anyone Struggling with Anxiety or Depression
 Get proper sleep!
StartThe Conversation withYour Kids
Establishing Common Ground
“I’m frustrated
by these pandemic restrictions….
aren’t you, too?”
Normal emotions for children
during COVID19
• Feeling cut off from friends
• Feeling let down
(graduations, proms, sports
seasons, special events or
vacations cancelled or
postponed)
• Feeling annoyed by daily
restrictions, including
masks

Do’s & Dont’s forYour Kids….
Don’t let your frustrations lead you
to make bad choices
 Don’t smoke, vape, or
experiment with drugs
 Don’t spend time on
electronic media in
ways that can be
harmful to you
(violent games,
connecting with
strangers, etc.)

Cell phones:
a tool that can get out of hand
Night-time Cell Phone Use:
A Slippery Slope
Keep an open dialogue with your child
Connect
JOYS, SORROWS, FRUSTRATIONS
Be open to getting help
 Expose the problem & talk
to someone you trust
 Encourage or seek
professional help
 Therapist
 School psychologist
 Psychiatrist
Suggestions
• Establish new and fun routines
with your family – make dinner
together, bake together, movie or
game night
• No video games, TV or cell phone
use during school hours – whether
you are learning remotely or in
school
• Use technology to connect with
those you care about and avoid
excessive electronic media that
isolates you
Suggestions
• Remain open in talking
• Take on projects to help your
family or others in the community
Other Ideas….
• Spend time with friends
outdoors
• Stay active: run, jog,
hike
• Read a new book
• Research new hobbies
or skills to learn
A little humor with your kids
can go a long way
My favorite GIF on Garbage Day
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COVID19 Updates Related to Children: 3 Hot Topics

  • 1.  COVID19 Updates Related to Children 3 HotTopics Katherine Noble (”Dr. Katy”) | January 29, 2021
  • 2. Today’s Outline  COVID19 Vaccination for Children –  where things stand now  PE & Sports Clearance for COVID19+ Students –  new guidance  Mental Health Considerations for Children –  Depression/anxiety & what to watch for, constructive ideas to keep your child and family moving forward positively
  • 4. The latest information on COVID19 vaccinations for children: AAP infectious diseases experts participated in a virtual town hall and offered important insight
  • 5. Enrollment in clinical trials for children 12-17 have begun
  • 6. COVID19 vaccinations for children MAY be available this summer
  • 7. Ensuring Vaccine Safety: what is the process?  Clinical trials – pharmaceutical industry, FDA  Post-licensure safety studies – CDC  Other organizations weigh in – including AAP, ACIP, AAFP
  • 8.
  • 9. CDC
  • 10.
  • 11. COVID19Vaccination for Children  We cannot “bridge” all data from adults to children – but it helps  Enrolling children in clinical trials will be a necessary part of the process
  • 12. COVID19Vaccination for Children  Vaccines can affect the immune system differently in children  We need more time to study COVID19 vaccination in children before we can determine its safety and efficacy in this population  Once approved in older children, we can begin to evaluate it in younger children
  • 13. Will I support COVID19Vaccination for Children? • In theory … YES • I believe that vaccines protect children • I believe in the organizations that study and approve vaccines in this country • I believe reducing disease burden in children will be vital in fighting the pandemic and protecting more vulnerable populations
  • 14.  COVID19 in Children Is Like …
  • 15. Should the COVID19Vaccine Be Mandatory in School?
  • 16. Clearance for Return to Sports after COVID19 infection
  • 17. COVID19 & Myocarditis  Current data suggest a very small proportion of children with COVID19 infection can go on to develop a serious condition called myocarditis (heart muscle inflammation)  Symptoms can include:  chest pain  shortness of breath  palpitations  syncope (loss of consciousness)
  • 18. The Risk of Myocarditis IsVery Low and is an area of ongoing research & discussion  Fortunately, most children are either asymptomatic or minimally symptomatic with COVID19 infection –  this is also what I have observed in my own practice since the pandemic began
  • 19. New Guidelines & Guidance  Among experts and academic institutions, there is a general consensus that risk of cardiac complications increases with more significant symptoms of infection  There are recent AAP guidelines, as well as guidance from various academic medical centers
  • 20. FromThe AAP  The AAP released its latest guidance (12/7/2020)  Your pediatrician will provide specific guidance  The school will provide additional requirements
  • 21. Post-COVID19 Clearance May Include (depending on symptoms & age):  Office visit with your pediatrician at the appropriate time  10-14 days symptom free  +/- EKG  +/- Cardiology consult  Additional testing may be recommended, particularly if there were any cardiac symptoms  Severe infection will always warrant the oversight and care of a pediatric cardiologist  Once cleared, the child must start a graduated return to activity over a 7-day period
  • 23. What Should I Do If My Child Already Had COVID19 & Plays Sports Connect with your pediatrician Consider setting up a formal visit if your child had significant symptoms
  • 24. Pediatric health care providers have your child’s best health interests at heart! As recommendations regarding COVID19 change, your pediatrician will continue to provide new guidance.
  • 26. With the pandemic…  Increased rates of depression & anxiety  New onset eating disorders  School avoidance  Substance abuse  Increased suicide rate
  • 27.
  • 28. FeelingAnxious versus Having an Anxiety Disorder  Feeling anxious or worried is a normal part of human existence  Before a test  Before a race  Watching a scary event unfold – in real life or on the news  Anxiety disorders develop when these worries are so persistent or extreme that they cause distress and disability in everyday life
  • 29.
  • 30. Signs of Anxiety Disorder: Watch For  Avoidance: not going to school, not participating  “Somatic symptoms”: headaches, belly aches  Sleeping difficulties  Needing excessive amounts of reassurance  Trouble concentrating & poor school performance
  • 31. Signs of Anxiety Disorder  Eating problems: too much, too little  Explosive or oppositional behavior
  • 32. Treatment  Anxiety disorders in children generally carry a good prognosis  Psychotherapy  Medication  if therapy & other measures have not been effective
  • 33. Developing your own tools  Understand anxiety: “anxiety breeds anxiety”  You can stop the cycle by accepting your worries and not fighting them  Take a moment for a “reality check”  is this really something I need to worry about???  Relaxation, meditation, exercise
  • 34.
  • 36.  Depression can come on suddenly…
  • 37.  Or rather quietly, insidiously …
  • 38. Shame is part of the problem
  • 39.
  • 40. Signs and Symptoms  Depressed mood or irritability  Less interest or pleasure in doing things  Change in appetite or weight  Difficulty sleeping  Psychomotor agitation or retardation – feeling sped up or slowed down
  • 41. More Serious Signs and Symptoms  Fatigue or loss of energy  Feeling worthless or guilty  Difficulty concentrating  Difficulty making decisions  Thoughts of death or suicide – repetitively  Psychosis (delusions, hallucinations)
  • 42. Worrisome associated conditions  Increased risk of eating disorders (anorexia, bulimia)
  • 43. Worrisome associated conditions  Substance use (drugs, alcohol… )
  • 45. Good common-sense recommendations For Anyone Struggling with Anxiety or Depression  Eat healthy foods  Get regular exercise  Get outside for fresh air
  • 46. Good commonsense recommendations for Anyone Struggling with Anxiety or Depression  Get proper sleep!
  • 47. StartThe Conversation withYour Kids Establishing Common Ground “I’m frustrated by these pandemic restrictions…. aren’t you, too?”
  • 48. Normal emotions for children during COVID19 • Feeling cut off from friends • Feeling let down (graduations, proms, sports seasons, special events or vacations cancelled or postponed) • Feeling annoyed by daily restrictions, including masks
  • 49.  Do’s & Dont’s forYour Kids….
  • 50. Don’t let your frustrations lead you to make bad choices  Don’t smoke, vape, or experiment with drugs  Don’t spend time on electronic media in ways that can be harmful to you (violent games, connecting with strangers, etc.)
  • 51.  Cell phones: a tool that can get out of hand
  • 52.
  • 53. Night-time Cell Phone Use: A Slippery Slope
  • 54. Keep an open dialogue with your child
  • 56. Be open to getting help  Expose the problem & talk to someone you trust  Encourage or seek professional help  Therapist  School psychologist  Psychiatrist
  • 57. Suggestions • Establish new and fun routines with your family – make dinner together, bake together, movie or game night • No video games, TV or cell phone use during school hours – whether you are learning remotely or in school • Use technology to connect with those you care about and avoid excessive electronic media that isolates you
  • 58. Suggestions • Remain open in talking • Take on projects to help your family or others in the community
  • 59. Other Ideas…. • Spend time with friends outdoors • Stay active: run, jog, hike • Read a new book • Research new hobbies or skills to learn
  • 60. A little humor with your kids can go a long way
  • 61. My favorite GIF on Garbage Day

Editor's Notes

  1. It is my pleasure to talk to you all today about something that is more common than you may think: anxiety and depression in children and adolescents. This is a tough topic to discuss, but so important. It can affect anyone at any time in life, especially now during the challenges of the COVID19 Pandemic. I’m going to talk about what anxiety & depression looks like, so you can recognize it. And I’m going to focus on what to do if you find yourself or someone you care about suffering from anxiety or depression. Most importantly, I will talk about how to continue move through the pandemic with as much positivity as you can!
  2. I hope through my talk today I have demystified Anxiety & Depression … and empowered you to talk openly about it. Most importantly, if you (or someone you care about) needs help I hope you will feel comfortable speaking to someone you trust about.
  3. Let’s first talk about anxiety!
  4. There is a difference between anxiety and an anxiety disorder…
  5. (Keep in mind we all know that our social functions are limited right now due to covid!)
  6. The good news is ….
  7. Don’t underestimate the power of you!
  8. Mindfulness – take the time
  9. Just like you can feel anxious and not have an anxiety disorder. You can feel depressed without suffering from major depression. Now I’d like to focus on Depression.
  10. Like a fog rolling in…
  11. And can keep people from talking about their depression and seeking help
  12. So let’s talk about signs/symptoms of depression
  13. Be self-aware….
  14. And I hope you know that good times are ahead. COVID19 as we are currently experiencing it will not last forever…. The vaccine is here and the pandemic will get under control. Push through the tough times … look forward to what lies ahead!