Karuna Yoga Vidya Peetham Bangalore India 300 Hr Advanced Yoga Teacher Training Certificate Course Batch: June 2023 Final Examination: Paper - Yogic Techniques Note: answer for any 50 questions only. 1. Which is ideal time for hatha yoga practice. 2. Which is ideal time for yin yoga practice. 3. What type of diet is conducive for yoga practices? 4. Does children’s can practice hatha yoga? 5. Who should avoid inverted poses? 6. What should be the time duration between bathe and hatha yoga practices? 7. Women’s during menstruation period, can they practice hatha yoga. 8. Should be evacuate bowel and bladder, before hatha yoga practices. 9. Can we wear contact lens during asana class? 10. How should be “Spine” in asana? 11. How to be ‘Being Present’ in Vinyasa yoga practice. 12. How to be ‘Being Present’ in yin yoga practice. 13. How to be ‘relaxed’ in Vinyasa yoga practice. 14. How to be ‘relaxed’ in hatha yoga practice. 15. How to be ‘relaxed’ in yin yoga practice. 16. How to ‘breathe ’ in Vinyasa yoga practice. 17. How to ‘breathe ’ in hatha yoga practice. 18. How to ‘breathe ’ in yin yoga practice. 19. How to ‘breathe ’ in yoga therapy practice. 20. How to give ‘Modifications, in vajrasana, warrior, 1, 2, 3, and paschimottanasana. 21. Write about, Asana holding duration, in Vinyasa Yoga Style. [ P . T . O ] 22. Write about, Asana holding duration, in traditional hatha Yoga Style. 23. Write about, Asana holding duration, in yin Yoga Style. 24. Write about, Asana holding duration, in Yoga therapy Style. 25. How to give group class instruction in Vinyasa yoga. 26. Method of ‘Transition in’ hatha yoga style. 27. Method of ‘Transition in’ Vinyasa yoga style. 28. Method of ‘Transition in’ Iyengar yoga style. 29. Method of ‘Transition in’ yoga therapy style. 30. Method of ‘Transition out’ hatha yoga style. 31. Method of ‘Transition out’ Vinyasa yoga style. 32. Method of ‘Transition out’ yoga therapy style. 33. Define isometric static asana. With example. 34. Modern Perspective view on Asana 35. Write alignment Cues for Standing Asanas 36. Write alignment Cues for sitting forward bending Asanas 37. Write alignment Cues for ‘hip opening’ Asanas 38. Write alignment Cues for Seated Asanas 39. Write alignment Cues for twisting Asanas 40. Write alignment Cues for inverted Asanas 41. Write alignment Cues for back bending Asanas 42. Write alignment Cues for core Asanas 43. Write alignment cues for Sivananda Surya Namaskara. 44. Write alignment cues for Vivekananda Surya Namaskara. 45. Write alignment cues for Astanga Yoga Surya Namaskara-A. 46. Write alignment cues for Astanga Yoga Namaskara-B. 47. Write a basic arc structure of class. 48. Write the concept of asana according to Patanjali. *******

1. KarunaYogaVidya
Peetham
BangaloreIndia
300 Hr Advanced Yoga Teacher Training Certificate
Course Batch: June 2023
Final Examination: Paper - Yogic Techniques
Note: answer for any 50 questions only.
1. Which is ideal time for hatha yoga practice.
2. Which is ideal time for yin yoga practice.
3. What type of diet is conducive for yoga practices?
4. Does children’s can practice hatha yoga?
5. Who should avoid inverted poses?
6. What should be the time duration between bathe and hatha yoga practices?
7. Women’s during menstruation period, can they practice hatha yoga.
8. Should be evacuate bowel and bladder, before hatha yoga practices.
9. Can we wear contact lens during asana class?
10.How should be “Spine” in asana?
11.How to be ‘Being Present’ in Vinyasa yoga practice.
12.How to be ‘Being Present’ in yin yoga practice.
13.How to be ‘relaxed’ in Vinyasa yoga practice.
14.How to be ‘relaxed’ in hatha yoga practice.
15.How to be ‘relaxed’ in yin yoga practice.
16.How to ‘breathe ’ in Vinyasa yoga practice.
17.How to ‘breathe ’ in hatha yoga practice.
18.How to ‘breathe ’ in yin yoga practice.
19.How to ‘breathe ’ in yoga therapy practice.
20.How to give ‘Modifications, in vajrasana, warrior, 1, 2, 3, and paschimottanasana.
21.Write about, Asana holding duration, in Vinyasa Yoga Style. [P.T.O]

2. 22.Write about, Asana holding duration, in traditional hatha Yoga Style.
23. Write about, Asana holding duration, in yin Yoga Style.
24.Write about, Asana holding duration, in Yoga therapy Style.
25.How to give group class instruction in Vinyasa yoga.
26.Method of ‘Transition in’ hatha yoga style.
27.Method of ‘Transition in’ Vinyasa yoga style.
28.Method of ‘Transition in’ Iyengar yoga style.
29.Method of ‘Transition in’ yoga therapy style.
30.Method of ‘Transition out’ hatha yoga style.
31.Method of ‘Transition out’ Vinyasa yoga style.
32.Method of ‘Transition out’ yoga therapy style.
33.Define isometric static asana. With example.
34.Modern Perspective view on Asana
35.Write alignment Cues for Standing Asanas
36.Write alignment Cues for sitting forward bending Asanas
37.Write alignment Cues for ‘hip opening’ Asanas
38.Write alignment Cues for Seated Asanas
39.Write alignment Cues for twisting Asanas
40.Write alignment Cues for inverted Asanas
41.Write alignment Cues for back bending Asanas
42.Write alignment Cues for core Asanas
43.Write alignment cues for Sivananda Surya Namaskara.
44.Write alignment cues for Vivekananda Surya Namaskara.
45.Write alignment cues for Astanga Yoga Surya Namaskara-A.
46.Write alignment cues for Astanga Yoga Namaskara-B.
47.Write a basic arc structure of class.
48. Write the concept of asana according to Patanjali.
*******