This document discusses opportunities to empower patients and reduce demand on the UK National Health Service (NHS) through patient education. It identifies four key areas along the patient journey that could be improved: 1) healthcare education; 2) healthcare information; 3) healthcare provision; and 4) healthcare involvement. It then provides seven recommendations to better empower patients in these areas, such as providing compulsory health education in schools, regulating health information online through an NHS accreditation system, training non-traditional community healthcare experts, and creating mobile apps and tools to help patients manage their conditions. The overall aim is to improve health literacy and help patients better navigate the healthcare system, with the goal of reducing unnecessary demand on NHS services.