My basic message is, whatever hand life deals you (whether your fault or not), whatever life-changing adversity you have to endure, there are ALWAYS things that you can do, things that you still have some control over to not just live well, but live an AMAZING LIFE if you have the faith in yourself, discipline, determination, desire, intensity, inner strength, WILL to DO what you CAN do to live an amazing life filled with purpose.
For me, it was having Parkinson's disease in my 30's; I am 54 today and have very few symptoms. (Click on the Davis Phinney - Olympic medalist with PD - box on the front page of JohnBaumann.com to hear him tell my story).
This lifestyle transformation applies equally to both those affected and their caregivers.
Thanks, John 502.262.3300
Positively Unshakeable
Inspirational Speaker & Author LALP*
GiveUpOrGetBackUp.com
YouTube Channel: https://www.youtube.com/channel/UCOMJ2YHMcp8PSZ0aQU6SifQ/videos
*Living an Amazing Life with Parkinson's
10. 10
MY DAILY ACTION STEPS
What are my Daily Action Steps in Living an Amazing
Life with Parkinson’s now and into the future?
1) Learn as much as I can about the disease – How?
2) Put only healthy things into my body – What?
3) Exercise every day beyond my comfort zone – Where?
4) Maintain a positive attitude – When?
5) Stay engaged – How? What? Where? When
13. 13
Life ain’t always beautiful
Sometimes it's just plain hard
Life can knock you down,
it can break your heart….
But the struggles make you stronger
And the changes make you wise
No, life ain’t always beautiful
But it's a beautiful ride
What a beautiful ride.
- songwriter Gary Allan
18. 18
FAITH
Have Faith in Yourself
YOU ARE NOT PARKINSON’S
YOU HAVE PARKINSON’S,
IT DOES NOT HAVE YOU
RE-INVENT YOURSELF
GET PASSED THE EMOTIONAL
ROLLERCOASTER
19. 19
Have Faith in your Higher Power
(everything happens for the best,
or, at least, FOR A REASON)
20. 20
Silver Lining of Parkinson’s
Poker
Rockstar Parking
Every party needs a designated martini shaker
“Blinders” have been removed
Humbling Experience
The “BOND”
Actions of care partners speak louder than words
22. 22
What is your PURPOSE?
"Too often we underestimate
the power of a touch, a smile,
a kind word, a listening ear,
an honest compliment,
or the smallest act of caring,
all of which have the potential
to turn a life around."
- Leo Buscaglia
23. 23
MY PURPOSE
To spread awareness and information
To inspire patients (Parkinson’s and other)
To motivate family caregivers
To encourage healthcare professionals
By presenting or meeting in small groups:
ANYWHERE - ANYTIME
24. 24
COMMIT
IF MY WORDS HAVE MOTIVATED YOU
TO DO ANYTHING I HAVE DISCUSSED
TO IMPROVE YOUR LIFE
AND YOU ARE ABLE TO STAND UP
THEN SHOW THAT COMMITMENT
BY STANDING UP
RIGHT NOW