4. GGGA FULL TIME STUDENT ALICE JO
NAMED 2014 ROLEX JUNIOR ALL-AMERICAN
G G G A f u l l t i m e s t u d e n t a n d 2 0 1 4 U . S W o m e n ’ s
A m a t e u r P u b l i c L i n k s W i n n e r , A l i c e J o w i l l
j o i n s o m e e l i t e c o m p a n y a m o n g s t t h e j u n i o r
g o l f r a n k s .
J o , 1 5 o f C h i n a , w i l l b e h o n o r e d a s a R o l e x
J u n i o r A l l - A m e r i c a n a t t h e A J G A ’ s P o l o J u n i o r
C l a s s i c d u r i n g t h e a w a r d s b a n q u e t h e l d o n
N o v e m b e r 2 3 , 2 0 1 4 a t t h e P G A N a t i o n a l
R e s o r t & S p a . T h e a w a r d c o m m e m o r a t e s J o ’ s
e x c e l l e n t g o l f p l a y t h a t s t a r t e d d u r i n g t h e
P o l o G o l f J u n i o r C l a s s i c i n 2 0 1 3 a n d
c o n c l u d e d w i t h t h e P i n g I n v i t a t i o n a l a f e w
w e e k s p r i o r .
READ FULL ARTICLE
5. visit GGGA.com or email guillermop@ggga.comMission Inn Resort & Club, Howey in the Hills, FL
For more information:Gary Gilchrist Golf Academy is located at:
The Gary Gilchrist Golf Academy’s Winter Golf Training Camp
provides the perfect opportunity for junior golfers to experience
what our comprehensive training program is all about. Other dates
available by request for groups.
Program includes:
- Technical, mental, fitness and on course training
- Golf at Mission Inn Resort (two championship courses) Personal drills and
development plan
- Full swing, short game and putting assessments
- Housing and meals for length of stay
GGGA.com
JAN. 4-10, 2015
6. WITH
GOLF Stretches
GAVIN METZ
1 2 3
The ankles are very significant and often overlooked when it comes to human
performance. Doing ankle inversion, eversion, dorsiflexion and plantar flexion stretches will
help you with your golf game tremendously. This is because proper ankle function will yield
proper knee and hip mechanics, as neither joint will have to compensate for tightness or
lack of mobility within the ankle or calf. Combining all of the stretches, along with doing
ankle circles will help warm-up the ankle, loosen up all of the muscles and ligaments
associated with it, and work on the full range of motion. The last piece of the puzzle is to
make sure that all of the structures on the bottom of the foot are nice and loose. To do this
one can simply roll their foot over a golf ball and apply pressure with the foot to help
massage the bottom of the foot. This will help enhance the function of the foot and ankle
so that walking and golfing is made much easier! Always remember to stretch your ankles
and calves to help improve your golf game and train like a champion!
Starting position Inversion position Eversion position
11. ,
.
Training, meals and
accommodations
Personal drills and development
plan
GGGA.COM
On course and on range training
call 866-639-9099 or email guillermop@ggga.comMission Inn Resort & Club, Howey-in-the-Hills, Florida
To organize your visit,Gary Gilchrist Golf Academy is located at
Reach your goals in golf this Fall and Spring! The
key to development and the difference is a holistic
program. All GGGA Camps include technical, mental,
fitness and on-course training to help juniors meet
their goals in golf. Mission Inn Resort & Club, home
of GGGA, also features two championship courses,
El Campeon and Las Colinas are ranked among the
best in the state while the GGGA training program is
overseen and directed by Golf Digest Top 50 Teacher
and Golf Magazine Top 100 Teacher Gary Gilchrist
and his team of coaches.
FALL&
SPRING
CAMPS
All camps include:
Upcoming camps:
Nov. 23-26, 2014 - Holiday camp*
Dec. 14-20, 2014 - Doral tournament prep
Jan. 4-10, 2015 - Winter Camp
Jan. 16-19, 2015 - Holiday Camp*
Feb. 13-16, 2015 - Holiday Camp*
March 29-April 4, 2015 - Spring Break Camp
May 22-25, 2015 - Holiday Camp*
