Saffron is a popular ingredient used during Ramadan. Here are a few reasons why

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Saffron is a popular
ingredient used during
Ramadan. Here are a
few reasons why:

2. Boosts energy:
01
Saffron is rich in antioxidants and has been
found to boost energy levels, making it a
great ingredient to consume during Ramadan
when energy levels may be low due to fasting.

3. Promotes digestion:
Saffron has been traditionally
used to aid digestion and
prevent stomach discomfort,
which can be beneficial during
Ramadan when the digestive
system may be under stress due
to changes in eating patterns.
02

4. Enhances mood:
03
Saffron has been found to have mood-
enhancing properties, helping to combat
feelings of anxiety and depression that can be
experienced during Ramadan due to the
change in routine and lack of food.

5. Enhances flavor:
04
Saffron is a highly prized spice that can add a
unique flavor and aroma to a variety of dishes,
including traditional Ramadan sweets and
beverages.

6. Overall, saffron can be
a beneficial ingredient
to consume during
Ramadan due to its
energy-boost.