Pregnancy is the most beautiful experience for a mother-to-be. Let us take a look at the list of do's and don'ts for a healthy and safe delivery. During an emergency or any complication regarding pregnancy visit your near ILS Hospitals. For more details visit: http://www.ilshospitals.com Like ILS Hospitals on Facebook: https://www.facebook.com/ilshospitals Circle ILS Hospitals on G+: https://plus.google.com/+ILSHospitalsSaltLakeKolkata/posts Follow ILS Hospitals on Twitter: https://twitter.com/ILSHospitals

1. During Pregnancy

2. Pregnancy is the most beautiful
experience for a mother-to-be. Let us
take a look at the list of do's and don'ts
for a healthy and safe delivery.

3. DO'S

4. #1. Get lots of sleep

5. #2. Take Multivitamins

6. #3. Regular Exercise

7. #4. Eat Seafoods

8. #5. Practice Yoga

9. DON'TS

10. #1. Do not Smoke and Drink

11. #2. Avoid Raw Meat

12. #3. Avoid Unpasteurized Milk Products

13. #4. Don’t drink a lot of Caffeine

14. #5. Avoid Hot Tub or Sauna

15. Your Health, Our Happiness!
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#1 Multispecialty Hospital in Kolkata