The Keto Snacks Cookbook

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Belly-Burning Snacks As Good As The Real
Thing... Without The Bad Bits!
Keto Onion Rings
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Pam B. from Jonesboro, Arkansas
Click here to order

Today, I’m Giving Away FREE Copies of My New Keto Snacks
Cookbook ‑‑ So You Can Enjoy This Onion Ring... Plus Chips,
Dips, Donuts, and So Much More...
It’s Not JUST Tasty Onion Rings…
How About Delicious Keto Cookies, Pizza, & Even
Keto Ice Cream?
Hi there!
That onion ring in the photo is crispier and more flavorful than
almost any onion ring I’ve ever had every bite is an explosion
of flavor…
Best of all…
...It’s 100% Keto!
Each bite makes you completely forget you’re on a diet.
And if you have kids or grandkids, they’ll beg for “just one more
piece”.
Whenever my friends or family taste this onion ring,
they’re shocked that it’s actually healthy...
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Just got their free keto cookbook!

My pizza oozes with flavor and spices … Garlic. Onion. Oregano.
Tomatoes. Arugula. And Pepperoni. So delicious!
Seriously… These are some of the most delicious cookies, pizza,
and ice cream you can eat not the dry, tasteless, supposed
“health” foods they’re selling at the store.
In addition to being yummy... I’ve specifically designed each
recipe so each cookie… scoop of ice cream… or slice of
pizza turbocharges fatburning while fueling your body with
essential vitamins, minerals, & healthy fats.
Plus, every snack is 100% FREE from inflammatory ingredients
like gluten, wheat and sugar.
Order soon

“Louise, your keto ice cream is more delicious than
the brand name ice cream at my grocery store”
But even without sugar, these snacks like donuts, ice cream,
and cookies are more than sweet enough to satisfy any sugar
craving…
And these snacks are so good, you’ll never be tempted to cheat
with nonKeto snacks.
Most importantly, these Keto snacks have not only been tested in
my own kitchen, thousands of other women love them just as
much as I do.
Most ice cream on grocery store shelves is bad for you. Really
bad.
It may satisfy your cravings but there’s no doubt, you’ll pay for it
when you step on the scale.
My keto ice cream is super delicious, and has all the texture of
storebought ice cream without all the negatives. Plus it’s made

Here’s Why My Essential Keto Snacks Cookbook is
100% FREE Today...
storebought ice cream without all the negatives. Plus it’s made
with just 4 simple ingredients.
Cravings be gone!
And it’s just one of the delicious snacks you can easily make
using my brand new Keto cookbook packed with 75 mouth
watering Keto recipes like these.
I personally developed each and every recipe, so I can promise
you they’re absolutely delicious as well as easy to make.
My publisher just released a completely new and updated version

My publisher just released a completely new and updated version
of my cookbook!
It now has ALL of my best keto snacks and treats, along with new
images and complete nutritional information and carb count.
And the people who’ve gotten an early copy absolutely love the
keto snacks and treats in the cookbook!
So my publisher is allowing me to give away a limited number of
copies to people like you.
People who appreciate good keto recipes, and want to eat
delicious food and lose weight.
All I ask is this...
If you like the recipes, please tell someone about the book. A
friend, a coworker, or maybe your neighbor or your sister.
That helps me out but it also helps them eat amazing snacks
and feel great.

Your friends and family will even thank you for showing them
delicious recipes! This way, we can expose more people to the
incredible benefits of eating delicious Keto snacks!
Don't just take my word for it. Checkout, what
these winners have to say!
I FINALLY JUMPED INTO MY KETO JOURNEY!
Thanks to clever tips from Keto Summit. I started to feel that
energy boost, that mindfulness and optimism and so and so
on. Since July I've lost 20.5 kg (45.2 lbs) and many cm
(inches). I don't measure myself any more, maybe once in a
while, but now I focus on my inner wellbeing.
Diana M

25 LBS, 23 INCHES GONE!
Definitely a visible change. Really it took the diet, the activity
and some mental change management to make it all come
together. Love this lifestyle.
Carrie R
Ok Keto Summit StongI made garlic chicken nuggets, steak
fajitas and mashed cauliflower for the next couple of days. I
am single so cut recipes in half. Starting out this week with a

My Most Requested Keto Snacks …
am single so cut recipes in half. Starting out this week with a
cold/sinus infection but I need to do this for me!
I never take photos full length. I would like to. E able to do it
one day.
Holly S
After spending months in the kitchen, I decided to include ALL of
my best Keto snacks recipes in the Essential Keto Snacks
Cookbook.
Here are a few of the most popular recipes from the thousands
of people who bought the original version:
“CrowdPleasing” Keto Chips and Dips
“Tortilla” Chips
Keto Ranch Dip
Cheesy Kale Chips
Creamy Garlic Dip
Buffalo Chicken Dip

“Game Night” Favorites
Margherita Pizza
Jalapeño Muffins
Zucchini Fries
Bacon Wrapped Asparagus
Bacon & Chicken Jalapeño Poppers
Mouthwatering, Sweet Keto Treats
Chocolate Fudge
Berry Frozen “Yogurt”
Vanilla Pecan Ice Cream

Mini Pecan Pies
Peppermint Patties
Savory Keto Treats
Meatball Sliders
Chicken Nuggets
Pizza Meatball Bites
Curry Candied Bacon
Spicy Roast Beef Salsa RollUps

I Created Keto Versions of All My Favorite Snacks…
Most “Keto” Snacks Contain a Slew of
Inflammatory Ingredients
I love steaks, salads, bacon, veggies, and most Keto foods. But
there’s just something about snacks both sweet and savory
that I really missed.
So I searched the grocery store for Ketofriendly snacks. I also
bought books and tried making my own.
But 99% of supposedly “Keto” snacks I tried were incredibly
disappointing. Most of the snacks were so bland (or disgusting)
that I couldn’t even eat them. I just threw them out.
And the few times I found a yummy “Keto” snack, it either had a
bunch of inflammatory ingredients or else required me to spend
many hours shopping and cooking.
Almost all of the Keto snacks and recipes I found weren’t healthy
at all.
They were low in carbs, but they had tons of terrible ingredients.

Savory Sliders, Pizza, and Muffins
For example, so many of the snacks or recipes contained seed
oils like vegetable oil or sunflower oil which can make it
impossible to lose weight.
No, thank you.
Most "low carb" snacks and recipes also used chemical
sweeteners like sucralose or aspartame which have been proven
to cause cancer.
For me and my family, I want to avoid these chemical sweeteners
as much as possible.
If I was going to eat delicious Keto snacks while also losing
weight and improving my health, I needed to do it myself... I
needed to come up with my own snacks, and I needed to get
creative…
When I first went Keto, I LOVED eating bacon and eggs for

breakfast every day. It was like a dream come true.
However, even that gets just a little bit boring after a few months.
So I decided to be creative and create a bunch of savory snacks
(that I also sometimes eat for breakfast).
Delicious and savory, perfect if you’re on the go or don’t feel like
something sweet.
Check out some of my favorites, like…
Margherita Pizza

Jalapeño Muffins
Zucchini Fries

Asian Chicken Wings
Bacon Wrapped Asparagus

Bacon & Chicken Jalapeño Poppers
Meatball Sliders

Baked Chicken Nuggets
Pizza Meatball Bites

Buffalo Cauliflower Bites
Zucchini Fritters
Curry Candied Bacon

Curry Candied Bacon
Spicy Roast Beef Salsa RollUps
Cajun Roasted Almonds

Bacon & Chicken Omelet Bites
Bacon Stuffed Mushrooms

Cauliflower Patties
Mexican Lime and Chili Cucumbers

Smokey Bacon Meatballs
Zucchini Bacon Bites

Paprika Deviled Eggs
Baked Scotch Eggs

They’re filling and nutritious, but most of all, they’re yummy.
But that’s not all!
Philly Roll
Crunchtastic Chips and Delectable Dips…
Keto snacks can be absolutely delicious.
However, keto snacks rarely have that crunch of nonketo junk
foods like chips, popcorn, or crackers.
Sure, you can eat celery or raw veggies, but every day?
It’s important to find crunchy, delicious keto snacks so that it
makes your diet easier and more fun. But most keto snacks you
find in the store are either processed or just taste dry, flavorless,
soft, or mushy.
So I set out to create crunchy snacks just like the ones I used to
eat.

Italian Flaxseed Crackers
“Hummus” with Cauliflower and Tahini

Creamy Garlic Dip
Crunchy Garlic Chia Crackers

Paprika Lime Green Bean Fries
Guacamole

Toasted Coconut Flakes
Roasted Cauliflower Dip

Hawaiian “Hummus”
Roasted Eggplant Dip

Herb Ranch Dip
Buffalo Chicken Dip

Faux French Onion Dip
Spinach Artichoke Dip

Simple, but Fabulous Fat Bombs and Desserts
If it’s crunchy, I found a way to make it Keto!
There’s also...
Onions and Chives Cashew Cheese Dip
Coconut Nutella
Pretty much every “sweet” snack they always look so good but
end up being such a disappointment. They’re usually flavorless,
dry, or just disgusting...
And keto snacks are usually worse because you can’t use sugar!
All my “sweet” keto snacks are created with delicious fats to fill
you up and keep you losing weight while satisfying every sweet
tooth.

tooth.
These awesome fat bombs are delicious and also boost your
energy anytime you need it!
Fat bombs like these:
Coconut Butter Pecan Bites
Peppermint Patties
Pecan Crisps

Pumpkin Pie
MCT Lime Mint Gummy Bears

Mini Pecan Pies
Mini Coconut Cream Pie

Vanilla Pecan Ice Cream

Delicious 100% Keto Baked Snacks That Taste Just
Like the “Real Thing”
These sweet and filling fat bombs and desserts will keep you
going for hours!
And I’ve got one more surprise for you.
The pièce de resistance...
Mint Chocolate Chip Ice Cream
Frozen Coconut Lemon Meringue Fat Bombs
My friends and family thought I was crazy to cut out all carbs and
sugar.
So whenever they’d come over, I wanted to have snacks for them
that seemed just like the nonKeto versions. It wasn’t easy,

that seemed just like the nonKeto versions. It wasn’t easy,
though...
I worked for months to create incredible “sweet” keto snacks that
taste as good as or better than the original.
Sweet, baked treats like:
Blueberry Muffins

Almond Flour Cookies with Lemon Zest
Carrot Cake

Snickerdoodles
“Cornbread” Muffins

Ginger Coconut Cookies
Chocolate Brownies

All Of These Keto Snack Recipes Are 100% Keto,
Paleo, and Delicious
There’s no dairy. No gluten.
Of course, they can also be organic, free range, wild, and grass
fed. That means no harmful pesticides, herbicides, antibiotics, or
steroids.
The best part? You DON’T have to be a gourmet “master chef” to
make the most wonderfully delectable snacks. And many recipes
can be prepared in under 10 minutes!
You can make these as snacks, desserts, side dishes, or even for
game nights or parties.
And I can tell you from experience my kids love these snacks.
They don’t even realize they’re healthy! They love snacking on
veggies and my Keto ranch dip.
Over 65,000 People Bought the First Edition of My
Keto Snacks Cookbook, and Here’s What Just a
Few of Them Have to Say...
I’ve been incredibly blessed that so many people have loved my
cookbooks over the last few years. Here are just a few of the
Go ahead tell me your mouth isn’t watering when you see
those recipes!
Raspberry Lemon Muffins

things they’ve had to say...
To Make Your Decision Even Easier, I’m Including
$109.96 Worth Of Free Digital Gifts When You
Claim Your Cookbook
Christian Grattan
ʺSo Yummyʺ
"Louise's recipes are always so yummy and this new
cookbook is amazing. I'm absolutely loving it."
ʺThese Snacks are Delicious!ʺ
"These snacks are delicious! Especially the crunchy
crackers definitely been missing those on Keto and
now they're back in my life."
Holly Dolke

$109.96 Worth Of Free Digital Gifts When You
Claim Your Cookbook
Here’s what you get:
FREE DIGITAL GIFT #1:
Keto Guide to Eating Out Like a Pro
($29.99 Value)
Eating out is the most common place for people to fall off their
Keto diet.
You don't know what to order, which restaurants to go to, or
what alternatives to ask for. That's why you get this Keto
EatingOut Guide... so you don't fall off the wagon even when
you're eating out.

The Keto Intermittent Fasting Guide
($29.99 Value)
While keto can be your nutritional foundation to get leaner and
lighter, it’s not the only way to reach your healthier lifetobe.
Intermittent fasting (or IF) can help speed up results, reduce
inflammation, and improve everyday health. Combined with a
keto diet, intermittent fasting can amplify and accelerate your
health and body transformation.
The trouble is a lot of people can get mixed up trying to follow
IF. What kind of fast should you do? What’s allowed and not
allowed while fasting? Who should do IF? You’ll have the guide
on how to do it right to cut out confusion and get straight to the
results.

The Keto Food List
($19.99 Value)
Never wonder if an ingredient is Keto again! This guide lists
300+ Keto foods to help spark your imagination and make meal
prep a breeze.
Every Keto food is listed, including drinks, condiments, spices,
and more! It's super handy if you like to cook your own meals,
need to check ingredients in a new recipe, or want to make
substitutions in your cooking.

The Keto Breakfast Cookbook
($29.99 Value)
Breakfast is one of the most important meals of the day… yet
one of the trickiest parts of the keto diet to navigate. Nobody
wants to eat bacon and eggs day after day. (Trust us, it DOES
get old!)
To help you avoid any Breakfast Groundhog Day, you get a
digital copy of our bestselling Keto Breakfast Cookbook.
Inside, you’ll find 60+ “start on the right note” recipes so you hit
the day running. Wake up to Keto French Toast, Pumpkin
Spice Mug Muffins, Morning Pho Bo, or MexicoinaBreakfast
Bowl!

Let's Recap...
If you order today, you’ll get:
) - Free (only pay a small
fee to cover shipping)
The Essential Keto Snacks
Cookbook (physical book, $34.99
The Keto Guide to Eating Out Like a Pro (digital book,
$29.99) - Free
The Keto Intermittent Fasting Guide (digital
book, $29.99) - Free
The Keto Food List (digital book, $19.99) - Free
The Keto Breakfast Cookbook (digital
book, $29.99) - Free
Get Your FREE Physical Copy of
The Essential Keto Snacks Cookbook Today!

Click Here To Claim Your Free Copy!
Remember … Nothing will be rebilled on this offer, ever. This a ONETIME
shipping charge, and NOT a “free trial”. This cookbook is my way of
introducing the Keto lifestyle to more people.
SHIP ME THE BOOK!
Our IRONCLAD 60-DAY Triple Money-Back Guarantee
Test the Recipes First: If they donʹt meet your expectations in any way, then
just let us know for a full refund.
One‑Recipe Guarantee: In fact, weʹre so certain youʹll love this cookbook, that
even if thereʹs ONE recipe you donʹt like, weʹll give your money back.
Private Email Support: As soon as you buy, you get access to our private
email support. And if youʹre not thrilled with these recipes, then you just
email us directly.
Louise

2 years ago (not at my largest) vs today... 3 1/2 months into our lifestyle
change, and down 40+ lbs! Feeling good! 9 days away from 55!
- Michelle B
Amazing things happen when you listen to your body! Started clean keto in
mid February. I’m down 30 lbs. Feeling closer to 몭ne! Thank you Keto Summit
- Kelly S

Is The Essential Keto Snacks Cookbook Right for
You?
Anytime you think you aren’t progressing.... just look back at your photos. Me
in November 2020 vs today.
- Ange M
I haven’t met anyone yet who didn’t find Keto snacks they
absolutely LOVED in The Essential Keto Snacks Cookbook.
And since over 65,000 got the first edition, that’s saying a lot!
And eating a low inflammatory Keto diet can be great for people
who:
Want to avoid sugar, artificial sweeteners, wheat, gluten, and
other grains
Are looking for Keto recipes that are quick, easy, and tested
Want to dramatically reduce inflammatory ingredients in their
meals
Are trying to control their blood sugar by reducing starches and
sugars
Want to remove the worry about whether each meal is
Keto/healthy or not

You Don’t Need Any Cooking Experience to Make
These Delicious Keto Snacks
You no longer have to choose between eating delicious snacks
and being in ketosis.
The Essential Keto Snacks Cookbook brings you all of the
benefits of a Keto diet, while helping you eat snacks that you and
your family will absolutely love eating.
And unlike a lot of other Keto snack recipes out there…
Keto/healthy or not
Are lactose intolerant (none of my recipes contain any dairy)
Are trying to deal with digestive issues by removing grains,
legumes, & other carbs
Simply want to enjoy healthy, delicious, Keto versions of their
favorite meals
A lot of Keto recipes call for ingredients that you can only find at
fancy health food stores…
But those rare ingredients often cost a lot more.
And, after years of eating Keto, I realized that the fancy
ingredients aren’t necessary at all. They usually just increase the
complexity and cost of the food. So I left them out.
Almost every ingredient in the cookbook is either already in your
kitchen or easy to get from your local store.
I created The Essential Keto Snacks Cookbook to have simple,
easy recipes and that means having easytofind ingredients
too!

Most “Keto” Snack Recipes Still Contain a Bunch of
Terrible Ingredients
ZERO grains
ZERO arti몭cial sweeteners
ZERO processed foods
ZERO legumes
ZERO dairy
ZERO nut or seed oils
too!
Just because a food is low in carbs does not mean that it’s
automatically good for you…
Plenty of Keto snack recipes still contain ingredients that I would
never choose to eat.
Many common “keto” ingredients (like cheese, dairy, and seed
oils) are highly inflammatory or sometimes very high in carbs.
And if you really want to feel great, you’ve got to pay attention to
more than just how much sugar is in your food.
100% of the recipes in this cookbook are ALSO glutenfree,
Paleo, lowinflammatory, and dairyfree. All recipes contain:

Get My Essential Keto Snacks Cookbook for Just
the Cost of Shipping…
So you’re not just losing weight and eating tasty food, you’re also
healing your body.
With 78+ mouthwatering recipes in The Essential Keto Snacks
Cookbook, you’ve got sweet, savory, salty, and crunchy snacks
your entire family can enjoy.
All you have to do to claim your free print copy of The Essential
Keto Snacks Cookbook today is hit the buy button below.

Don’t Wait! My Publisher Only Gave Me a Limited
Number of Physical Copies to Give Away...
The book is completely free you just pay a small fee to cover
shipping and we’ll handle the rest.
The Essential Keto Snacks Cookbook is a real, physical
cookbook that we’ll ship directly to your house. No messing
around with digital files or downloads.
Just a beautiful, fullcolor cookbook full of delicious recipes that
will help you slim down and keep your family happy.
Normally, the digital version of The Essential Keto Snacks
Cookbook sells for $34.99.
But to celebrate the new edition of The Essential Keto Snacks
Cookbook, and to get it into the hands of more people like you,
who want to eat delicious food and lose weight…
My publisher ordered 1,000 copies of the cookbook to give away.
However, that’s not very many, and we’ve already given away
over 400.

Eat Delicious Snacks That You Can Be 100% Sure
are Healthy and Keto…
Only 1000 Copies Ordered!
All you have to do is chipin to help me cover the shipping, and I’ll
send you your print copy of The Essential Keto Snacks Cookbook
today.
There are ZERO hidden costs, no monthly subscription, and no
hidden fees. What you see is what you get.
Take back your health and life without having to give up all of the
snacks that you love.
Claim your free copy of The Essential Keto Snacks Cookbook
NOW.

Click Here To Claim Your Free Copy!
Remember … Nothing will be rebilled on this offer, ever. This a ONETIME
shipping charge, and NOT a “free trial”. This cookbook is my way of
introducing the Keto lifestyle to more people.
SHIP ME THE BOOK!
Our IRONCLAD 60-DAY Triple Money-Back Guarantee

just let us know for a full refund.
One‑Recipe Guarantee: In fact, weʹre so certain youʹll love this cookbook, that
even if thereʹs ONE recipe you donʹt like, weʹll give your money back.
Private Email Support: As soon as you buy, you get access to our private
email support. And if youʹre not thrilled with these recipes, then you just
email us directly.
Louise
Frequently Asked Questions
Is there a shipping cost?
Yes. I’ve covered the cost of printing and producing the
cookbook. So all I ask is that you cover the small cost of shipping
and handling.
How long does shipping take?
We usually ship out the next day (with UPS or USPS) unless it’s
over a weekend or holiday. And it usually takes under a week to
get to you if you’re in the US. There are sometimes postal delays
outside of our control, so please wait 10 business days just in
case the package got delayed somewhere. If you’re outside the
US, then it can take several weeks due to customs and
international shipping. (Please note there may be additional
delays with international shipping due to Covid19.)
Is there a digital copy?
This was supposed to be a surprise...but I’m going to send you
the digital copy after you purchase so that you’ll also get
immediate access to all the recipes. After all, we’re in the digital
world!

world!
Which countries do you ship to?
We ship to pretty much every single country the postal office
allows us to...due to Covid19, there are some restrictions and
additional delays for international shipping. If we can't ship to you
for any reason, we'll let you know asap and refund you in full!
Do your recipes include nutritional information?
Yes! For every recipe, we’ll tell you the calories, fat, protein, and
net carbs.
What if I don’t like the recipes?
I’d be super sad, but I know everyone’s tastes are slightly
different. That’s why I have a 60day ironclad guarantee so you
can try my cookbook without any risk.

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