Allergies got your head swimming? Try some of our herbal remedies for allergy and get back to yourself again today!!

1. Natural Allergy Relief Squashing Allergies and their
symptoms
Allergies: Cough, Cough, Sneeze, Sneeze, Ohh what a
relief!! NOT…
www.TheHealingFactor.com
Having allergies can be one of the most annoying conditions you can have the pleasure of
being blessed with. Your head is clogged or nose is running a marathon, your eyes are watery or
itchy and you have been blessed so many times you would think God himself had heard you
sneezing. It makes your day miserable and most medications you can take will only make you
sleepy.
Allergies can be caused from almost anything, mold, dust, pollen from trees or
flowers, animal fur, insect bites, household chemicals and more to list the most common. The
excess of mucus can be caused by a poor diet and even stress can bring allergies on. To get rid of
allergies naturally with no side effects, we suggest some of the following remedies and then
changing your diet for continued prevention.
For relief of your allergies you can go to any local health food or herbal store and
pick up these herbs. You should pick the one that fits you best and if you don’t see improvement
within three days discontinue and re-evaluate your symptoms and back to the drawing board.
Use the remedy that best fits your symptoms. Again, only choose one remedy for three days
before trying another. Stop taking remedy as soon as you experience relief.
 Allium Cepa- If you have burning, watery eyes and a runny nose. Your symptoms
feel better outside in the open air.
 Euphrasia- Can be taken if you’re experiencing burning teary, red eyes. You can
also use Eye-Bright, 5 drops ratio to ½ ounce saline for your irritated eyes. Apply
twice daily.
 Sabadilla- Take this if you suffer from repeated “ah choo’s” i.e. sneezes and runny
nose.
 Histaminum- Are you experiencing normal allergy symptoms which have a
sudden onset? This helps!!!
 Natrum Muriaticum- Take this if you sneeze at the sun and get re-occurring cold
sores. Craving salt might also be a concern for you.
 Silica- Can be used when upper respiratory problems develop into an infection, do
you feel irritable and tired??? Silica screams “USE ME!”

2.  Nux Vomica- You may wake up sneezing and crave stimulants such as tobacco or
sweets.
 Arsenicum Album- You will have burning eyes and constant runny nose causing
red and sore irritation under the nose. You are sensitive and have many allergies.
 Lycopodium- For people with only one sided nasal congestion and throat issues. If
you are in this category, you might also experience bloating after meals.
 Pulsatilla- Do your allergies get worse in warm conditions or have a lot of
congestion at night. This one is definitely for you…
 Stinging nettles – For Hay Fever.
I would also suggest taking 1,000mg of Vitamin C which is a natural anti-histamine,
three to five times daily. If this gives you diarrhea you can decrease the dosage or try taking
Quercitin. Also, Butterbur has been studied and found to be better than Allegra and comparable
to Zyrtec. In the evening, take a hot bath with Chamomile or Lavender to induce sweat and
clean out toxins.
Now that you have gotten rid of the symptoms of your allergy, try some of these dietary
changes to prevent further episodes.
We Recommend:
 Increase your whole grains. This is something we should all be doing anyway.
 Increase you intake of fresh vegetables and fruits to help with detoxification. You
might try a 3 day vegetable juice fast for best results.
 Cold pressed oils and raw seeds and nuts.
 You will need to increase your lean protein such as seafood and tofu.
 Drink all the water you can. This will reduce mucus secretions.
 Take flaxseed or flaxseed oil to reduce inflammation, 2 tablespoons every day.
We do not recommend:
 Dairy products, fried foods or processed foods, refined flours, chocolate and eggs.
Dairy only makes mucus secretions thicker.
 Cut down on fats and oils and trans-fatty acids.
For more remedies, books and products, please visit us at:
www.TheHealingFactor.com