Erectile Dysfunction meds ED medications consist of phosphodiesterase-5 (PDE5) inhibitors. By intaking ED pill, a person can also experience a sudden drop in blood pressure if taken with nitrates. ED Pills that are the safest are considered to be the safest are the ones available with a prescription of it, at a local pharmacy. These PDE5 inhibitors help a man to relax the muscles in the walls of blood pressure, so that blood flow can increase in the penis, and therefore causes an erection. Permitted by FDA i.e., Food and Drug Administration, Erectile Dysfunction Medications can be categorized into four types: • Avanafil (Stendra) • Tadalafil (Cialis, Adcirca) • Sildenafil (Viagra) • Vardenafil (Levitra, Staxyn) One can buy these ED meds online as well as from the nearest medical store. Tadalafil Tablets Tadalafil is retailed under the brand name Cialis. It is used for the treatment of Pulmonary Arterial Hypertension, Erectile Dysfunction and Benign Prostatic Hyperplasia. Dosage of Tadalafil Tablet Available dosage for Tadalafil Tablet are: • 20 mg • 10 mg • 5 mg • 2.5 mg The price of 2.5 mg tablet and 5 mg tablet are mostly similar and most people usually divides the tablet into two to save money. Sildenafil Tablets The brand name of Sildenafil Tablets is Viagra. It is used for the treatment of Erectile Dysfunction and Pulmonary Arterial Hypertension. These tablets are diamond in shape with blue colour. Dosage of Sildenafil Tablets Available dosage for Sildenafil Tablets/ Viagra are: • 25mg, • 50mg, • 100mg For Adults: The maximum dosage of intaking Viagra tablets in a day for adult is 100 mg. Avanafil Tablets The brand name for Avanafil Tablets is Stendra. These pills are oval, pale-yellow, used for treating Erectile Dysfunction. Dosage of Avanafil Tablet Available dosage for Avanafil Tablets are: • 50 mg • 100 mg • 200 mg It is advised to use the lowest dosage of this drug that provides benefits. Vardenafil Tablets Vardenafil is used for treating Erectile Dysfunction. Beside treating ED, this pill is also used for the treatment of Premature ejaculation, which significantly increases the time from penetration to ejaculation. These tablets are alike Sildenafil Citrate Tablets (Viagra) and Tadalafil Tablets (Cialis). Dosage of Vardenafil Tablets Initial 10 mg oral dosage is good to go(once in a day, 60 minutes prior to any sexual intercourse) Decrease it to 5 mg or increase it to 20 mg based on one’s tolerability and efficiency. The maximum dosage of Vardenafil tablet is 20 mg in a day. Dosage for 65 years and older Initial dosage of 5 mg, taken once in a day (should be taken 60 minutes prior to any sexual activity) Vardenafil Tablets can only work in the treatment of Erectile Dysfunction when there is sexual stimulation. Working of ED Pills It is observed, Erectile Dysfunction pills work for 70% of the people who intakes it.

1. Erectile Dysfunction treatment options
Erectile Dysfunction
Erection takes place when a man is sexually provoked
and blood vessels, nerves, and hormones work in sync
to cause an erection. Our brain delivers nerve signals
to the penis. And after the blood fills the penis, an
erection occurs.
There might even arise Erectile Dysfunction in some
men. ED is a problem in which one has a predicament
in keeping an erection elongated enough to have
sexual intercourse.
It is found in a study that 40 % of men under the age of
40 are suffering from ED. And it is a more ordinary
dilemma in old-age men. Erectile Dysfunction
Treatment online can be done if one buys ED pills
online from a reputed pharmacy and one can also
consult a doctor online.
Symptoms of Erectile Dysfunction:
 If one is concerned about getting an erection
frequently.
 If one is losing passion in having intercourse.

2.  If you are having complications in maintaining an
erection while doing any kind of sexual activity.
 Having a deferred ejaculation.
 Having a premature ejaculation.
 Anorgasmia: it is the inability in having an orgasm
after having many stimulations.
Risk Factors
Risk factors in Erectile Dysfunction include:
 Obesity
 Tobacco Usage
 Drugs and Alcohol Consumption
 Medications
 Psychological Condition (conditions for instance
depression, anxiety, stress).
 Surgery or Injury:
 Causes of Erectile Dysfunction
 Physical causes of Erectile Dysfunction
 Hypertension (High blood pressure)
 Kidney related disease
 Clogged Blood Vessels (Atherosclerosis)
 Increased Age
 High Cholesterol
 Diabetes
 Cardiovascular Disease

3.  Hormonal imbalance
 Low testosterone level
 Sleep Disorder
 Usage of drugs.
 Metabolic Syndrome
 Peyronie’s disease in this there is a significant
bend in the penis.
 Parkinson’s disease
 Using products that have tobacco
 Consuming Alcohol is off the limit.
 Few prescribed medications, like those which help
to treat high blood pressure or depression.
Causes
Erectile Dysfunction occurs to many men nowadays,
for several reasons, few reasons that can increase
chances of causing Erectile Dysfunction are given
below:
 Consuming too much alcohol
 Smoking
 Cardiovascular disease
 Mental health conditions (anxiety, stress,
depression)
 Taking few medications (like those of diabetes,
blood pressure)

4.  Obesity (i.e., overweight)
 Natural aging
 Being inactive physically
Psychological causes of Erectile Dysfunction
 Problems in the Relationship due to poor
communication or any other issues.
 Stress, Depression, Anxiety, or else having any
other psychological state.
Erectile Dysfunction Treatment
Various treatment options for Erectile Dysfunction are:
 By taking medications: There are various ED
medication options such as Sildenafil (Viagra),
Avanafil (Stendra), Tadalafil (Cialis), Vardenafil
(Levitra). This pill helps by increasing the blood
flow to the penis which thereby causes an
erection. One can buy the best ED pills online.
 Different food habits and food might also help out
in treating Erectile Dysfunction like:
1.Mediterranean Diet includes fruits, fish, olive
oil, whole grains, vegetables, legumes
2.Flavonoids: These are plant compounds, a few
flavonoid-rich food and drinks are red wine,

5. strawberries, citrus products, blueberries,
apples.
3.Protein Foods: those containing L-arginine like
nuts, dairy products, red meat, fish, poultry.
4.Maca: it is a plant in the Brassica family, which
is claimed to help enhance sexual function by
some people.
5.Nitrates: consuming food with high-level
nitrates: spinach, beetroot, lettuce, radish,
etc.
 Vacuum Pumps: By using vacuum pumps. This
pump helps to stimulate an erection. Blood is then
drawn into the penis by using this device. A plastic
tube is then placed over your penis to help out.
This pump creates the vacuum by drawing air out
of the tube.
 Psychotherapy for ED: Taking therapy for stress
relief for anxiety or depression. Confabulate with
your therapist the feeling about having
intercourse, about any kind of subconscious
conflicts, about stress and anxiety factors.
 Natural Treatment: One can even treat Erectile
Dysfunction by Natural Treatment.
1. By Acupuncture: In these needles are inserted
into the skin at specific locations which are
acupoints.

6. 2. By doing Massage: A practitioner will be
massaging tissues around the penis which will end
up increasing the blood flow there. Massage will
have to be done many times a week.
 By doing a surgery: There are two types of
methods available:
1. Implantation
2. Vascular Surgery
Treating ED by exercise
One can also treat ED without medication, with the
help of exercise and this can also help to avoid Erectile
Dysfunction. A few of the best exercises for ED are
mentioned below:
Kegel Exercise
To improve pelvic floor muscles, pelvic floor exercises
are the best. Pelvic floor exercises are usually known as
Kegel exercises. Even women do perform it, to form
muscle tone after childbirth. It also helps in sexual
health and urinary continency.
Basic Exercise
One can find the muscles of the pelvic floor (the lower
pelvis) is by stopping the urine flow several times in the
middle of urination. While doing it the muscles which

7. help you to stop the flow are the ones you need to
exercise.
The basic exercise is by performing a rep of Kegel
exercise, for that squeeze those muscles and hold
them for five seconds, then relax. Repeat it 10 to 20
times, two to three times a day. Trying it in different
positions also might help like:
 Sitting in a chair
 Standing
 Lying down with knees up
Beyond Basics
While trying it at first, one cannot complete a series of
10 Kegel, which is completely normal, try working up to
10 to 20 Kegels, three times a day.
A different way is by squeezing the muscles of your
anus as if you are holding on to a bowel movement.
Hold it for 5 to 10 seconds while breathing and then
relax all your muscles.
Benefits of Pelvic Floor Exercise
 Stop dribble after urination
 Improves sexual experience overall
 Reduce urinary incontinence
 Reduce bowel incontinence
Caution

8. One must not hold onto their breath, or push away
with buttocks, stomach, or thigh muscles. Always
remember to relax after a count of five. To challenge
yourself alternate between short and long squeezes.
Aerobic Exercise
To eradicate Erectile Dysfunction, working on the
muscles beyond the pelvic floor might also help one
out.
ED is mainly caused when there is a blood flow
problem in the penis, by Obesity, High Cholesterol,
Diabetes, and vascular disease affects the blood flow
which might result in causing Erectile Dysfunction.
Aerobic exercise might help one to improve overall
health and can also improve the condition of ED when
added to your daily routine.
Changing your cardiovascular health might also impact
ED, brisk walking 30 minutes a day, three to four times
a day can help out.
There are tons of solutions one gets by browsing, but
one should always be aware of counterfeit medicines
and treatments too. Few herbal treatments are also

9. available that assure you with the same result, but do
not fall for it.
The above exercise (pelvic floor exercises and aerobic
exercise) is a great first step in treatment for Erectile
Dysfunction. There are even chances when you see
improvement without taking ED medications.
Interact with your doctor to find out the best
treatment for you.
For having best results, one should always consult the
doctor before taking any step.