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Learning activity 2 / Actividad de aprendizaje 2
Scott Dinsmore’s morning routine
Fuente: SENA
Scott usually wakes up at 6.00 am. He always drinks a liter of water after he gets up.
He says it is very important to be hydrated. He meditates from 6.10 to 6.30 am. He
feels meditation is an essential element to avoid stress. He watches a TED talk or
reads a little from 6.30 to 7.00 am. These activities give him inspiration to start the
day. He exercises from 7.00 to 8.00 am. He says exercising clarifies his ideas. Then,
he takes a cold shower at 8.10 am. He thinks cold showers increase testosterone
levels and improve circulation. He has breakfast at 8.40 am. He usually has
vegetable juice, bananas, peanut butter, and almonds. Finally, he does all his
creative work from 8.40 to 12.00 m.
Similarities and differences
1. Scott and I usually get up at 6.00 am.
2. Scott and I always drinks a liter of water after he gets up.
3. Scott and I watches a TED talk or reads a little from 6.30 to 7.00 am
4. Scott exercises from 7.00 to 8.00 am. I don’t like exercices.
5. Scott takes a cold shower at 8.10 am. I takes a cold shower at 6.30 am
6.Scott has breakfast at 8.40 am. I has breakfast at 7.00 am.

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Evidence a world_of_differences_and_similarities

  • 1. Learning activity 2 / Actividad de aprendizaje 2 Scott Dinsmore’s morning routine Fuente: SENA Scott usually wakes up at 6.00 am. He always drinks a liter of water after he gets up. He says it is very important to be hydrated. He meditates from 6.10 to 6.30 am. He feels meditation is an essential element to avoid stress. He watches a TED talk or reads a little from 6.30 to 7.00 am. These activities give him inspiration to start the day. He exercises from 7.00 to 8.00 am. He says exercising clarifies his ideas. Then, he takes a cold shower at 8.10 am. He thinks cold showers increase testosterone levels and improve circulation. He has breakfast at 8.40 am. He usually has vegetable juice, bananas, peanut butter, and almonds. Finally, he does all his creative work from 8.40 to 12.00 m. Similarities and differences 1. Scott and I usually get up at 6.00 am. 2. Scott and I always drinks a liter of water after he gets up. 3. Scott and I watches a TED talk or reads a little from 6.30 to 7.00 am 4. Scott exercises from 7.00 to 8.00 am. I don’t like exercices. 5. Scott takes a cold shower at 8.10 am. I takes a cold shower at 6.30 am 6.Scott has breakfast at 8.40 am. I has breakfast at 7.00 am.