how to protect yourself from flu

1. Flu
Symptoms and Ways to
prevent
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2. The
Symptoms
The Flu Symptoms & Preventions

3. The flu Symptoms & Preventions
Fever
Cough
Sore throat
Runny or Stuffy nose
Chills Body aches
Headaces
Fatigue
Diarrhea
Vomiting

4. Fever
The Flu
An abrupt increase in body
temperature is known as a fever. It's a
portion of the immune system's whole
reaction. Infections frequently result in
fever.
Symptoms

5. Cough
The Flu Symptoms
Your body produces a cough as a
response to clear irritants from your
upper (throat) and lower (lungs)
airways.

6. How to
Prevent?
The Flu

7. Get
Vaccinated
The Flu Preventions
A quick, safe, and efficient method of preventing
deadly infections before someone becomes ill is
vaccination.

8. Stay
Home
The Flu Preventions
Stay in a single room that is well-ventilated and,
ideally, has an attached or separate bathroom.

9. Wash your
Hands
The Flu Preventions
Clean your hands.
To get rid of germs, wash your hands thoroughly for
at least 20 seconds with soap and water.

10. Exercise
The Flu Preventions
Find health and fitness information for a healthy
lifestyle, including information on weight training
and good workout plans.

11. Don’t
Touch
Your Face
The Flu Preventions
But a new study reveals that it's also crucial to quit
constantly touching our mouths and noses if we
want to avoid getting sick.

12. Symptoms & Preventions
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The Flu
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