Choose Tummy Taming Foods

•

0 likes•1,042 views

DuPageMedGroup

Pick these alternatives to improve your digestive health!

Health & Medicine

choose
wheat bread
over white bread
choose
WHOLE WHEAT CRACKERS
over CRACKERS made
with refined grains
choose
brown rice
over white rice
aim for fOods that
contain 5 grams of
fiber per serving

choose
oatmeal
over grits
choose
whole grain
oat cereal
over crisped
rice cereal
choose
a whole wheat
english muFfin
over a biscuit
choose
air-poPped
popcorn
over pretzels

choose
black bean soup
over
chicken nOodle soup

choose
fish
over steak
choose
caNned tuna or
rotiSserie chicken
over proceSsed
lunch meat
choose
a turkey burger
over a bEef burger

choose
nitrate, preservative
& hormone-frEe
poultry deli meat
over proceSsed deli meat
choose
turkey or chicken
meatbaLls
over bEef meatbaLls
choose
turkey chili
over bEef chili
choose
chicken tacos
over pork tacos

What's hot

Egg cookery pptMARY ANN MAGLANGIT

Nutrition Self Evaluationguest642c67e

Poultry NutritionMaria Vayani

Eggsandeggcookery 120221212909-phpapp02Jubilee Lariosa

ButcheryDr. Sunil Kumar

Goose eggJoseph Alex

Nutrition self evaluationguest642c67e

3 3 Pork CutsFauquier Horticulture

Composition of meatBrendaCaranto

How to Cut Pork, Beef or MeatSunny Tandan

kellynoellee

Meat & meat cookeryBean Malicse

Ostrich farmingAhsan khokhar

MeatLaurenWreathall

Dg tipsheet6 proteinfoods (2)drfood4u

Commodity eggscarowilli

Egg basicJovi Barreras

ButcheryJovi Barreras

Snacks obtained from animal originMaira Jabeen

What's hot (19)

Egg cookery ppt

Nutrition Self Evaluation

Poultry Nutrition

Eggsandeggcookery 120221212909-phpapp02

Butchery

Goose egg

Nutrition self evaluation

3 3 Pork Cuts

Composition of meat

How to Cut Pork, Beef or Meat

Meat & meat cookery

Ostrich farming

Meat

Dg tipsheet6 proteinfoods (2)

Commodity eggs

Egg basic

Butchery

Snacks obtained from animal origin

Recently uploaded

(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...indiancallgirl4rent

Lucknow Call girls - 8800925952 - 24x7 service with hotel roomdiscovermytutordmt

VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...Miss joya

Call Girls Horamavu WhatsApp Number 7001035870 Meeting With Bangalore Escortsvidya singh

Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service AvailableDipal Arora

Call Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service AvailableDipal Arora

CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls ServiceMiss joya

♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...astropune

Call Girl Number in Vashi Mumbai📲 9833363713 💞 Full Night Enjoybabeytanya

Call Girls Colaba Mumbai ❤️ 9920874524 👈 Cash on Deliverynehamumbai

Artifacts in Nuclear Medicine with Identifying and resolving artifacts.MiadAlsulami

sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service9953056974 Low Rate Call Girls In Saket, Delhi NCR

Call Girls Darjeeling Just Call 9907093804 Top Class Call Girl Service AvailableDipal Arora

Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safenarwatsonia7

💎VVIP Kolkata Call Girls Parganas🩱7001035870🩱Independent Girl ( Ac Rooms Avai...Taniya Sharma

Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...Miss joya

Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...astropune

Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...Miss joya

Low Rate Call Girls Patna Anika 8250192130 Independent Escort Service Patnamakika9823

Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoybabeytanya

Recently uploaded (20)

(Rocky) Jaipur Call Girl - 9521753030 Escorts Service 50% Off with Cash ON De...

Lucknow Call girls - 8800925952 - 24x7 service with hotel room

VIP Call Girls Pune Vani 9907093804 Short 1500 Night 6000 Best call girls Ser...

Call Girls Horamavu WhatsApp Number 7001035870 Meeting With Bangalore Escorts

Call Girls Cuttack Just Call 9907093804 Top Class Call Girl Service Available

Call Girls Ludhiana Just Call 9907093804 Top Class Call Girl Service Available

CALL ON ➥9907093804 🔝 Call Girls Baramati ( Pune) Girls Service

♛VVIP Hyderabad Call Girls Chintalkunta🖕7001035870🖕Riya Kappor Top Call Girl ...

Call Girl Number in Vashi Mumbai📲 9833363713 💞 Full Night Enjoy

Call Girls Colaba Mumbai ❤️ 9920874524 👈 Cash on Delivery

Artifacts in Nuclear Medicine with Identifying and resolving artifacts.

sauth delhi call girls in Bhajanpura 🔝 9953056974 🔝 escort Service

Call Girls Darjeeling Just Call 9907093804 Top Class Call Girl Service Available

Bangalore Call Girls Marathahalli 📞 9907093804 High Profile Service 100% Safe

💎VVIP Kolkata Call Girls Parganas🩱7001035870🩱Independent Girl ( Ac Rooms Avai...

Russian Call Girls in Pune Riya 9907093804 Short 1500 Night 6000 Best call gi...

Best Rate (Hyderabad) Call Girls Jahanuma ⟟ 8250192130 ⟟ High Class Call Girl...

Low Rate Call Girls Pune Esha 9907093804 Short 1500 Night 6000 Best call girl...

Low Rate Call Girls Patna Anika 8250192130 Independent Escort Service Patna

Call Girl Number in Panvel Mumbai📲 9833363713 💞 Full Night Enjoy