2. What is Gastroesophageal Reflex
Disease?
Commonly known as GERD
Occurs when acidic contents in
your stomach comes back up
into your esophagus.
This happens when the lower
esophageal sphincter doesn't
close properly
Common symptoms include
Burning sensation in
your chest and
throat
Nausea
Trouble breathing
Sour breath
Vomiting
4. How to manage GERD in your lifestyle
Avoid fatty and fried foods
Limit Alcohol and Coffee intake
No smoking
Avoid eating right before bed
Don't lay down right after eating
Portion control your meals
5. How to manage GERD with medication
Protein Pump Inhibitors; Nexium, Prevacid, Prilosec
H2 blockers; Pepcid
Antacids; not used for long term treatment
6. Long Term Effects
Esophageal Ulcer's
Tooth decay
Esophageal Cancer
Asthma
Pneumonia
7. References
Acid Reflux (GER & GERD) in Adults. (2022, June 22). National Institute of
Diabetes and Digestive and Kidney Diseases.
https://www.niddk.nih.gov/health-information/digestive-diseases/acid-
reflux-ger-gerd-adults
Get the Facts About Gastroesophageal Reflux Disease (GERD). (2000,
November 2). WebMD. https://www.webmd.com/heartburn-
gerd/guide/reflux-disease-gerd-1