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A Quick Guide for
Evaluating Vitamin and
Mineral Supplements
Synthetically Made
Synthetic vitamins are produced chemically in a
laboratory and may be made from petroleum or
coal tar; they’re not in a food form.
Because they are less expensive, most
minerals used for supplementation are
mined from the ground or manufactured
from chemical processes.
Tests have shown that these minerals do not
dissolve well (they are not soluble) in either the
stomach or small intestine.
Plant-Sourced
Naturally sourced vitamins are extracted from foods
or plants or are cultured in yeast.
Plants use multiple processes to accumulate
minerals from the soil, predigest them and then
bond them into a food matrix. Minerals from
plants are, therefore, more soluble.
Research suggests that naturally sourced
vitamins are easier to absorb and retain than
synthetically made vitamins.
How Real IsYour Vitamin?
*	These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure or prevent any disease.
To achieve standardized levels of vitamin and
mineral ingredients, there are only two sources:
1
Datamonitor: Dietary Supplements MarketTrends & Opportunities 4/29/09 (Dietary Supplement Market USA)
Approximately 150 million consumers in North America now take a vitamin/mineral
supplement daily1
. But most people don’t even know the source, quality or efficacy of the
products they take. Mannatech believes that the best vitamin and mineral supplementation
should include:
•	Naturally sourced vitamins with standardized and properly labeled amounts
•	Plant-sourced minerals at standardized and properly labeled amounts
Do You Know
Where Your
Multivitamin
Comes From?
Nutrition the way your body wants it.
NutriVerusTM
powder is a
real-food solution providing
glyconutrients, phytonutrients,
antioxidants, vitamins and
minerals
An asterisk (*) or symbol (†)
under the “Percent Daily Value”
heading indicates that a Daily
Value has not been established
for that nutrient.
Percent Daily Value (DV) tells
what percentage of the
recommended daily intake for
each nutrient for adults and
children ages 4 and up is
provided by the supplement
serving.
Serving size is the
manufacturer’s suggested
serving expressed in the
appropriate unit (tablet,
capsule, softgel, packet,
teaspoonful).
Amount Per Serving heads
the listing of nutrients
contained in the supplement,
followed by the quantity
present in each serving.
International Unit (IU) is a
standard unit of measure for
fat soluble vitamins (A,DandE).
Milligram (mg) and
microgram (mcg) are units of
measurement for water
soluble vitamins (C and B
complex) and minerals. A
milligram is equal to .001
grams. A microgram is equal
to .001 milligrams.
Ingredients: Dicalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid,
dl-alpha-tocopheryl acetate, niacinamide, ferrous fumarate, zinc oxide, d-calcium pantothenate,
microcrystalline cellulose, beta-carotene, thiamin mononitrate, riboflavin, sodium
carboxymethylcellulose, magnesium stearate, silicon dioxide, vitamin A acetate, pyridoxine
hydrochloride, copper sulfate, folic acid, biotin, potassium iodide, boric citrate, phytonadione,
sodium selenate, vitamin D, vitamin B12.
The list of all ingredients
includes nutrients and other
ingredients used to
formulate the supplement,
in decreasing order by
weight.
The FDA requires that all dietary supplement product
labels include a Supplement Facts box. This box must
show the amount (if present in a measurable amount) of
calories, calories from fat, fat, saturated fat, cholesterol,
sodium, carbohydrates, dietary fiber, sugars, protein,
vitamin A, vitamin C, calcium and iron in a product.
The Percent Daily Value for any dietary ingredient for
which the FDA has established daily values must also be
included. Vitamins and minerals added for purposes of
supplementation or for which a claim is made must also
be declared. A list of product ingredients is also required.
Dietary supplement companies have some freedom
regarding how they present this information. At
Mannatech, our expert Regulatory Affairs and Quality
Assurance teams work very hard to ensure that what
you read on our labels is what you will find in our
products. Basically, with us, what you see is what you get.
GET THE FACTS
Check out the label on our NutriVerus powder. It contains
naturally sourced vitamins from foods like acerola cherries,
broccoli and grape pomace; plant-sourced minerals; cell-
supporting glyconutrients; stabilized rice bran; and an
organic fruit and vegetable base. No unpronounceable
or unrecognizable names here. Become a label reader
and you can be more confident in your choices. It’s only
natural to want the best for yourself and your family.
For more info on Supplements 101, check out our blog copy on HealthyScience.net. A portion of this copy was sourced from material produced by Proevity Continuing Education Group. Label modified from: www.crnusa.org/pdfs/CRN_How_to_read_a_ds_label.pdf
Customer Care: (800) 281-4469
For distribution in the U.S. only.
© 2012 Mannatech, Incorporated. All rights reserved.
Live for Real, Mannatech, NutriVerus and Stylized M Design are trademarks of Mannatech, Incorporated.
Mannatech.com
15889.0512
How to Read a Supplement Label
Synthetic vitamins may
include: Listed as:
Vitamin B2 riboflavin
Vitamin C ascorbic acid
Vitamin D calciferol
Vitamin E dl-alpha tocopherol
Vitamin K menadione or phytonadione
Pantothenic acid calcium D-pantothenate
Folic acid pteroylglutamic acid
Any vitamin ending in the following is synthetic: acetate, hydrochloride,
mononitrate, palmitate or succinate
Synthetic mineral names will usually end in one of the
following:
ascorbate aspartate carbonate chloride
citrate disulfide gluconate glycerophosphate
iodide lactate malate methionine
orotate oxide picolinate sulfate
Easily Identify Synthetics

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How real is your vitamin

  • 1. A Quick Guide for Evaluating Vitamin and Mineral Supplements Synthetically Made Synthetic vitamins are produced chemically in a laboratory and may be made from petroleum or coal tar; they’re not in a food form. Because they are less expensive, most minerals used for supplementation are mined from the ground or manufactured from chemical processes. Tests have shown that these minerals do not dissolve well (they are not soluble) in either the stomach or small intestine. Plant-Sourced Naturally sourced vitamins are extracted from foods or plants or are cultured in yeast. Plants use multiple processes to accumulate minerals from the soil, predigest them and then bond them into a food matrix. Minerals from plants are, therefore, more soluble. Research suggests that naturally sourced vitamins are easier to absorb and retain than synthetically made vitamins. How Real IsYour Vitamin? * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. To achieve standardized levels of vitamin and mineral ingredients, there are only two sources: 1 Datamonitor: Dietary Supplements MarketTrends & Opportunities 4/29/09 (Dietary Supplement Market USA) Approximately 150 million consumers in North America now take a vitamin/mineral supplement daily1 . But most people don’t even know the source, quality or efficacy of the products they take. Mannatech believes that the best vitamin and mineral supplementation should include: • Naturally sourced vitamins with standardized and properly labeled amounts • Plant-sourced minerals at standardized and properly labeled amounts Do You Know Where Your Multivitamin Comes From? Nutrition the way your body wants it. NutriVerusTM powder is a real-food solution providing glyconutrients, phytonutrients, antioxidants, vitamins and minerals
  • 2. An asterisk (*) or symbol (†) under the “Percent Daily Value” heading indicates that a Daily Value has not been established for that nutrient. Percent Daily Value (DV) tells what percentage of the recommended daily intake for each nutrient for adults and children ages 4 and up is provided by the supplement serving. Serving size is the manufacturer’s suggested serving expressed in the appropriate unit (tablet, capsule, softgel, packet, teaspoonful). Amount Per Serving heads the listing of nutrients contained in the supplement, followed by the quantity present in each serving. International Unit (IU) is a standard unit of measure for fat soluble vitamins (A,DandE). Milligram (mg) and microgram (mcg) are units of measurement for water soluble vitamins (C and B complex) and minerals. A milligram is equal to .001 grams. A microgram is equal to .001 milligrams. Ingredients: Dicalcium phosphate, calcium carbonate, magnesium oxide, ascorbic acid, dl-alpha-tocopheryl acetate, niacinamide, ferrous fumarate, zinc oxide, d-calcium pantothenate, microcrystalline cellulose, beta-carotene, thiamin mononitrate, riboflavin, sodium carboxymethylcellulose, magnesium stearate, silicon dioxide, vitamin A acetate, pyridoxine hydrochloride, copper sulfate, folic acid, biotin, potassium iodide, boric citrate, phytonadione, sodium selenate, vitamin D, vitamin B12. The list of all ingredients includes nutrients and other ingredients used to formulate the supplement, in decreasing order by weight. The FDA requires that all dietary supplement product labels include a Supplement Facts box. This box must show the amount (if present in a measurable amount) of calories, calories from fat, fat, saturated fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium and iron in a product. The Percent Daily Value for any dietary ingredient for which the FDA has established daily values must also be included. Vitamins and minerals added for purposes of supplementation or for which a claim is made must also be declared. A list of product ingredients is also required. Dietary supplement companies have some freedom regarding how they present this information. At Mannatech, our expert Regulatory Affairs and Quality Assurance teams work very hard to ensure that what you read on our labels is what you will find in our products. Basically, with us, what you see is what you get. GET THE FACTS Check out the label on our NutriVerus powder. It contains naturally sourced vitamins from foods like acerola cherries, broccoli and grape pomace; plant-sourced minerals; cell- supporting glyconutrients; stabilized rice bran; and an organic fruit and vegetable base. No unpronounceable or unrecognizable names here. Become a label reader and you can be more confident in your choices. It’s only natural to want the best for yourself and your family. For more info on Supplements 101, check out our blog copy on HealthyScience.net. A portion of this copy was sourced from material produced by Proevity Continuing Education Group. Label modified from: www.crnusa.org/pdfs/CRN_How_to_read_a_ds_label.pdf Customer Care: (800) 281-4469 For distribution in the U.S. only. © 2012 Mannatech, Incorporated. All rights reserved. Live for Real, Mannatech, NutriVerus and Stylized M Design are trademarks of Mannatech, Incorporated. Mannatech.com 15889.0512 How to Read a Supplement Label Synthetic vitamins may include: Listed as: Vitamin B2 riboflavin Vitamin C ascorbic acid Vitamin D calciferol Vitamin E dl-alpha tocopherol Vitamin K menadione or phytonadione Pantothenic acid calcium D-pantothenate Folic acid pteroylglutamic acid Any vitamin ending in the following is synthetic: acetate, hydrochloride, mononitrate, palmitate or succinate Synthetic mineral names will usually end in one of the following: ascorbate aspartate carbonate chloride citrate disulfide gluconate glycerophosphate iodide lactate malate methionine orotate oxide picolinate sulfate Easily Identify Synthetics