1. Dining Olympics Menu
Sunday June 27 / July 4 / July 18 / August 1
Standard Menu / Gluten Free Menu / Vegetarian Menu
Remember to create a balanced plate to keep your body healthy and strong:
Lunch – Pizza Amt. Carb (g) Protein (g) Fat (g) Fiber (g)
Vegetable Pizza 1 slice 26 8 7 1
Cheese Pizza 1 slice 25 8 7 1
Meat Lover’s Pizza (1oz. ham, sausage, pepperoni) 1 slice 25 13 13 1
GF Cheese Pizza 1 half 22 10 7.5 .5
Mini Bread sticks 1 11 2 1 0
GF Breadstick 1 20 2.5 4 2
Whole Fruit 1 small 15 0 0 2
Milk 1 cup 12 8 5 0
Salad Bar/Dressings – Fill in choices
Exchange Table – Fill in choices
Meal Breakdown Diet Carb (g) Protein (g) Fat (g)
Regular 63 23 19
Gluten 69 20.5 16.5
Free
Vegetarian 64 18 13
Add up all amounts from above Salad Bar
Add up all amounts from above Exchange
Table
Meal Totals