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Chapter 4
The Honeymoon is Over
Dr. Martin Rovers
I walk down the same street.
There is a deep hole in the sidewalk.
I see it there.
I still fall in ... it’s a habit ... but
... Autobiography in Five Short Chapters
Portia Nelson
I’ve learned that no matter how hot and steamy the relationship is at first, the passion fades and
there had better be something else to take its place. (Author unknown)
If love is blind, then marriage is a real eye opener!!! The honeymoon period of being in
love, which can last anywhere from six months to six years, often seemed like the time when
partners felt most like they were dancing in perfect harmony, when they were in step, were open
to talking and sharing and felt they were being heard by the other, when life was glowing. It is
also during this “feeling in love” time when we are blinded to the full reality of who our partner
really is. We expect love from our partners and we expect them to soothe and heal our unmet
childhood needs and wounds, but love cannot carry that weighted expectation forever. Our
partners cannot answer all our needs. Our needs will also have to be met by our family, our
friends, by our God and by a healthy respect for ourselves.
The reasons why we fall in love will not always remain the reasons why we stay in love.
Gradually ego boundaries and inhibitions that love may have laid flat between partners during the
falling in love phase begin to spring up again. After the initial intensity, the love relationship takes
Capital Choice Counselling Group
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613-425-4257
a less intense form. People usually don’t fall out of love; they generally stagger along in the dark
until they reach the point where they open their eyes and see that their relationship has become
different, maybe distant or even conflictual. For all intensive purposes, the feeling in love feels
like it is gone. We begin to “see” that the other partner has faults, habits that bug us, and ways that
might even turn us off. Faults are exposed, disgusting habits are discovered, and passion is
subdued or even negated. My Greek god(dess) is falling from his/her pedestal, and the realities of
life are hitting us in the face again. Partners discover a whole new side of each other that they did
not see before, and they don’t like it. Couple communication is one of the first places where these
relationship “differences or problems” appear, and in a very real way, the fight for the relationship
(for being appreciated, loved, understood, satisfied by my partner, just like it was in the
beginning) is on. The dance of wounds has begun.
There are several reasons why the honeymoon ends and this work phase of the relationship
begins. Falling out of love is often as natural and “easy” as falling in love, especially if the
couple’s expectations of what love can or should brings is too high. Many couples in love are also
fearful, and therefore hesitant, to put early conflicts on the table of discussion between them for
the simple reason that it would be a sign that love is fading. Let us look at this a bit more closely.
Great Expectations
Gradually, anytime between six months and six years, the feeling of being in love begins
to fade and the honeymoon draws to a close. Old wounds begin to show their ugly face, or put
more accurately, old family of origin patterns of relating, loving, and communicating are asserting
themselves once more, and we see our partner’s faults in a new way, if not for the first time. Love
might be blind, but being in a couple relationship opens one’s eyes to the whole person. If
Capital Choice Counselling Group
www.capitalchoicecounselling.com
613-425-4257
marriage is for better or worse, the worse is now coming forward, gradually, but surely. People
often say that their partner has changed and that this is not the man or woman that they fell in love
with. Indeed, although it may feel like the other has changed, in fact, most often the other partner
has simply gone back to old family of origin ways of doing things, and old family of origin
wounds are presenting themselves. Old family of origin winds can blow pretty strong. These
wounds were there all along, although perhaps covered over while the couple was in love as each
partner put their best foot forward.
Every marriage is doomed to some disillusionment. “And they lived happily ever after” is
one of the most tragic sentences in literature because it speaks a certain falsehood about life and
love and sets up expectations that are not at all possible for frail human beings. Since people are
most charming during the dating time, partners are frequently misled in the sense that they do not
fully know their partner yet. Each person, I believe, hides some stuff in that deep, dark corner of
their soul. So when the experiences of disillusionment come, it may feel like our partner is mean
or inadequate or incompetent because they seem to stop giving us what we need and our
relationship feels like it is failing. Falling out of love does not mean that we stop loving, but it is a
crisis time when the nature and expressions of love need to change.
A large part of the problem is due to unrealistic expectations for the relationship. Our
society has learned to set up such high standards that few could ever meet. In particular, people
expect to get all of their emotional needs met within the relationship and this is completely
unrealistic. When people begin to feel cheated by their seeming partner’s lack of love, they begin
to make demands for change of their partner, what Virginia Satir called the Big Game of Life. In
this game, people assume they have a right to expect satisfaction of their emotional needs from
Capital Choice Counselling Group
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their partner and some partners begin to push for these changes in the relationship. Partners talk
and act like it is only the other person who has to change. Such intolerance in a relationship
creates distance between the partners.
In our sadness, hurt, and desperation, our first impulse is to blame the other for changing,
for whatever reason, cruelly, purposely, meanly withdrawing their love and causing all this pain.
Why have you changed? Worse yet, you have changed so much that now you even look and act
like my father / mother did when he / she was so mean. What we want, in fact, is to be able to go
back to the way it was, when I experienced those blissful feelings of being in love not so long ago.
In family systems psychology, we call this homeostasis, the desire to return to the old and
familiar, and it is a powerful force in couples and families. We have been doing it this way for the
past years; why do you want to change it now. Families often do not allow or encourage people to
change or allow family members to rock the boat. Families want to hold people in their place. It
was safe and comfortably secure then. Let’s go back to the days when love was blind. But there is
no going back; there is only going ahead and perhaps through this crisis called falling out of love,
we move towards a new, deeper loving.
And so the dance of wounds begins The fight will be to get my partner back to where (s)he
was when all was well and love was strong; the fight is to feel those feelings of being in love
again, when I was cared for, desired, appreciated, understood; the fight for love when we dared to
say it all, think it all, feel it all and do it all; the fight for communication that used to hold us and
keep us in such good stead and maintained that feeling of being in love; the fight for survival; the
fight for the dream that is changing and getting lost right before my eyes.
Capital Choice Counselling Group
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613-425-4257
The dance of love is ending and the dance of wounds has begun. Communication begins to
spiral in the negative direction, and word leads to heated word, tone brings on angry tone, and
look provokes hurtful look. Both blame the other. Rarely does either see their own contribution to
the problem, and soon a repetitive, negative communication patterns develops. It is not that we
fall out of love overnight, but rather, it is more like two steps ahead and one step back. Couples
can have a small quarrel and make up and then this becomes a bigger conflict and another making
up and finally, it becomes an ongoing fight because I am not getting what I want and need from
my partner. Many couples seem to need 10 fights over any particular issue to learn not to fight in
that way anymore, or to seek another way to handle the issue. Who will break this destructive
cycle of interaction and communication? Who is big enough to go first and seek a different frame
on the couple problem? Can the dance of wounds be stopped? Falling out of love does not mean
we stop loving, or worded another way, how can we move from falling in love to working on
loving for the nature and expression of love needs to change.
Example:
This man, who was giving a marriage enrichment talk with his wife, told us that in about
his 8th
year of marriage, he woke up one morning, looked at his wife in bed and thought to
himself, “I just don’t love her”. He relates how he decided to court her again, taking her out to
dinner, etc... He said that six months later he was in love again. He was doing the work of re-
creating a relationship, but are all partners so wise.
Falling Out of Love
Couples come to therapy complaining about their relationship and/or sex life, and how it
has evolved from when they were first in love. The spark has gone out of their love, in part
Capital Choice Counselling Group
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perhaps because of busy lives, children, events of life. It may have far more to do with the fallacy
of romantic love that too many people hold onto as gospel truth. The euphoria of initial love was
never meant to last a life time, as substantiated in the last chapter. Love seeks and requires other
expressions that are as meaningful and warm as first love. Falling in love needs to change to the
work of loving. Couple distance begins to set in and some warning signs are recognizable. I want
to explore these warning signs on two levels: on the level of couple behaviors and on the deeper
level of the dance of wounds.
On the level of observable behaviors, one of the first red flags in the loss of initial love in
a couple relationships is the change from loving communication to complaints, nagging,
frustration and criticism. Communication time becomes shorter, often more tense and judgmental,
and most signs of affirmations, appreciations and caring are lost. This is followed by a decline in
affection, for when unresolved disappointment and frustration increases, affection decreases. It is
hard to hug someone who just criticized you. A stalemate develops as both partners try harder to
get the other back to the loving ways of before, only to be met with rejection or failure. Couples
begin to wall themselves off from each other; attempts to initiate love decrease; no one makes a
first move. Often couples complain bitterly about how mean their partner really is to be doing
this, and question why they would withhold love on purpose? The last warning sign would be
couple distance, where one partner spends more and more time away, or where one partner
become depressed or overly critical and angry. The dance of wounds is in full force!!!
Example;
Wife to husband: “If I told you once, I have told you a 1000 times ......”
Therapist to wife: “Stop! Really a 1000 times...?
Capital Choice Counselling Group
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Wife to therapist: “At least!”
Therapist to wife: “Then what makes you ever think that 1001 times will make him hear you or
change anything now?”
Frequency and volume does not help when people are stuck in the dance of wounds.
Trying harder will be of no avail, other than to maintain a stuck way of interacting between
partners. Partners will need to address this impasse from some other direction and enter through
some other door. Someone has got to stop the merry-go-round this couple is on and get thoughtful
about doing something differently.
On the level of the deeper dance of wounds, several warning signs can help partners clue
in that all is not well in the couple relationship. These warning signs will come from the deeper
gut so they are not so obvious but can be detected with careful hindsight. The first warning sign is
the simple test for wounds presented in Chapter Two; namely when one person has a sudden rush
of intense emotions like mad or sad. When this happens, your reactions tend to be one of self
defense by either withdrawing or acting aggressively. The unconscious wounds are ringing loud
bells to let you know that something is wrong and you do not like it. A second warning sign is the
experience of an old and familiar feeling, which, if you reflect and stay with it, will probably
bring you back to some childhood experience. It might be an old feeling of guilt when your
partner requests or demands something, or is critical; a feeling that you first experienced with a
significant parent. In other words, experiences with partners can be passed through old
perceptions and assumptions we have grown used to. Other old wound feelings can be frustration,
or anxiety or resentment. When you are in touch with this old feeling, you almost want to ask if it
is your partner or parent in the room right now. There is a recurring aspect to this old feeling,
Capital Choice Counselling Group
www.capitalchoicecounselling.com
613-425-4257
especially when the intensity of the feeling is out of proportion with the action / words of your
partner. The most powerful feeling of an old wound kicking in is the feeling of rejection and/or
insecurity. The dance of wounds can also have a conflictual side, and this can bring partners back
to childhood feelings of abuse or rejection. It is a sign that the relationship is no longer safe.
Wounds are places and behaviours and feelings and opinions where we react or
respond in an assumed, automatic, almost childlike manner according to old ways learned
within our family of origin. We cling to the familiar, to old blueprints of what should be and we
exhibit an automatic reaction that dictates our ways through life. When these are not happening,
or when these expectations and needs are no longer being met, the wound kicks in and we react
with mad or sad, with distance or attempts to enmesh.
Example:
A woman who does not like the way her partner makes decisions unilaterally might shy
away from saying anything for fear of rocking the boat and for fear that he might leave. A man
annoyed by his partner’s chat about girlfriends and shopping, just smiles. He doesn’t want to rock
the boat.
It is these fears and growing dissatisfactions with their partner that ushers in this stage of
the honeymoon being over. When ignored too long, they can turn into anger, disappointment or
passive aggression. In other words, needs and wants are beginning to feel unfulfilled. There is a
growing sense of insecurity in my relationship with my partner. One partner may begin to
distance more, or become more preoccupied with the relationship. This, in fact, is what launches
the process of the dance of wounds.
The Unconscious Matching of Wounds
Capital Choice Counselling Group
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The unconscious matching of wounds can be damaging to the ensuing relationship of love.
We each have a wound or two, and since partners are matched by unconscious forces or by
random choice, sooner or later, these wounds will show themselves in the couple relationship.
Wounds are really about wants and unmet needs, and so they are somewhat of a myth, for partners
tend to make a lot of assumptions about what they want, or about what they assume their partner
should know about what they want. These are the love knots or binds that many couples can get
themselves into during this falling out of love stage. Gordon (1990) describes love knots as
assumptions partners make, often unspoken, about what love is or should be for them, and they
look to their partner for fulfillment of these expectations and assumptions. But because so many
of these are unspoken and therefore unknown by the other partner, they become dangerous
assumptions that can leave both partners looking foolish.
Examples:
1) If you’re really loved me, you would give me what I need. Since you do not give me what I
need, you obviously do not love me, and so, I will withhold my love from you.
2) Weekends are family time and if you have any desire about being a part of our family, you
would want to stay home and do things with us.
3) If you really wanted to listen to me, you would look at me and say nothing until I am finished,
so why are you looking away from me?
Different for Family and Friends
Did you ever notice that we seem to react differently with partners and parents than we do
with co-workers and friends. It seems that family, partners, and children bring out emotional
reactions that are more primaeval, gut, automatic, visceral, and to the heart. Many people have
Capital Choice Counselling Group
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voiced the observation that they are quite capable of both communicating with and confronting
friends and co-workers, but they tell stories of “losing it” when they come home to their partners
or parents or children. Apparently a whole different dynamic is at play here. Bowen called this
dynamic “emotional reactivity”. These emotional reactions can be molded over generations, but
learned within the family of origin and therefore we are more reactive in relationship to parents,
partners and children. These emotional reactions with parents and partners seems to be more of
the gut level, with deep down emotions - the in-wounds - while dealing with co-workers can be
more distant and objective - the out-wounds. These two realms can also get blurred when my boss
at work just happens to remind me a whole lot of my mother or my father.
Decision Time
Love is a temporary madness, it erupts like volcanoes and then it subsides. And when it
subsides, you have to make a decision. You have to work out whether your roots have
entwined together that it is inconceivable that you should ever part. Because this is what
love is ... love itself is what is left over when being in love has burned away, and this is
both an art and a fortunate accident. (L. de Bernieres (1994). Captain Corelli’s Mandolin)
After the falling in love, after the honeymoon is over, and after the reciprocal fighting has
been going on for some time, we are left with a decision to make, a choice of either beginning the
work of re-creating the couple relationship or muddling on for some more years or termination of
the relationship. If, as a couple, you have stagnated for some time, it is time to do something
different. Staying in the negative, downward spiral only means a repetition of the same old thing,
perhaps with a different tone of anger or with a different level of depression. Couples might give
themselves this little test: if you have danced the same dance of wounds 5-10 times in the past
Capital Choice Counselling Group
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year, if you have noticed that you end up in that same hole in the sidewalk, or tried very hard and
gotten no where, it is time for something completely different. Turning to a good friend, a mentor,
a good book or a good therapist might be a excellent starting point.
Coming to Counselling
Even though falling out of love is a difficult and taxing time, it can also be the beginning
of a new phase in the couple relationship. It may feel like a crisis but it has, hidden within its fire,
the possibilities of new opportunity, a need to get to know my partner in new and deeper ways. In
a sense, the honeymoon is supposed to end so new things can begin. Too often couples wait too
long before coming to counselling. They have this mind set that therapy is for those whose
relationship is “really bad” if not downright crazy and they wait until things have gone too far.
I very much prefer to work with couples before they get married, or within the first years
of the relationship. Change and growth and healing are possible with couples who trust and love
and want to change and grow. Coming early to counselling is the best guarantee of success. As a
therapist, my experience tells me that when couples come early enough, most relationships can be
revamped and revitalized but if there is too much dirty water under the bridge, and if the love has
been damaged too much, it is all the more difficult to regain the trust and desire needed to recreate
the relationship.
Did you ever notice that the three greatest things we human beings do in life, namely, to
love, to communicate and to parent, are not taught in school or university, and yet we all think we
are experts on these subjects. The fact of the matter is that we are experts on these matters to
much the same degree and in the same fashion as we learned them in our families of origin, often
tripping over the same mistakes and wounds. To become aware of ourselves, and to thoughtfully
Capital Choice Counselling Group
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see other ways of loving, communicating and parenting requires new learning. Just like we get
regular check ups with our doctor, why are we not taking our love relationships with equal
gravity. A relationship check up is a smart idea. A weekend away, or several sessions with a
therapist to talk through the conflictual issues in their genesis can smooth the road for the future.
There was an old commercial on television years ago about the Bram oil filter. A
gentleman and an auto mechanic are standing in front of his car, hood up, and smoke coming from
the blown motor. A repaired or new motor could cost a thousand dollars. The mechanic is holding
a Bram oil filter in his hand, priced at $3.95 and he is telling the gentleman that he should have
been buying these for his car, for “you can pay me now (for an oil filter) or you can pay me later
(for a new motor)”. Therapists are just so much cheaper than lawyers, and the results so much
more rewarding.
Capital Choice Counselling Group
www.capitalchoicecounselling.com
613-425-4257
Exercise: The Honeymoon is over:
This is a “get honest’ exercise for couple so that they can begin to become aware of the early
steps in their dance of wounds. This exercise is not about blame but observation of what both
partners see as unhelpful or hurting patterns in their relationship.
I begin to notice these things you do that bug me, get me mad or sad, are:
1)
2)
3)
We seem to fight over these issues again and again....
1)
2)
3)
We often end up in this same spot where.....

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The Honeymoon is Over: Understanding Why Passion Fades

  • 1. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 Chapter 4 The Honeymoon is Over Dr. Martin Rovers I walk down the same street. There is a deep hole in the sidewalk. I see it there. I still fall in ... it’s a habit ... but ... Autobiography in Five Short Chapters Portia Nelson I’ve learned that no matter how hot and steamy the relationship is at first, the passion fades and there had better be something else to take its place. (Author unknown) If love is blind, then marriage is a real eye opener!!! The honeymoon period of being in love, which can last anywhere from six months to six years, often seemed like the time when partners felt most like they were dancing in perfect harmony, when they were in step, were open to talking and sharing and felt they were being heard by the other, when life was glowing. It is also during this “feeling in love” time when we are blinded to the full reality of who our partner really is. We expect love from our partners and we expect them to soothe and heal our unmet childhood needs and wounds, but love cannot carry that weighted expectation forever. Our partners cannot answer all our needs. Our needs will also have to be met by our family, our friends, by our God and by a healthy respect for ourselves. The reasons why we fall in love will not always remain the reasons why we stay in love. Gradually ego boundaries and inhibitions that love may have laid flat between partners during the falling in love phase begin to spring up again. After the initial intensity, the love relationship takes
  • 2. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 a less intense form. People usually don’t fall out of love; they generally stagger along in the dark until they reach the point where they open their eyes and see that their relationship has become different, maybe distant or even conflictual. For all intensive purposes, the feeling in love feels like it is gone. We begin to “see” that the other partner has faults, habits that bug us, and ways that might even turn us off. Faults are exposed, disgusting habits are discovered, and passion is subdued or even negated. My Greek god(dess) is falling from his/her pedestal, and the realities of life are hitting us in the face again. Partners discover a whole new side of each other that they did not see before, and they don’t like it. Couple communication is one of the first places where these relationship “differences or problems” appear, and in a very real way, the fight for the relationship (for being appreciated, loved, understood, satisfied by my partner, just like it was in the beginning) is on. The dance of wounds has begun. There are several reasons why the honeymoon ends and this work phase of the relationship begins. Falling out of love is often as natural and “easy” as falling in love, especially if the couple’s expectations of what love can or should brings is too high. Many couples in love are also fearful, and therefore hesitant, to put early conflicts on the table of discussion between them for the simple reason that it would be a sign that love is fading. Let us look at this a bit more closely. Great Expectations Gradually, anytime between six months and six years, the feeling of being in love begins to fade and the honeymoon draws to a close. Old wounds begin to show their ugly face, or put more accurately, old family of origin patterns of relating, loving, and communicating are asserting themselves once more, and we see our partner’s faults in a new way, if not for the first time. Love might be blind, but being in a couple relationship opens one’s eyes to the whole person. If
  • 3. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 marriage is for better or worse, the worse is now coming forward, gradually, but surely. People often say that their partner has changed and that this is not the man or woman that they fell in love with. Indeed, although it may feel like the other has changed, in fact, most often the other partner has simply gone back to old family of origin ways of doing things, and old family of origin wounds are presenting themselves. Old family of origin winds can blow pretty strong. These wounds were there all along, although perhaps covered over while the couple was in love as each partner put their best foot forward. Every marriage is doomed to some disillusionment. “And they lived happily ever after” is one of the most tragic sentences in literature because it speaks a certain falsehood about life and love and sets up expectations that are not at all possible for frail human beings. Since people are most charming during the dating time, partners are frequently misled in the sense that they do not fully know their partner yet. Each person, I believe, hides some stuff in that deep, dark corner of their soul. So when the experiences of disillusionment come, it may feel like our partner is mean or inadequate or incompetent because they seem to stop giving us what we need and our relationship feels like it is failing. Falling out of love does not mean that we stop loving, but it is a crisis time when the nature and expressions of love need to change. A large part of the problem is due to unrealistic expectations for the relationship. Our society has learned to set up such high standards that few could ever meet. In particular, people expect to get all of their emotional needs met within the relationship and this is completely unrealistic. When people begin to feel cheated by their seeming partner’s lack of love, they begin to make demands for change of their partner, what Virginia Satir called the Big Game of Life. In this game, people assume they have a right to expect satisfaction of their emotional needs from
  • 4. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 their partner and some partners begin to push for these changes in the relationship. Partners talk and act like it is only the other person who has to change. Such intolerance in a relationship creates distance between the partners. In our sadness, hurt, and desperation, our first impulse is to blame the other for changing, for whatever reason, cruelly, purposely, meanly withdrawing their love and causing all this pain. Why have you changed? Worse yet, you have changed so much that now you even look and act like my father / mother did when he / she was so mean. What we want, in fact, is to be able to go back to the way it was, when I experienced those blissful feelings of being in love not so long ago. In family systems psychology, we call this homeostasis, the desire to return to the old and familiar, and it is a powerful force in couples and families. We have been doing it this way for the past years; why do you want to change it now. Families often do not allow or encourage people to change or allow family members to rock the boat. Families want to hold people in their place. It was safe and comfortably secure then. Let’s go back to the days when love was blind. But there is no going back; there is only going ahead and perhaps through this crisis called falling out of love, we move towards a new, deeper loving. And so the dance of wounds begins The fight will be to get my partner back to where (s)he was when all was well and love was strong; the fight is to feel those feelings of being in love again, when I was cared for, desired, appreciated, understood; the fight for love when we dared to say it all, think it all, feel it all and do it all; the fight for communication that used to hold us and keep us in such good stead and maintained that feeling of being in love; the fight for survival; the fight for the dream that is changing and getting lost right before my eyes.
  • 5. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 The dance of love is ending and the dance of wounds has begun. Communication begins to spiral in the negative direction, and word leads to heated word, tone brings on angry tone, and look provokes hurtful look. Both blame the other. Rarely does either see their own contribution to the problem, and soon a repetitive, negative communication patterns develops. It is not that we fall out of love overnight, but rather, it is more like two steps ahead and one step back. Couples can have a small quarrel and make up and then this becomes a bigger conflict and another making up and finally, it becomes an ongoing fight because I am not getting what I want and need from my partner. Many couples seem to need 10 fights over any particular issue to learn not to fight in that way anymore, or to seek another way to handle the issue. Who will break this destructive cycle of interaction and communication? Who is big enough to go first and seek a different frame on the couple problem? Can the dance of wounds be stopped? Falling out of love does not mean we stop loving, or worded another way, how can we move from falling in love to working on loving for the nature and expression of love needs to change. Example: This man, who was giving a marriage enrichment talk with his wife, told us that in about his 8th year of marriage, he woke up one morning, looked at his wife in bed and thought to himself, “I just don’t love her”. He relates how he decided to court her again, taking her out to dinner, etc... He said that six months later he was in love again. He was doing the work of re- creating a relationship, but are all partners so wise. Falling Out of Love Couples come to therapy complaining about their relationship and/or sex life, and how it has evolved from when they were first in love. The spark has gone out of their love, in part
  • 6. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 perhaps because of busy lives, children, events of life. It may have far more to do with the fallacy of romantic love that too many people hold onto as gospel truth. The euphoria of initial love was never meant to last a life time, as substantiated in the last chapter. Love seeks and requires other expressions that are as meaningful and warm as first love. Falling in love needs to change to the work of loving. Couple distance begins to set in and some warning signs are recognizable. I want to explore these warning signs on two levels: on the level of couple behaviors and on the deeper level of the dance of wounds. On the level of observable behaviors, one of the first red flags in the loss of initial love in a couple relationships is the change from loving communication to complaints, nagging, frustration and criticism. Communication time becomes shorter, often more tense and judgmental, and most signs of affirmations, appreciations and caring are lost. This is followed by a decline in affection, for when unresolved disappointment and frustration increases, affection decreases. It is hard to hug someone who just criticized you. A stalemate develops as both partners try harder to get the other back to the loving ways of before, only to be met with rejection or failure. Couples begin to wall themselves off from each other; attempts to initiate love decrease; no one makes a first move. Often couples complain bitterly about how mean their partner really is to be doing this, and question why they would withhold love on purpose? The last warning sign would be couple distance, where one partner spends more and more time away, or where one partner become depressed or overly critical and angry. The dance of wounds is in full force!!! Example; Wife to husband: “If I told you once, I have told you a 1000 times ......” Therapist to wife: “Stop! Really a 1000 times...?
  • 7. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 Wife to therapist: “At least!” Therapist to wife: “Then what makes you ever think that 1001 times will make him hear you or change anything now?” Frequency and volume does not help when people are stuck in the dance of wounds. Trying harder will be of no avail, other than to maintain a stuck way of interacting between partners. Partners will need to address this impasse from some other direction and enter through some other door. Someone has got to stop the merry-go-round this couple is on and get thoughtful about doing something differently. On the level of the deeper dance of wounds, several warning signs can help partners clue in that all is not well in the couple relationship. These warning signs will come from the deeper gut so they are not so obvious but can be detected with careful hindsight. The first warning sign is the simple test for wounds presented in Chapter Two; namely when one person has a sudden rush of intense emotions like mad or sad. When this happens, your reactions tend to be one of self defense by either withdrawing or acting aggressively. The unconscious wounds are ringing loud bells to let you know that something is wrong and you do not like it. A second warning sign is the experience of an old and familiar feeling, which, if you reflect and stay with it, will probably bring you back to some childhood experience. It might be an old feeling of guilt when your partner requests or demands something, or is critical; a feeling that you first experienced with a significant parent. In other words, experiences with partners can be passed through old perceptions and assumptions we have grown used to. Other old wound feelings can be frustration, or anxiety or resentment. When you are in touch with this old feeling, you almost want to ask if it is your partner or parent in the room right now. There is a recurring aspect to this old feeling,
  • 8. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 especially when the intensity of the feeling is out of proportion with the action / words of your partner. The most powerful feeling of an old wound kicking in is the feeling of rejection and/or insecurity. The dance of wounds can also have a conflictual side, and this can bring partners back to childhood feelings of abuse or rejection. It is a sign that the relationship is no longer safe. Wounds are places and behaviours and feelings and opinions where we react or respond in an assumed, automatic, almost childlike manner according to old ways learned within our family of origin. We cling to the familiar, to old blueprints of what should be and we exhibit an automatic reaction that dictates our ways through life. When these are not happening, or when these expectations and needs are no longer being met, the wound kicks in and we react with mad or sad, with distance or attempts to enmesh. Example: A woman who does not like the way her partner makes decisions unilaterally might shy away from saying anything for fear of rocking the boat and for fear that he might leave. A man annoyed by his partner’s chat about girlfriends and shopping, just smiles. He doesn’t want to rock the boat. It is these fears and growing dissatisfactions with their partner that ushers in this stage of the honeymoon being over. When ignored too long, they can turn into anger, disappointment or passive aggression. In other words, needs and wants are beginning to feel unfulfilled. There is a growing sense of insecurity in my relationship with my partner. One partner may begin to distance more, or become more preoccupied with the relationship. This, in fact, is what launches the process of the dance of wounds. The Unconscious Matching of Wounds
  • 9. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 The unconscious matching of wounds can be damaging to the ensuing relationship of love. We each have a wound or two, and since partners are matched by unconscious forces or by random choice, sooner or later, these wounds will show themselves in the couple relationship. Wounds are really about wants and unmet needs, and so they are somewhat of a myth, for partners tend to make a lot of assumptions about what they want, or about what they assume their partner should know about what they want. These are the love knots or binds that many couples can get themselves into during this falling out of love stage. Gordon (1990) describes love knots as assumptions partners make, often unspoken, about what love is or should be for them, and they look to their partner for fulfillment of these expectations and assumptions. But because so many of these are unspoken and therefore unknown by the other partner, they become dangerous assumptions that can leave both partners looking foolish. Examples: 1) If you’re really loved me, you would give me what I need. Since you do not give me what I need, you obviously do not love me, and so, I will withhold my love from you. 2) Weekends are family time and if you have any desire about being a part of our family, you would want to stay home and do things with us. 3) If you really wanted to listen to me, you would look at me and say nothing until I am finished, so why are you looking away from me? Different for Family and Friends Did you ever notice that we seem to react differently with partners and parents than we do with co-workers and friends. It seems that family, partners, and children bring out emotional reactions that are more primaeval, gut, automatic, visceral, and to the heart. Many people have
  • 10. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 voiced the observation that they are quite capable of both communicating with and confronting friends and co-workers, but they tell stories of “losing it” when they come home to their partners or parents or children. Apparently a whole different dynamic is at play here. Bowen called this dynamic “emotional reactivity”. These emotional reactions can be molded over generations, but learned within the family of origin and therefore we are more reactive in relationship to parents, partners and children. These emotional reactions with parents and partners seems to be more of the gut level, with deep down emotions - the in-wounds - while dealing with co-workers can be more distant and objective - the out-wounds. These two realms can also get blurred when my boss at work just happens to remind me a whole lot of my mother or my father. Decision Time Love is a temporary madness, it erupts like volcanoes and then it subsides. And when it subsides, you have to make a decision. You have to work out whether your roots have entwined together that it is inconceivable that you should ever part. Because this is what love is ... love itself is what is left over when being in love has burned away, and this is both an art and a fortunate accident. (L. de Bernieres (1994). Captain Corelli’s Mandolin) After the falling in love, after the honeymoon is over, and after the reciprocal fighting has been going on for some time, we are left with a decision to make, a choice of either beginning the work of re-creating the couple relationship or muddling on for some more years or termination of the relationship. If, as a couple, you have stagnated for some time, it is time to do something different. Staying in the negative, downward spiral only means a repetition of the same old thing, perhaps with a different tone of anger or with a different level of depression. Couples might give themselves this little test: if you have danced the same dance of wounds 5-10 times in the past
  • 11. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 year, if you have noticed that you end up in that same hole in the sidewalk, or tried very hard and gotten no where, it is time for something completely different. Turning to a good friend, a mentor, a good book or a good therapist might be a excellent starting point. Coming to Counselling Even though falling out of love is a difficult and taxing time, it can also be the beginning of a new phase in the couple relationship. It may feel like a crisis but it has, hidden within its fire, the possibilities of new opportunity, a need to get to know my partner in new and deeper ways. In a sense, the honeymoon is supposed to end so new things can begin. Too often couples wait too long before coming to counselling. They have this mind set that therapy is for those whose relationship is “really bad” if not downright crazy and they wait until things have gone too far. I very much prefer to work with couples before they get married, or within the first years of the relationship. Change and growth and healing are possible with couples who trust and love and want to change and grow. Coming early to counselling is the best guarantee of success. As a therapist, my experience tells me that when couples come early enough, most relationships can be revamped and revitalized but if there is too much dirty water under the bridge, and if the love has been damaged too much, it is all the more difficult to regain the trust and desire needed to recreate the relationship. Did you ever notice that the three greatest things we human beings do in life, namely, to love, to communicate and to parent, are not taught in school or university, and yet we all think we are experts on these subjects. The fact of the matter is that we are experts on these matters to much the same degree and in the same fashion as we learned them in our families of origin, often tripping over the same mistakes and wounds. To become aware of ourselves, and to thoughtfully
  • 12. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 see other ways of loving, communicating and parenting requires new learning. Just like we get regular check ups with our doctor, why are we not taking our love relationships with equal gravity. A relationship check up is a smart idea. A weekend away, or several sessions with a therapist to talk through the conflictual issues in their genesis can smooth the road for the future. There was an old commercial on television years ago about the Bram oil filter. A gentleman and an auto mechanic are standing in front of his car, hood up, and smoke coming from the blown motor. A repaired or new motor could cost a thousand dollars. The mechanic is holding a Bram oil filter in his hand, priced at $3.95 and he is telling the gentleman that he should have been buying these for his car, for “you can pay me now (for an oil filter) or you can pay me later (for a new motor)”. Therapists are just so much cheaper than lawyers, and the results so much more rewarding.
  • 13. Capital Choice Counselling Group www.capitalchoicecounselling.com 613-425-4257 Exercise: The Honeymoon is over: This is a “get honest’ exercise for couple so that they can begin to become aware of the early steps in their dance of wounds. This exercise is not about blame but observation of what both partners see as unhelpful or hurting patterns in their relationship. I begin to notice these things you do that bug me, get me mad or sad, are: 1) 2) 3) We seem to fight over these issues again and again.... 1) 2) 3) We often end up in this same spot where.....