By www.BuyOrganicCoffee.org
Drinking Coffee Reduces the Risk of Depression
Drinking coffee reduces the risk of depression according to recently published research. An article published in volume 171 of the Archives of Internal Medicine by a team of Harvard researchers showed a lower incidence of depression in women who reported drinking at least four cups of coffee a day as compared to women who reported drinking a cup of caffeinated coffee or less each day. The difference was a twenty percent reduction in incidence of new depression in the high end coffee drinkers. The study included 50,000 women who were free of depression at the start of the study and subjects were followed over a decade. The same researcher demonstrated years ago that male coffee drinkers (five cups a day) have a reduced risk of developing Parkinson’s Disease. The study merely demonstrates that drinking coffee reduces the risk of depression. It does not say why drinking coffee reduces the risk of depression. What is clear is that the coffee needs to contain caffeine as decaf drinkers did not enjoy the same results. For those interested in the health benefits of drinking coffee we suggest healthy organic coffee. The benefits, in this case, of caffeine to reduce the chances of depression, are coupled with the reduction of the many contaminants that can be found in regular coffee.
Like drinking regular coffee more organic coffee can lead to less colon cancer and drinking organic coffee reduces prostate cancer risk as well. Although no one really knows why coffee drinking reduces depression there is speculation that nerve stimulation from caffeine may in some way keep nerves healthy. The researchers mentioned above merely say that more research is needed. For many of the other health benefits of organic coffee it appears that antioxidants can take the credit. Coffee, especially roasted coffee, contains a number of chemicals, called antioxidants, which work to reduce oxidative degeneration in many body systems. There is speculation that antioxidants can retard the effects of age as well. The nice part of drinking organic coffee is that one can enjoy the beneficial health effects of coffee and avoid the trace amounts of herbicides and insecticides as well as synthetic fertilizer residue that come with a cup of regular coffee. It is not only that drinking coffee reduces the risk of depression but that by drinking organic coffee you do not need to get depressed about the impurities that can show up in regular coffee.
A major health effect of drinking USDA organic coffee is that more organic coffee can lead to less diabetes. Researchers have shown that routine coffee drinking in the four cup a day range can reduce the incidence of Type II diabetes. A study from UCLA showed that women who drank four or more cups of coffee a day had half the risk of getting Type II diabetes when compared to those who did not drink coffee.
2. Drinking coffee reduces the risk of
depression according to recently
published research.
By http://BuyOrganicCoffee.org
3. An article published in volume 171 of
the Archives of Internal Medicine by a
team of Harvard researchers showed a
lower incidence of depression in
women who reported drinking at least
four cups of coffee a day as compared
to women who reported drinking a
cup of caffeinated coffee or less each
day.
By http://BuyOrganicCoffee.org
4. The difference was a twenty percent
reduction in incidence of new
depression in the high end coffee
drinkers.
By http://BuyOrganicCoffee.org
5. The study included 50,000 women
who were free of depression at the
start of the study and subjects were
followed over a decade.
By http://BuyOrganicCoffee.org
6. The same researcher demonstrated
years ago that male coffee drinkers
(five cups a day) have a reduced risk of
developing Parkinson’s Disease.
By http://BuyOrganicCoffee.org
7. The study merely demonstrates that
drinking coffee reduces the risk of
depression.
It does not say why drinking coffee
reduces the risk of depression.
By http://BuyOrganicCoffee.org
8. The benefits, in this case, of caffeine
to reduce the chances of depression,
are coupled with the reduction of the
many contaminants that can be found
in regular coffee.
By http://BuyOrganicCoffee.org
9. Like drinking regular coffee more
organic coffee can lead to less
colon cancer and drinking
organic coffee reduces prostate
cancer risk as well.
By http://BuyOrganicCoffee.org
10. Although no one
really knows why
coffee drinking
reduces depression
there is speculation
that nerve
stimulation from
caffeine may in
some way keep
nerves healthy.
By http://BuyOrganicCoffee.org
11. The researchers mentioned above
merely say that more research is
needed.
By http://BuyOrganicCoffee.org
12. For many of the other health benefits
of organic coffee it appears that
antioxidants can take the credit.
By http://BuyOrganicCoffee.org
13. Coffee, especially roasted coffee,
contains a number of chemicals,
called antioxidants, which work to
reduce oxidative degeneration in
many body systems.
By http://BuyOrganicCoffee.org
14. There is speculation that antioxidants
can retard the effects of age as well.
By http://BuyOrganicCoffee.org
15. The nice part of drinking organic
coffee is that one can enjoy the
beneficial health effects of coffee and
avoid the trace amounts of herbicides
and insecticides as well as synthetic
fertilizer residue that come with a cup
of regular coffee.
By http://BuyOrganicCoffee.org
16. It is not only that drinking coffee
reduces the risk of depression but that
by drinking organic coffee you do not
need to get depressed about the
impurities that can show up in regular
coffee.
By http://BuyOrganicCoffee.org
17. A major health effect of drinking
USDA organic coffee is that more
organic coffee can lead to less
diabetes.
By http://BuyOrganicCoffee.org
18. Researchers have shown that routine
coffee drinking in the four cup a day
range can reduce the incidence of
Type II diabetes.
By http://BuyOrganicCoffee.org
19. A study from UCLA showed that
women who drank four or more cups
of coffee a day had half the risk of
getting Type II diabetes when
compared to those who did not drink
coffee.
By http://BuyOrganicCoffee.org
20. Drinking coffee raises level of a
hormone called sex hormone-binding
globulin which in turn is related to
lower incidence of Type II diabetes.
By http://BuyOrganicCoffee.org
21. While you are enjoying our morning,
noon, afternoon, and evening cups of
organic coffee you can remind yourself
that caffeine and organic coffee
antioxidants are also good for your
health and drinking coffee reduces the
risk of depression.
By http://BuyOrganicCoffee.org
22. And remember that drinking organic
coffee promotes sustainable
agriculture and better wages for the
families that run small coffee farms
throughout the world.
By http://BuyOrganicCoffee.org
