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The Hub Garden Project
Mental Well-being Impact Assessment




  London Borough of Hounslow Steering Group
                 June 2009



                                              1
THE IMPACT OF THE HUB GARDEN PROJECT ON MENTAL WELL-BEING

1.       INTRODUCTION

     Aim: To evaluate the impact that a community gardening project (at The Hub, Hounslow
     West) has on peoples’ mental well-being and health. The Hub Community Garden Project
     aims to enable local people to
     • grow fresh food
     • practise, learn and share gardening skills
     • create and look after gardens at the Hub for people to enjoy.

2. AIMS OF THE MWIA ASSESSMENT

     •   To identify how The Hub Garden potentially impacts on the mental health and well-
         being of The Hub Garden service users
     •   To identify ways in which the project might maximise its positive impacts and minimise
         its negative impacts
     •   To develop indicators of mental well-being that can be used to measure, evaluate and
         improve the mental well being of The Hub Garden service users.
     •
3.       WHAT DO WE MEAN BY MENTAL HEALTH AND WELL-BEING?

The Mental Well-being Impact Assessment was developed using the 1997 Health Education
Authority definition of mental health and well-being:

“ ..the emotional and spiritual resilience which enables us to survive pain, disappointment
and sadness. It is a fundamental belief in one’s own and others dignity and worth” (Health
Education Authority, 1997)

Put simply our mental well-being is about how we think and feel.

     4. METHODOLOGY

The Mental Well-being Impact Assessment (MWIA)
The Mental Well-being Impact Assessment is a two part screening toolkit that enables people
to consider the potential impacts of a policy, service or programme on mental health and
well-being and can lead to the development of stakeholder indicators. The toolkit brings
together a tried and tested Health Impact Assessment methodology with the evidence around
what promotes and protects mental well-being.

The DOH ‘Making it Happen Guidance’ for mental health promotion (2001) identifies four key
areas that promote and protect mental well-being:

     •   Enhancing Control
     •   Increasing Resilience and Community Assets
     •   Facilitating Participation
     •   Promoting Inclusion
                                                                                              2
The MWIA is based on these four key areas and helps participants identify things about a
policy, programme or service that impact on feelings of control, resilience, participation and
inclusion and therefore their mental health and well-being. In this way the toolkit enables a
link to be made between policies, programmes or service and mental well-being that can be
measured.

 “How people feel is not an elusive or abstract concept, but a significant public health
indicator; as significant as rates of smoking, obesity and physical activity” (Department of
Health 2001).

MWIA Workshop
The purpose of the workshop is to work with stakeholders to identify from their perspective
the key potential impacts that The Hub Garden will have on the mental well-being of The Hub
Garden service users. It will also identify actions to maximise positive impacts and minimise
potential negative impacts on mental well-being

Table 1:     Workshop participants
Role                                                                              No.      %
Service users and volunteers                                                      7        64
Voluntary organisation workers                                                    4        36

Total                                                                             11       100%

What does mental well-being mean to the stakeholders in the project?
The participants were asked to select a definition of mental well-being from a selection of
statements as included in the Mental Well-being Impact Assessment Toolkit. They were
given three green and three red stickers and, upon arrival at the workshop, were asked to
select the statements on mental well-being that they agreed with and the statements they
disagreed with. The statements that scored highest from both categories were discussed as
part of the timetable with all participants.

The statement that most people thought summarised mental well-being was “Mental health is
the emotional and spiritual resilience which enables us to enjoy life and survive pain,
disappointment and sadness. It is a positive sense of well-being and an underlying belief in
one’s own and others’ dignity and worth. (The Health Education Authority, 1997)

POPULATIONS MOST LIKELY TO BE AFFECTED BY THE HUB GARDEN
Public mental health aims to promote and protect the mental health of the whole population,
while recognising that (as is the case for physical health) levels of vulnerability to poor mental
health will vary among different population groups.

A profile of the communities that are living in the area that The Hub Garden is targeting
suggests the following characteristics and needs.(Please see Appendix 3.)

The people who attend the The Hub Garden are service users of the Library, of
SureStart Hounslow, and residents of and visitors to the locality, who seem to reflect

                                                                                                 3
the local community profile. This was discussed at the event, in order to identify those
communities that local stakeholders consider to be affected by The Hub Garden.

The findings are presented in table 2.

Table 2

                                    Priority population group
                              affected or targeted by your proposal
         •   The Hub Garden targets people living in what is locally known as the former
             Beavers Estate, and the Meadows Estate (managed by Places for People.) In
             particular,
         •   people wanting to garden, or volunteer for the community.
         •   people with food poverty.
         •   library users.
         •   surestart users.
         •   people who do not have, or do not use, a garden at home.


     The Hub Garden provides a stress-free, relaxing and interesting outdoor environment for
     leisure gardening and informal learning, particularly valuable for nearby flat dwellers.

5.       WHAT ARE THE KEY IMPACTS OF THE HUB GARDEN ON MENTAL HEALTH
         AND WELL-BEING?

The MWIA toolkit suggests a four-factor framework for identifying and assessing protective
factors for mental well-being, adapted from Making it Happen (Department of Health 2001)
and incorporates the social determinants that affect mental well-being into four factors that
evidence suggests promote and protect mental well-being:

     •   Enhancing control
     •   Increasing resilience and community assets
     •   Facilitating participation
     •   Promoting inclusion.

Due to time constraints for workers at the Hub involved in the project, the team organising the
MWIA selected just two of the four factors above, i.e. Resilience, and Participation. The
Participants were introduced to the factors and asked to think about these factors in relation
to the Hub Garden, and rate how important it was to the service users, and the potential
impact that the service could have on them.

The Potential Impact of The Hub Garden on Resilience

Increasing resilience and community assets – the evidence
Emotional resilience is widely considered to be a key element of positive mental health, and
is usually defined as the extent to which a person can adapt to and/or recover in the face of
adversity (Seligman; Stewart Brown etc). Resilience may be an individual attribute, strongly
                                                                                                4
influenced by parenting (Siegel 1999), or a characteristic of communities (of place or identity)
(Adger 2000). In either case, it is also influenced by social support, financial resources and
educational opportunities. It has been argued that focusing on ‘emotional resilience’ (and ‘life
skills’) may imply that people should learn to cope with deprivation and disadvantage (Secker
1998). WHO states that interventions to maximise and take advantage of health assets can
counter negative social and economic determinants of health, especially among vulnerable
groups. The result is improved health outcomes.
www.euro.who.int/socialdeterminants/assets/20050628_1
Good physical health protects and promotes mental health. Physical activity, diet, tobacco,
alcohol consumption and the use of cannabis and other psychotropic substances all have an
established influence on mental well-being. Capacity, capability and motivation to adopt
healthy lifestyles are strongly influenced by mental health and vice versa. There is growing
evidence of the link between good nutrition, the development of the brain, emotional health
and cognitive function, notably in children, which in turn influences behaviour. (Mental Health
Foundation 2006; Sustain 2006). Regular exercise can prevent some mental health
problems (anxiety and depression), ameliorate symptoms (notably anxiety) improve quality of
life for people with long term mental health problems and improve mood and levels of
subjective well-being (Grant 2000; Mutrie 2000; Department of Health 2004). Both heavy
drinking and alcohol dependence are strongly associated with mental health problems.
Substance misuse may be a catalyst for mental disorder. (Alcohol Concern; Mental Health
Foundation 2006; Royal College of Psychiatrists 2006)

Although the evidence is limited, spiritual engagement (often, but not necessarily expressed
through participation in organised religion) is associated with positive mental health.
Explanations for this include social inclusion and participation involving social support;
promotion of a more positive lifestyle; sense of purpose and meaning; provision of a
framework to cope with and reduce the stress of difficult life situations (Friedli, 2004; Aukst-
Margetic & Margeti, 2005) (Idler et al, 2003); Mental Health Foundation 2006.

Low educational attainment is a risk factor for poor mental health; participation in adult
education is associated with improved health choices, life satisfaction, confidence, self-
efficacy and race tolerance. (Feinstein et al 2003; James 2001)

Communities with high levels of social capital, for example trust, reciprocity, participation and
cohesion have important benefits for mental health (Campbell and McLean 2002; Morgan
and Swann 2004). Social relationships and social engagement, in the broadest sense, are
very significant factors in explaining differences in life satisfaction, both for individuals and
communities.

Neighbourhood disorder and fragmentation are associated with higher rates of violence;
cohesive social organisation protects against risk, stress and physical illness; (Fitzpatrick and
LaGory 2000; McCulloch 2003;

Physical characteristics associated with mental health impact include building quality, access
to green, open spaces, existence of valued escape facilities, noise, transport, pollutants and
proximity of services (Chu et al 2004; Allardyce et al 2005; Jackson 2002). Housing is also
associated with mental health - independent factors for increasing risk of poor mental health

                                                                                                   5
(low SF36 scores) are damp, feeling overcrowded and neighbourhood noise (Guite et al
2006;HF Guite, Clark C and Ackrill G (2006). Impact of the physical and urban environment
on mental well-being Public Health supplement in press).

Participants were then invited to work between themselves to identify which of the factors
that contribute to a sense of resilience that The Hub Community Garden project had the
potential to have either a positive or negative impact, and the degree of importance of that
impact. The results are presented in figure 2.

Figure 2 Prioritisation Grid - Increasing resilience and community assets




Having identified these participants were invited to work through their top three priorities to
identify in more detail the potential impacts and any recommendations that emerged.

The results are presented in table 3.




                                                                                                  6
Table 3

    Top      Impacts of The Hub Garden on resilience and           Comments and Actions                  Measure
 priorities                  community assets
               (+) Positive Impact       (-) Negative Impact
Learning & Improved communication                              •    Have regular induction          •   Record any
Developme and interaction.                                          days.                               induction days.
nt                                                             •    Provide more Internal           •   Monitor publicity
                                                                    promotion/publicity.                at ‘team’ meetings.
                                                               •    Target the community            •   Select particular
                                                                    more accurately.                    groups eg
                                                               •    Provide Face to face                unemployed/or
                                                                    contact.                            single parents.
                                                               •    Liaise with residents           •   Provide more
                                                                    association.                        ‘staffed’ sessions
                                                                                                    •   Record co-
                                                                                                        operative acts.
Emotional     Recharge!                                        •    Centre to Provide               •   Report sessions at
Wellbeing     More sociable.                                        Structured (non-gardening)          team mtgs.
              Happier.                                              sessions e.g. Yoga and          •   Ditto children
              Calmer.                                               dance in the space.             •   Enhance areas to
              More relaxed.                                    •    More activities for children.       give more privacy.
                                                               •    Retain a ‘chill out zone’.      •   Respect peoples
                                                               •    Encourage infornal (non-            need for privacy.
                                                                    gardening) use.                 •   Signs made to
                                                                                                        encourage using
                                                                                                        the garden, not
                                                                                                        just volunteering
                                                                                                    •   Improve seating,
                                                                                                        tables.
                                                                                                    •   List acceptable
                                                                                                        uses at team
                                                                                                        meeting

                                                                                                                         7
Social      Meet new people.             •   Provide More seating.   •   Report to team.
Networks    Mutual space.                •   Create a picnic area.   •   Discuss facilities
            ‘It’s OK to sit by myself’                                   with team & centre
Access to
Green
Space

Trust and
Safety




                                                                                         8
The Potential Impact of The Hub Garden on participation and Inclusion

Facilitating participation and promoting social inclusion – the evidence
Feeling useful, feeling close to other people and feeling interested in other people are key
attributes that contribute to positive mental wellbeing (Stewart Brown et al, Warwick
Edinburgh, Measuring Mental Wellbeing Scale forthcoming).

Participation is the extent to which people are involved and engaged in activities outside their
immediate household, and includes cultural and leisure activities, as well as volunteering,
membership of clubs, groups etc., participation in local decision-making, consultation, voting
etc.

Social inclusion is the extent to which people are able to access opportunities, and is often
measured in terms of factors that exclude certain groups, e.g. poverty, disability, physical ill-
health, unemployment, old age, poor mental health.

Although participation and social inclusion are different constructs, there is some overlap in
the literature, and they are therefore considered together here.

Strong social networks, social support and social inclusion play a significant role both in
preventing mental health problems and improving outcomes (SEU 2004). Social participation
and social support in particular, are associated with reduced risk of common mental health
problems and poor self reported health and social isolation is an important risk factor for both
deteriorating mental health and suicide (Pevalin and Rose 2003). Similarly for recovery,
social participation increases the likelihood, while low contact with friends and low social
support decreases the likelihood of a recovery by up to 25% (Pevalin and Rose).

However, social support and social participation do not mediate the effects of material
deprivation, which in itself is a significant cause of social exclusion (Mohan et al 2004;
Morgan and Swann 2004; Gordon et al 2000).

Anti discrimination legislation and policies designed to reduce inequalities also strengthen
social inclusion (Wilkinson 2006; Rogers and Pilgrim 2003).

There is some evidence that informal social control (willingness to intervene in
neighbourhood threatening situations, e.g. children misbehaving, cars speeding, vandalism)
and strong social cohesion and trust in neighbourhoods, mitigates the effects of socio-
economic deprivation on mental health for children (Drukker et al 2006).

Higher national levels of income inequality are linked to higher prevalence of mental illness
(Pickett et al 2006). Mental health problems are more common in areas of deprivation and
poor mental health is consistently associated with low income, low standard of living, financial
problems, less education, poor housing and/or homelessness. Inequalities are both a cause
and consequence of mental health problems (Rogers and Pilgrim 2003; SEU 2004; Melzer et
al 2004).

Participants were then invited to work between themselves to identify which of the factors
that contribute to facilitating participation and reducing social isolation they felt The Hub
                                                                                                    9
Garden had the potential to have either a positive or negative impact, and the degree of
importance of that impact. The results are presented in figure 3.

Figure 3 Prioritisation Grid - Participation




Having identified these participants were invited to work through their top three priorities to
identify in more detail the potential impacts and any recommendations that emerged.

The results are presented in table 4.




                                                                                                  10
TABLE 4
Top priorities         Impacts of The Hub Garden on Participation                   Comments and Actions                 Measure
                    (+) Positive Impact           (-) Negative Impact
Cost and         No cost involved to clients Service undervalued, if free ?         •   Need to Apply for/seek    Team to review
Affordability                                                                           funding, to permit        funding at meetings.
                                                                                        more sessions to take
                                                                                        place, increasing
                                                                                        participation.
Feeling          Opportunities to get            If people don’t have a role or     •   Prepare a List of         Team to review at
Involved         involved, but limited by        place, they do not feel part of        jobs/tasks available to   meetings
                 infrequent sessions.            things.                                increase participation.

Sense of
Belonging

Opportunities
to Get
Involved

Opportunities    People, especially isolated     If there is no one there, people   •   Increase staff cover.        •   Team to
for Social       or flat dwellers, can benefit   will be disappointed.              •   More comfortable                 review at
Contact          from the hub garden as a                                               seating.                         meetings
                 meeting place.                                                     •   Use garden for Café          •   Discuss café
                                                                                        seating space.                   use of garden
                                                                                    •   More sessions                    with centre
                                                                                        (gardening etc.)                 users.
                                                                                    •   Provide Training for         •   Examine
                                                                                        more garden                      opportunities
                                                                                        volunteers.                      for training,
                                                                                                                         and
                                                                                                                         implement
                                                                                                                         them.


                                                                                                                                   11
Summary
The stakeholders identified six key determinants of mental well-being that were both of high
importance and had a high impact.

MWIA Area        Resilience          Participation
                 Improved            Low Cost to
Key              communication       participants
Determinants     and interaction.

                 Opportunites to     Improved
                 ‘recharge’          communication
                 More sociable.      and interaction.
                 Happier.
                 Calmer.
                 More relaxed.

                 Opportunites to     Provision of a
                 ‘recharge’          place to get to
                 More sociable.      know other
                 Happier.            people.
                 Calmer.
                 More relaxed.


A focus on these for The Hub Garden will help promote the mental well-being of people
services users in the locality.

7.    REVIEWING THE LITERATURE EVIDENCE BASE

The MWIA toolkit assessment criteria for the protective factors (discussed in section 6) are
based on a review of the published literature that research suggests are helpful in promoting
and protecting mental well-being. In order to build on this evidence base a short additional
literature review was undertaken to identify, what if any, published research studies there
may be suggesting that The Hub Garden may have on mental well-being. This is intended to
provide further evidence to substantiate or challenge the findings from the MWIA workshop.

The review utilised the following resources:
   • LAA
   • Joint Strategic Needs Assessment
   • Joint Mental Health Commissioning doc
   • Estimating the prevalence of common mental health problems in PCTs in
      England (2006)
   • Mental Health Needs Indices
   • http://www.primis.nhs.uk/pages/prevalence07/smiss.asp 2007
   • Census



                                                                                           12
8.       APPRAISING THE EVIDENCE

The literature review was generally confirmed by the findings from the workshop.


9.       DEVELOPING INDICATORS OF WELL-BEING

“What gets counted, counts.” Therefore being able to measure progress and impact of The
Hub Garden on the determinants of mental well-being identified by the stakeholders through
the MWIA is an important step. Building on the initial ideas from stakeholder about “how
you know” that certain impacts have happened four indicators have been developed.

Factor          Determinant     How do you know?          Data collection          Frequency


Resilience      Opportunites       •  Observe and         Observation at a set     Review
                to ‘recharge’         record use of       time, daily.             record book
                More                  the space.          Keep a log / comments    at team
                sociable.          • Record               book                     meetings.
                Happier.              comments of
                Calmer.               users.
                More relaxed.      • Observe the
                                      space being
                                      used for
                                      meeting and
                                      chatting
Participation   Opportunities   Evaluate opportunities,   Staff to record uptake   quarterly
                to become       and advertise them,       of opportunities
                actively        then note uptake.
                engaged



10.      RECOMMENDATIONS

The group recommended
   • a search for funding to increase the number of sessions
   • seeking ways for people to participate when the staff are absent
   • improving seating, tables, and privacy, and reviewing use by centre partners,
      encourage informal non gardening use (e.g eating out, outdoor classes etc.
   • Improving awareness of the facility through better publicity, esp to residents assn.
   • More training opportunites, to encourage participation.




                                                                                            13
APPENDIX ONE

Evaluation of the Stakeholder MWIA workshop

1. Participants were invited to complete an evaluation form. The results suggest the
workshop was
• Very relevant (4, )fairly relevant (6) slightly relevant (1)
• It increased the understanding of well being for 8 of the 11 participants., but one felt that
    some of the definitions were quite stereotypical.’ and another ‘didn’t learn anything new’
    however another found the discussion good.Another ‘always found the presence of well-
    being in green spaces’ Another said now I understand well.’
• The workshop was useful to all, Interesting (10, Understandable (for all but two ) and
    enjoyable(6 ) . Comments received were ‘Quite difficult’,’’quite complicated and more in
    depth than I was expecting. Some concepts and examples were difficult to understand’.
• Regarding what the MWIA will contribute, one felt that it opened minds to new ideas,
    another that ‘it will help people to become more aware of the positive impact of the
    gardens on local people., and ‘help sustain the garden project’
• One participant said they would NOT recommend the workshop to others.
• Other comments were: ‘Did feel that the agenda to responses had been pre-set.’ ‘Useful,
    interesting,     and informative’; ‘I feel that the mental impact of the garden will be
    different for everyone.’’It was an advantage that so many parents took part’

2. The MWIA team also evaluated the event. We agreed that gathering with stakeholders to
consider the mental well-being impact of the project was a worthwhile thing to do, and
raised everyone's awareness of well-being. The event also brought to light issues of the way
the Hub Garden is run, which impact on participants. Very importantly, it was a community
participation tool, providing an opportunity for people to draw on and share experiences.
However, we did also feel that concentrating on only two factors was more practical,
particularly when some of the paid stakeholders had limited time available for this workshop.

More generally, we would commend the idea of an MWIA to other organisations, but would
point out that the organisations from which we are drawn would be unable to provide this
service to others without the necessary resources to do so. Perhaps the requirement to do
an MWIA could be included in Service Level Agreements for Social Care organisations,
children's centres etc. It does not need to be NHS specific, and could apply for example to
Job Centres.

However, the team considered that the process to be followed, especially the prioritisation
grids, was difficult for both clients and the team to fully understand, and resulted in confusion
about what those parts of the workshop was trying to achieve. This would have had a
greater effect on people for whom English was a second language.




                                                                                               14
15

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The Hub Garden Project: Mental Well-being Impact Assessment

  • 1. The Hub Garden Project Mental Well-being Impact Assessment London Borough of Hounslow Steering Group June 2009 1
  • 2. THE IMPACT OF THE HUB GARDEN PROJECT ON MENTAL WELL-BEING 1. INTRODUCTION Aim: To evaluate the impact that a community gardening project (at The Hub, Hounslow West) has on peoples’ mental well-being and health. The Hub Community Garden Project aims to enable local people to • grow fresh food • practise, learn and share gardening skills • create and look after gardens at the Hub for people to enjoy. 2. AIMS OF THE MWIA ASSESSMENT • To identify how The Hub Garden potentially impacts on the mental health and well- being of The Hub Garden service users • To identify ways in which the project might maximise its positive impacts and minimise its negative impacts • To develop indicators of mental well-being that can be used to measure, evaluate and improve the mental well being of The Hub Garden service users. • 3. WHAT DO WE MEAN BY MENTAL HEALTH AND WELL-BEING? The Mental Well-being Impact Assessment was developed using the 1997 Health Education Authority definition of mental health and well-being: “ ..the emotional and spiritual resilience which enables us to survive pain, disappointment and sadness. It is a fundamental belief in one’s own and others dignity and worth” (Health Education Authority, 1997) Put simply our mental well-being is about how we think and feel. 4. METHODOLOGY The Mental Well-being Impact Assessment (MWIA) The Mental Well-being Impact Assessment is a two part screening toolkit that enables people to consider the potential impacts of a policy, service or programme on mental health and well-being and can lead to the development of stakeholder indicators. The toolkit brings together a tried and tested Health Impact Assessment methodology with the evidence around what promotes and protects mental well-being. The DOH ‘Making it Happen Guidance’ for mental health promotion (2001) identifies four key areas that promote and protect mental well-being: • Enhancing Control • Increasing Resilience and Community Assets • Facilitating Participation • Promoting Inclusion 2
  • 3. The MWIA is based on these four key areas and helps participants identify things about a policy, programme or service that impact on feelings of control, resilience, participation and inclusion and therefore their mental health and well-being. In this way the toolkit enables a link to be made between policies, programmes or service and mental well-being that can be measured. “How people feel is not an elusive or abstract concept, but a significant public health indicator; as significant as rates of smoking, obesity and physical activity” (Department of Health 2001). MWIA Workshop The purpose of the workshop is to work with stakeholders to identify from their perspective the key potential impacts that The Hub Garden will have on the mental well-being of The Hub Garden service users. It will also identify actions to maximise positive impacts and minimise potential negative impacts on mental well-being Table 1: Workshop participants Role No. % Service users and volunteers 7 64 Voluntary organisation workers 4 36 Total 11 100% What does mental well-being mean to the stakeholders in the project? The participants were asked to select a definition of mental well-being from a selection of statements as included in the Mental Well-being Impact Assessment Toolkit. They were given three green and three red stickers and, upon arrival at the workshop, were asked to select the statements on mental well-being that they agreed with and the statements they disagreed with. The statements that scored highest from both categories were discussed as part of the timetable with all participants. The statement that most people thought summarised mental well-being was “Mental health is the emotional and spiritual resilience which enables us to enjoy life and survive pain, disappointment and sadness. It is a positive sense of well-being and an underlying belief in one’s own and others’ dignity and worth. (The Health Education Authority, 1997) POPULATIONS MOST LIKELY TO BE AFFECTED BY THE HUB GARDEN Public mental health aims to promote and protect the mental health of the whole population, while recognising that (as is the case for physical health) levels of vulnerability to poor mental health will vary among different population groups. A profile of the communities that are living in the area that The Hub Garden is targeting suggests the following characteristics and needs.(Please see Appendix 3.) The people who attend the The Hub Garden are service users of the Library, of SureStart Hounslow, and residents of and visitors to the locality, who seem to reflect 3
  • 4. the local community profile. This was discussed at the event, in order to identify those communities that local stakeholders consider to be affected by The Hub Garden. The findings are presented in table 2. Table 2 Priority population group affected or targeted by your proposal • The Hub Garden targets people living in what is locally known as the former Beavers Estate, and the Meadows Estate (managed by Places for People.) In particular, • people wanting to garden, or volunteer for the community. • people with food poverty. • library users. • surestart users. • people who do not have, or do not use, a garden at home. The Hub Garden provides a stress-free, relaxing and interesting outdoor environment for leisure gardening and informal learning, particularly valuable for nearby flat dwellers. 5. WHAT ARE THE KEY IMPACTS OF THE HUB GARDEN ON MENTAL HEALTH AND WELL-BEING? The MWIA toolkit suggests a four-factor framework for identifying and assessing protective factors for mental well-being, adapted from Making it Happen (Department of Health 2001) and incorporates the social determinants that affect mental well-being into four factors that evidence suggests promote and protect mental well-being: • Enhancing control • Increasing resilience and community assets • Facilitating participation • Promoting inclusion. Due to time constraints for workers at the Hub involved in the project, the team organising the MWIA selected just two of the four factors above, i.e. Resilience, and Participation. The Participants were introduced to the factors and asked to think about these factors in relation to the Hub Garden, and rate how important it was to the service users, and the potential impact that the service could have on them. The Potential Impact of The Hub Garden on Resilience Increasing resilience and community assets – the evidence Emotional resilience is widely considered to be a key element of positive mental health, and is usually defined as the extent to which a person can adapt to and/or recover in the face of adversity (Seligman; Stewart Brown etc). Resilience may be an individual attribute, strongly 4
  • 5. influenced by parenting (Siegel 1999), or a characteristic of communities (of place or identity) (Adger 2000). In either case, it is also influenced by social support, financial resources and educational opportunities. It has been argued that focusing on ‘emotional resilience’ (and ‘life skills’) may imply that people should learn to cope with deprivation and disadvantage (Secker 1998). WHO states that interventions to maximise and take advantage of health assets can counter negative social and economic determinants of health, especially among vulnerable groups. The result is improved health outcomes. www.euro.who.int/socialdeterminants/assets/20050628_1 Good physical health protects and promotes mental health. Physical activity, diet, tobacco, alcohol consumption and the use of cannabis and other psychotropic substances all have an established influence on mental well-being. Capacity, capability and motivation to adopt healthy lifestyles are strongly influenced by mental health and vice versa. There is growing evidence of the link between good nutrition, the development of the brain, emotional health and cognitive function, notably in children, which in turn influences behaviour. (Mental Health Foundation 2006; Sustain 2006). Regular exercise can prevent some mental health problems (anxiety and depression), ameliorate symptoms (notably anxiety) improve quality of life for people with long term mental health problems and improve mood and levels of subjective well-being (Grant 2000; Mutrie 2000; Department of Health 2004). Both heavy drinking and alcohol dependence are strongly associated with mental health problems. Substance misuse may be a catalyst for mental disorder. (Alcohol Concern; Mental Health Foundation 2006; Royal College of Psychiatrists 2006) Although the evidence is limited, spiritual engagement (often, but not necessarily expressed through participation in organised religion) is associated with positive mental health. Explanations for this include social inclusion and participation involving social support; promotion of a more positive lifestyle; sense of purpose and meaning; provision of a framework to cope with and reduce the stress of difficult life situations (Friedli, 2004; Aukst- Margetic & Margeti, 2005) (Idler et al, 2003); Mental Health Foundation 2006. Low educational attainment is a risk factor for poor mental health; participation in adult education is associated with improved health choices, life satisfaction, confidence, self- efficacy and race tolerance. (Feinstein et al 2003; James 2001) Communities with high levels of social capital, for example trust, reciprocity, participation and cohesion have important benefits for mental health (Campbell and McLean 2002; Morgan and Swann 2004). Social relationships and social engagement, in the broadest sense, are very significant factors in explaining differences in life satisfaction, both for individuals and communities. Neighbourhood disorder and fragmentation are associated with higher rates of violence; cohesive social organisation protects against risk, stress and physical illness; (Fitzpatrick and LaGory 2000; McCulloch 2003; Physical characteristics associated with mental health impact include building quality, access to green, open spaces, existence of valued escape facilities, noise, transport, pollutants and proximity of services (Chu et al 2004; Allardyce et al 2005; Jackson 2002). Housing is also associated with mental health - independent factors for increasing risk of poor mental health 5
  • 6. (low SF36 scores) are damp, feeling overcrowded and neighbourhood noise (Guite et al 2006;HF Guite, Clark C and Ackrill G (2006). Impact of the physical and urban environment on mental well-being Public Health supplement in press). Participants were then invited to work between themselves to identify which of the factors that contribute to a sense of resilience that The Hub Community Garden project had the potential to have either a positive or negative impact, and the degree of importance of that impact. The results are presented in figure 2. Figure 2 Prioritisation Grid - Increasing resilience and community assets Having identified these participants were invited to work through their top three priorities to identify in more detail the potential impacts and any recommendations that emerged. The results are presented in table 3. 6
  • 7. Table 3 Top Impacts of The Hub Garden on resilience and Comments and Actions Measure priorities community assets (+) Positive Impact (-) Negative Impact Learning & Improved communication • Have regular induction • Record any Developme and interaction. days. induction days. nt • Provide more Internal • Monitor publicity promotion/publicity. at ‘team’ meetings. • Target the community • Select particular more accurately. groups eg • Provide Face to face unemployed/or contact. single parents. • Liaise with residents • Provide more association. ‘staffed’ sessions • Record co- operative acts. Emotional Recharge! • Centre to Provide • Report sessions at Wellbeing More sociable. Structured (non-gardening) team mtgs. Happier. sessions e.g. Yoga and • Ditto children Calmer. dance in the space. • Enhance areas to More relaxed. • More activities for children. give more privacy. • Retain a ‘chill out zone’. • Respect peoples • Encourage infornal (non- need for privacy. gardening) use. • Signs made to encourage using the garden, not just volunteering • Improve seating, tables. • List acceptable uses at team meeting 7
  • 8. Social Meet new people. • Provide More seating. • Report to team. Networks Mutual space. • Create a picnic area. • Discuss facilities ‘It’s OK to sit by myself’ with team & centre Access to Green Space Trust and Safety 8
  • 9. The Potential Impact of The Hub Garden on participation and Inclusion Facilitating participation and promoting social inclusion – the evidence Feeling useful, feeling close to other people and feeling interested in other people are key attributes that contribute to positive mental wellbeing (Stewart Brown et al, Warwick Edinburgh, Measuring Mental Wellbeing Scale forthcoming). Participation is the extent to which people are involved and engaged in activities outside their immediate household, and includes cultural and leisure activities, as well as volunteering, membership of clubs, groups etc., participation in local decision-making, consultation, voting etc. Social inclusion is the extent to which people are able to access opportunities, and is often measured in terms of factors that exclude certain groups, e.g. poverty, disability, physical ill- health, unemployment, old age, poor mental health. Although participation and social inclusion are different constructs, there is some overlap in the literature, and they are therefore considered together here. Strong social networks, social support and social inclusion play a significant role both in preventing mental health problems and improving outcomes (SEU 2004). Social participation and social support in particular, are associated with reduced risk of common mental health problems and poor self reported health and social isolation is an important risk factor for both deteriorating mental health and suicide (Pevalin and Rose 2003). Similarly for recovery, social participation increases the likelihood, while low contact with friends and low social support decreases the likelihood of a recovery by up to 25% (Pevalin and Rose). However, social support and social participation do not mediate the effects of material deprivation, which in itself is a significant cause of social exclusion (Mohan et al 2004; Morgan and Swann 2004; Gordon et al 2000). Anti discrimination legislation and policies designed to reduce inequalities also strengthen social inclusion (Wilkinson 2006; Rogers and Pilgrim 2003). There is some evidence that informal social control (willingness to intervene in neighbourhood threatening situations, e.g. children misbehaving, cars speeding, vandalism) and strong social cohesion and trust in neighbourhoods, mitigates the effects of socio- economic deprivation on mental health for children (Drukker et al 2006). Higher national levels of income inequality are linked to higher prevalence of mental illness (Pickett et al 2006). Mental health problems are more common in areas of deprivation and poor mental health is consistently associated with low income, low standard of living, financial problems, less education, poor housing and/or homelessness. Inequalities are both a cause and consequence of mental health problems (Rogers and Pilgrim 2003; SEU 2004; Melzer et al 2004). Participants were then invited to work between themselves to identify which of the factors that contribute to facilitating participation and reducing social isolation they felt The Hub 9
  • 10. Garden had the potential to have either a positive or negative impact, and the degree of importance of that impact. The results are presented in figure 3. Figure 3 Prioritisation Grid - Participation Having identified these participants were invited to work through their top three priorities to identify in more detail the potential impacts and any recommendations that emerged. The results are presented in table 4. 10
  • 11. TABLE 4 Top priorities Impacts of The Hub Garden on Participation Comments and Actions Measure (+) Positive Impact (-) Negative Impact Cost and No cost involved to clients Service undervalued, if free ? • Need to Apply for/seek Team to review Affordability funding, to permit funding at meetings. more sessions to take place, increasing participation. Feeling Opportunities to get If people don’t have a role or • Prepare a List of Team to review at Involved involved, but limited by place, they do not feel part of jobs/tasks available to meetings infrequent sessions. things. increase participation. Sense of Belonging Opportunities to Get Involved Opportunities People, especially isolated If there is no one there, people • Increase staff cover. • Team to for Social or flat dwellers, can benefit will be disappointed. • More comfortable review at Contact from the hub garden as a seating. meetings meeting place. • Use garden for Café • Discuss café seating space. use of garden • More sessions with centre (gardening etc.) users. • Provide Training for • Examine more garden opportunities volunteers. for training, and implement them. 11
  • 12. Summary The stakeholders identified six key determinants of mental well-being that were both of high importance and had a high impact. MWIA Area Resilience Participation Improved Low Cost to Key communication participants Determinants and interaction. Opportunites to Improved ‘recharge’ communication More sociable. and interaction. Happier. Calmer. More relaxed. Opportunites to Provision of a ‘recharge’ place to get to More sociable. know other Happier. people. Calmer. More relaxed. A focus on these for The Hub Garden will help promote the mental well-being of people services users in the locality. 7. REVIEWING THE LITERATURE EVIDENCE BASE The MWIA toolkit assessment criteria for the protective factors (discussed in section 6) are based on a review of the published literature that research suggests are helpful in promoting and protecting mental well-being. In order to build on this evidence base a short additional literature review was undertaken to identify, what if any, published research studies there may be suggesting that The Hub Garden may have on mental well-being. This is intended to provide further evidence to substantiate or challenge the findings from the MWIA workshop. The review utilised the following resources: • LAA • Joint Strategic Needs Assessment • Joint Mental Health Commissioning doc • Estimating the prevalence of common mental health problems in PCTs in England (2006) • Mental Health Needs Indices • http://www.primis.nhs.uk/pages/prevalence07/smiss.asp 2007 • Census 12
  • 13. 8. APPRAISING THE EVIDENCE The literature review was generally confirmed by the findings from the workshop. 9. DEVELOPING INDICATORS OF WELL-BEING “What gets counted, counts.” Therefore being able to measure progress and impact of The Hub Garden on the determinants of mental well-being identified by the stakeholders through the MWIA is an important step. Building on the initial ideas from stakeholder about “how you know” that certain impacts have happened four indicators have been developed. Factor Determinant How do you know? Data collection Frequency Resilience Opportunites • Observe and Observation at a set Review to ‘recharge’ record use of time, daily. record book More the space. Keep a log / comments at team sociable. • Record book meetings. Happier. comments of Calmer. users. More relaxed. • Observe the space being used for meeting and chatting Participation Opportunities Evaluate opportunities, Staff to record uptake quarterly to become and advertise them, of opportunities actively then note uptake. engaged 10. RECOMMENDATIONS The group recommended • a search for funding to increase the number of sessions • seeking ways for people to participate when the staff are absent • improving seating, tables, and privacy, and reviewing use by centre partners, encourage informal non gardening use (e.g eating out, outdoor classes etc. • Improving awareness of the facility through better publicity, esp to residents assn. • More training opportunites, to encourage participation. 13
  • 14. APPENDIX ONE Evaluation of the Stakeholder MWIA workshop 1. Participants were invited to complete an evaluation form. The results suggest the workshop was • Very relevant (4, )fairly relevant (6) slightly relevant (1) • It increased the understanding of well being for 8 of the 11 participants., but one felt that some of the definitions were quite stereotypical.’ and another ‘didn’t learn anything new’ however another found the discussion good.Another ‘always found the presence of well- being in green spaces’ Another said now I understand well.’ • The workshop was useful to all, Interesting (10, Understandable (for all but two ) and enjoyable(6 ) . Comments received were ‘Quite difficult’,’’quite complicated and more in depth than I was expecting. Some concepts and examples were difficult to understand’. • Regarding what the MWIA will contribute, one felt that it opened minds to new ideas, another that ‘it will help people to become more aware of the positive impact of the gardens on local people., and ‘help sustain the garden project’ • One participant said they would NOT recommend the workshop to others. • Other comments were: ‘Did feel that the agenda to responses had been pre-set.’ ‘Useful, interesting, and informative’; ‘I feel that the mental impact of the garden will be different for everyone.’’It was an advantage that so many parents took part’ 2. The MWIA team also evaluated the event. We agreed that gathering with stakeholders to consider the mental well-being impact of the project was a worthwhile thing to do, and raised everyone's awareness of well-being. The event also brought to light issues of the way the Hub Garden is run, which impact on participants. Very importantly, it was a community participation tool, providing an opportunity for people to draw on and share experiences. However, we did also feel that concentrating on only two factors was more practical, particularly when some of the paid stakeholders had limited time available for this workshop. More generally, we would commend the idea of an MWIA to other organisations, but would point out that the organisations from which we are drawn would be unable to provide this service to others without the necessary resources to do so. Perhaps the requirement to do an MWIA could be included in Service Level Agreements for Social Care organisations, children's centres etc. It does not need to be NHS specific, and could apply for example to Job Centres. However, the team considered that the process to be followed, especially the prioritisation grids, was difficult for both clients and the team to fully understand, and resulted in confusion about what those parts of the workshop was trying to achieve. This would have had a greater effect on people for whom English was a second language. 14
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