Self management tools help you drive life in a dynamic balanced way. Do you drive life? Vibroacoustic Therapy platform to balance body-mind and Q96 brain-mind nutrition to balance brain-mind will make sure you are driving healthy life and manifesting wellness & well-being

1. drive life

2. life is all about harmony
like in an orchestra, every instrument is attuned
to its natural tones. Yet harmony is achieved
when the conductor attunes all instruments to
coherent, oneness.
In our body, every organ and subsystem is
attuned to its own frequencies and rhythm.
Homeostasis mechanism keeps body systems
harmonic and healthy.

3. how do we sustain dynamic balance?
dynamic balance is the ability to have a strong
inner homebase from one end, and enable growth
and development from the other end.
body
brain
mind
spirit

4. how do we sustain dynamic healthy balance?
body
brain mind
spirit
blood system
nervous system
muscular system
skeleton system
immune system
reproduction system
cells
lymphatic
heart
thoughts, memory,
emotions,imagination

5. how do we sustain dynamic healthy balance?
body
brain mind
spirit
we need to :
sleep well
eat healthy food
exercise our body
reduce stress
be happy & creative

6. how do we sustain dynamic healthy balance?
body
brain mind
spirit
how do we keep inner
balance between
subsystems?
body subsystems &
mind subsystems:
- thoughts
- emotions
- memories
- imagination

7. how do we sustain dynamic healthy balance?
body
brain mind
spirit
- vibroacoustic
therapy is a
therapeutic & self-
care tool to help you
balance BodyMind
- Q96 is a therapeutic
& self- care tool to
help you balance
Brain-Mind

8. avigail berg-panitz
www.about.me/avigail
wellness self management tools:
BodyMind Balance- www.Vibro-Therapy.com
Brain-Mind Balance- www.http://avigail.
myqxlife.com/products/index.html