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Making the Most Out of Your New Workout Class

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Joining an exercise class is a great way to stay committed and motivated. Your instructor can show you new moves, push you to your limits, and make sure you don't get hurt. However, sometimes joining a new class can be daunting. That’s normal, but with these tips you’ll get the most out of your first class and keep going back for more.

Published in: Health & Medicine
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Making the Most Out of Your New Workout Class

  1. 1. Arianne McManus THE WEB STUDIO Editor, traveller, one woman band of fun! Google+ Twitter

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