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Cucumber	Soup	
	
Ingredients	for	4	people:	
2	 		 medium-sized	cucumbers	(à	approx.	400	g)		
200g		 potatoes		
1		 	 medium	onion		
1		 	 tbsp	oil		
1l		 	 vegetable	broth	(instant)		
1	(200g)		 medium-sized	green	pepper		
1		 	 bunch	dill		
1		 	 bed	cress		
					 	 salt		
					 	 cayenne	pepper		
100g		 radish	sprouts	
	
Preparation	grade:	easy	
Preparation	time:	30	min	
	
1. Peel	the	cucumbers,	remove	the	seeds	and	dice	roughly,	except	for	a	little	bit	
for	the	filler.	Peel,	wash	and	cube	potatoes.	Peel	and	finely	dice	the	onion.	
Heat	the	oil	in	a	saucepan	and	sauté	the	onion	in	it.	
2. Add	 cucumber	 and	 potatoes	 and	 fill	 up	 with	 bouillon.	 Boil	 for	 about	 15	
minutes.	Meanwhile	clean	and	wash	the	peppers.	Cut	the	paprika	and	the	rest	
of	the	cucumber	into	small	pieces.	Wash	the	dill,	pat	dry	and	remove.	
3. Add	half	of	the	cress	and	the	dill	to	the	soup.	Puree	finely	with	a	hand	mixer.	
Add	 the	 paprika	 to	 the	 soup	 and	 boil	 again	 for	 about	 2	 minutes.	 After	 1	
minute,	add	the	cucumber.	
4. Spice	with	salt	and	cayenne	pepper.	Arrange	in	soup	plates	and	garnish	with	
dill,	remaining	cress	and	sprouts.
Marinated	Salmon	
	
Ingredients	for	5	people:	
3	(350g)	 large	carrots	
1	(500g)	 large	leek	stick	
3	(380g)	 large	tomatoes		
1		 	 bunch	dill		
1	(1kg)		 salmon	fillet	without	skin,	ready	to	cook		
2	tbsp		 brandy		
					 	 juice	of	1	lemon		
60g		 butter		
25g			 flour		
1	glass	 fish	fond		
200g		 whipped	cream		
					 	 salt		
				 	 pepper		
					 	 lemon		
	
Preparation	grade:	easy	
Preparation	time:	60	min	
	
1. Clean	carrots	and	leek,	wash	and	cut	into	fine	sticks.	Wash	and	quarter	the	tomatoes	
and	remove	the	seeds.	Cut	the	tomato	quarters	lengthwise	into	thin	slices.	Wash	the	
dill	and,	except	for	something	to	garnish,	cut	finely.		
2. Put	half	of	the	vegetables	into	an	oval	form.	Sprinkle	one	salmon	side	with	a	
tablespoon	of	brandy	and	two	tablespoons	of	lemon	juice.	Sprinkle	with	half	the	dill	
and	place	this	side	down	on	the	vegetables.	Now	sprinkle	the	remaining	dill	on	the	
other	side	of	the	filet	as	well.	Spread	the	remaining	vegetables	on	top	and	cover	with	
plastic	wrap.		
3. Leave	in	the	fridge	overnight.		
4. Remove	the	salmon	fillet	from	the	vegetable	bed	and	cut	into	six	to	eight	slices.	Heat	
30	grams	of	butter	in	a	large	pan	and	sauté	the	flour	in	it.	Add	the	fish	fond	and	
cream,	bring	to	the	boil	and	simmer	for	two	to	three	minutes.	Spice	the	sauce	with	
salt	and	pepper,	add	the	vegetables	and	cook	covered	in	the	sauce	for	four	to	five	
minutes.		
5. Heat	30	grams	of	butter	in	a	large	frying	pan,	add	salmon	slices	and	fry	for	five	to	six	
minutes	while	turning.	Season	with	salt	and	pepper.	Place	the	vegetables	and	sauce	
on	a	plate	and	arrange	the	salmon	on	top.	Serve	garnished	with	lemon	and	dill.	
Boiled	potatoes	are	delicious	with	this.	
6. Waiting	time	approx.	12	hours.
Matjes	in	Red	Wine	Marinade	
	
Ingredients	for	6	people:	
2	 		 onions		
8	 	 tbsp	herb	vinegar	
1/4l		 dry	red	wine		
75g		 sugar		
1		 	 tbsp	mustard	seeds		
2		 	 bay	leaves		
					 	 salt		
					 	 white	pepper		
6		 	 matjes	fillets	
	
Preparation	grade:	easy	
Preparation	time:	20	min	
	
1. Peel	onions	and	cut	into	rings.	Boil	vinegar,	red	wine,	sugar,	mustard	seeds	
and	bay	leaves.	Spice	with	salt	and	pepper,	add	onion	rings.	Cook	for	approx.	
2	minutes	and	allow	to	cool.	Rinse	matjes	cold,	pat	dry	and	cut	into	strips.	Add	
the	fish	to	the	red	wine	marinade	and	leave	to	stand	overnight.	
	
2. Waiting	time	approx.	12	1/2	hours

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Norwegian Recipes

  • 1.
  • 2. Cucumber Soup Ingredients for 4 people: 2 medium-sized cucumbers (à approx. 400 g) 200g potatoes 1 medium onion 1 tbsp oil 1l vegetable broth (instant) 1 (200g) medium-sized green pepper 1 bunch dill 1 bed cress salt cayenne pepper 100g radish sprouts Preparation grade: easy Preparation time: 30 min 1. Peel the cucumbers, remove the seeds and dice roughly, except for a little bit for the filler. Peel, wash and cube potatoes. Peel and finely dice the onion. Heat the oil in a saucepan and sauté the onion in it. 2. Add cucumber and potatoes and fill up with bouillon. Boil for about 15 minutes. Meanwhile clean and wash the peppers. Cut the paprika and the rest of the cucumber into small pieces. Wash the dill, pat dry and remove. 3. Add half of the cress and the dill to the soup. Puree finely with a hand mixer. Add the paprika to the soup and boil again for about 2 minutes. After 1 minute, add the cucumber. 4. Spice with salt and cayenne pepper. Arrange in soup plates and garnish with dill, remaining cress and sprouts.
  • 3. Marinated Salmon Ingredients for 5 people: 3 (350g) large carrots 1 (500g) large leek stick 3 (380g) large tomatoes 1 bunch dill 1 (1kg) salmon fillet without skin, ready to cook 2 tbsp brandy juice of 1 lemon 60g butter 25g flour 1 glass fish fond 200g whipped cream salt pepper lemon Preparation grade: easy Preparation time: 60 min 1. Clean carrots and leek, wash and cut into fine sticks. Wash and quarter the tomatoes and remove the seeds. Cut the tomato quarters lengthwise into thin slices. Wash the dill and, except for something to garnish, cut finely. 2. Put half of the vegetables into an oval form. Sprinkle one salmon side with a tablespoon of brandy and two tablespoons of lemon juice. Sprinkle with half the dill and place this side down on the vegetables. Now sprinkle the remaining dill on the other side of the filet as well. Spread the remaining vegetables on top and cover with plastic wrap. 3. Leave in the fridge overnight. 4. Remove the salmon fillet from the vegetable bed and cut into six to eight slices. Heat 30 grams of butter in a large pan and sauté the flour in it. Add the fish fond and cream, bring to the boil and simmer for two to three minutes. Spice the sauce with salt and pepper, add the vegetables and cook covered in the sauce for four to five minutes. 5. Heat 30 grams of butter in a large frying pan, add salmon slices and fry for five to six minutes while turning. Season with salt and pepper. Place the vegetables and sauce on a plate and arrange the salmon on top. Serve garnished with lemon and dill. Boiled potatoes are delicious with this. 6. Waiting time approx. 12 hours.
  • 4. Matjes in Red Wine Marinade Ingredients for 6 people: 2 onions 8 tbsp herb vinegar 1/4l dry red wine 75g sugar 1 tbsp mustard seeds 2 bay leaves salt white pepper 6 matjes fillets Preparation grade: easy Preparation time: 20 min 1. Peel onions and cut into rings. Boil vinegar, red wine, sugar, mustard seeds and bay leaves. Spice with salt and pepper, add onion rings. Cook for approx. 2 minutes and allow to cool. Rinse matjes cold, pat dry and cut into strips. Add the fish to the red wine marinade and leave to stand overnight. 2. Waiting time approx. 12 1/2 hours