The document outlines ten steps or "rings of empowerment" for small group evolution and cooperation. The steps involve regularly meeting to provide mutual support, establishing safety and non-judgement, sharing one's spiritual journey, engaging in co-creative dialogue, developing ceremonies to strengthen connections, coaching one another, discovering shared life purposes and visions, combining intuition with logic to find solutions, committing to a shared purpose through joint projects, and co-creating business ventures that allow members to fulfill their purposes while benefiting the world.

1. Seven Generations Conscious Evolution