1. HOW MUCH DO YOU LOVEHOW MUCH DO YOU LOVE
YOUR LIVER?YOUR LIVER?
有多愛 的肝臟？您 您有多愛 的肝臟？您 您
How Can You Love it,How Can You Love it,
if You Don't Know it?if You Don't Know it?
如果 不瞭解它， 又怎麼去愛它您 您 呢如果 不瞭解它， 又怎麼去愛它您 您 呢
？？
永恒的回憶

2. Hi... I'm Your Liver!Hi... I'm Your Liver!
我是 的肝臟！嗨﹍ 您我是 的肝臟！嗨﹍ 您
Let me tell you how much I love you…inLet me tell you how much I love you…in 99
ways.ways.
讓我告訴 我有多愛 九種方式。您 您﹍讓我告訴 我有多愛 九種方式。您 您﹍
1991 年，我的肝臟原生性癌細胞腫瘤；醫學稱之 H.C.C.
位置如圖 :6 X 5 X 4.5 公分，切除存活至今。 (C.F.M.)
好痛 ! 無法
深呼吸、打
噴嚏、哈哈
大笑

3. 1. I1. I store the ironstore the iron
reserves you need,reserves you need,
as well as a lot ofas well as a lot of
vitamins and othervitamins and other
minerals.minerals.
Without me, youWithout me, you
wouldn't have thewouldn't have the
strength to carrystrength to carry
on!on!
1.1. 我儲存 需要的您我儲存 需要的您
鐵質和許多維他鐵質和許多維他
命、礦物質等。命、礦物質等。
沒有我，沒有我，
就沒有力量的泉源！您就沒有力量的泉源！您

4. 2. I make2. I make bilebile toto
help digest yourhelp digest your
food.food.
Without me,Without me,
you'd waste awayyou'd waste away
to nothing.to nothing.
2.2. 我促使膽囊消我促使膽囊消
化 所吃進來您化 所吃進來您
的食物。的食物。
沒有我 會骨瘦如柴您沒有我 會骨瘦如柴您
、衰弱，直至死亡。、衰弱，直至死亡。

5. 3. I3. I detoxify poisonousdetoxify poisonous
chemicalschemicals you giveyou give
me, and that includesme, and that includes
alcohol, beer, winealcohol, beer, wine
and drugs (prescribedand drugs (prescribed
and over-the-counter)and over-the-counter)
as well as illegalas well as illegal
substances.substances.
Without me, yourWithout me, your
"bad" habits would"bad" habits would
kill you.kill you.
3.3. 我為 篩濾有害的您我為 篩濾有害的您
毒素，包括酒精飲毒素，包括酒精飲
料和各類合法或非料和各類合法或非
法的藥品和食物。法的藥品和食物。
沒有我，沒有我，
的壞習慣會讓 致命。您 您的壞習慣會讓 致命。您 您

6. 4. I store4. I store energyenergy, like, like
a battery, bya battery, by
stockpiling sugarstockpiling sugar
(carbohydrates,(carbohydrates,
glucose and fat)glucose and fat)
until you need it.until you need it.
Without me, the sugarWithout me, the sugar
level in your bloodlevel in your blood
could fallcould fall
dramatically anddramatically and
you'd go into ayou'd go into a
coma.coma.
4.4. 我像電瓶一般儲存能量我像電瓶一般儲存能量
（如： 類、葡萄糖和醣（如： 類、葡萄糖和醣
油脂），在 需要它們您油脂），在 需要它們您
時，適時提供。時，適時提供。
沒有我， 的血 會您 醣沒有我， 的血 會您 醣
驟降，而且還可能進驟降，而且還可能進
入昏迷 態。狀入昏迷 態。狀

7. 5. I5. I make the bloodmake the blood
that got yourthat got your
system going evensystem going even
before you werebefore you were
born.born.
Without me, youWithout me, you
wouldn't be here!wouldn't be here!
5.5. 我促使血液在 全身您我促使血液在 全身您
各器官正常運作，甚各器官正常運作，甚
至在 出生之前就開您至在 出生之前就開您
始照顧 。您始照顧 。您
有了我，才有今天的 ！您有了我，才有今天的 ！您

8. 6. I6. I manufacturemanufacture
new proteinsnew proteins thatthat
your body needs toyour body needs to
stay healthy andstay healthy and
grow.grow.
Without me, youWithout me, you
wouldn't growwouldn't grow
properly!properly!
6.6. 我為 製造所需之您我為 製造所需之您
蛋白質，讓 持續您蛋白質，讓 持續您
保有健康和成長。保有健康和成長。
沒有我，沒有我，
不可能正常發育。您不可能正常發育。您

9. 7. I7. I remove poisonsremove poisons
from the air,from the air,
exhaust smokeexhaust smoke
and chemicals youand chemicals you
breathe.breathe.
Without me, you'dWithout me, you'd
be poisoned bybe poisoned by
pollutants!pollutants!
7.7. 我將 從空氣中您我將 從空氣中您
吸入的廢氣和化吸入的廢氣和化
學等有毒物質，學等有毒物質，
自體 移除。內自體 移除。內
沒有我，沒有我，
將被 染物質所毒害！您 污將被 染物質所毒害！您 污

10. 8. I8. I make clottingmake clotting
factorsfactors that stop thethat stop the
bleeding when youbleeding when you
accidentally prickaccidentally prick
yourself.yourself.
Without me, you'dWithout me, you'd
bleed to death!bleed to death!
8.8. 我促進凝血的功能我促進凝血的功能
，使得 在意外受您，使得 在意外受您
傷出血時，能 生產傷出血時，能 生產
止血的功效。止血的功效。
沒有我，沒有我，
會因出血不止而死！您會因出血不止而死！您

11. 9. I help9. I help defend youdefend you againstagainst
the germs going into yourthe germs going into your
body all the time. I takebody all the time. I take
those cold germs, flu bugsthose cold germs, flu bugs
and other germs youand other germs you
encounter, and knock themencounter, and knock them
dead - or at least weakendead - or at least weaken
them.them.
Without me, you'd be aWithout me, you'd be a
sitting duck for everysitting duck for every
infection known to man.infection known to man.
9.9. 我無分晝夜地協我無分晝夜地協
助 抵抗入侵的各您助 抵抗入侵的各您
種細／病菌，殺死種細／病菌，殺死
或削弱它們。或削弱它們。
沒有我，沒有我，
會成為人類各種感染您會成為人類各種感染您
疾病的『 矢之的』。眾疾病的『 矢之的』。眾

12. That's how muchThat's how much
I love you...I love you...
以上就 明了我有多麼的愛說 您﹍以上就 明了我有多麼的愛說 您﹍
but do you love me?but do you love me?
然而， 有愛我 ？您 嗎然而， 有愛我 ？您 嗎

13. Let me tell you some easy ways to loveLet me tell you some easy ways to love
me, your liver.me, your liver.
讓我告訴 一些愛我（ 的肝臟）的方式。您 您讓我告訴 一些愛我（ 的肝臟）的方式。您 您

14. • Don't drown me in beer, alcohol or wine!Don't drown me in beer, alcohol or wine!
• 不要讓我沈溺在酒精飲料之中！不要讓我沈溺在酒精飲料之中！
Even one drink is too much for some people andEven one drink is too much for some people and
could scar me for life.could scar me for life.
甚至對某些人而言，一小口也是過多了，這可能甚至對某些人而言，一小口也是過多了，這可能
在我生命之中造成無法抹滅的傷痛。在我生命之中造成無法抹滅的傷痛。

15. • I scar easily.. and those scars, called "cirrhosis" are permanent.I scar easily.. and those scars, called "cirrhosis" are permanent.
• 我很容易受傷 這些傷害是永遠的致命傷，它叫〝肝硬化 。﹍ 〞我很容易受傷 這些傷害是永遠的致命傷，它叫〝肝硬化 。﹍ 〞
Medicine is sometimes necessary. ButMedicine is sometimes necessary. But taking pills when they aren'ttaking pills when they aren't
necessary is a bad habitnecessary is a bad habit. All those chemicals can really hurt a liver.. All those chemicals can really hurt a liver.
有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣時有時服用藥品是必要的。但是不需服用的藥品成為服用的壞習慣時
，這些化學物可能真的傷害到肝臟了。，這些化學物可能真的傷害到肝臟了。
• Watch those drugs!Watch those drugs!
All drugs are chemicals, andAll drugs are chemicals, and
when you mix them up withoutwhen you mix them up without
a doctor's advice you coulda doctor's advice you could
create something poisonouscreate something poisonous
that could damage me badly.that could damage me badly.
• 注意藥品的服用！注意藥品的服用！
所有的藥品都是化學物，當您所有的藥品都是化學物，當您
沒有請教醫生而亂服時， 可您沒有請教醫生而亂服時， 可您
能已經中毒了，而我所受到的能已經中毒了，而我所受到的
傷害會是更深。傷害會是更深。

16. • Be careful withBe careful with aerosolaerosol
sprayssprays!!
注意噴霧劑的使用！注意噴霧劑的使用！
•
Remember, I have to detoxifyRemember, I have to detoxify
what you breathe in, too. Sowhat you breathe in, too. So
when you are cleaning withwhen you are cleaning with
aerosol cleaners, make sureaerosol cleaners, make sure
the room is ventilated, or wearthe room is ventilated, or wear
a mask.a mask.
切記，我對 吸入的氣體您切記，我對 吸入的氣體您
也必須做濾毒的工作。所以也必須做濾毒的工作。所以
當 使用清潔劑時，屋 的您 內當 使用清潔劑時，屋 的您 內
空氣必須流通，或請戴上口空氣必須流通，或請戴上口
罩。罩。
• That goes double for bug sprays, mildew sprays, paint spraysThat goes double for bug sprays, mildew sprays, paint sprays
and all those other chemical sprays you use. Be careful whatand all those other chemical sprays you use. Be careful what
you breathe!you breathe!
殺蟲劑、防 劑、噴漆和其他化學噴劑會加倍的傷害肝臟。霉殺蟲劑、防 劑、噴漆和其他化學噴劑會加倍的傷害肝臟。霉
要注意，不要讓它們被吸入體 ！內要注意，不要讓它們被吸入體 ！內

17. Watch what gets on your skin!Watch what gets on your skin! Those insecticides you put onThose insecticides you put on
trees and shrubs not only kill bugs they can get to me righttrees and shrubs not only kill bugs they can get to me right
through your skin and destroy my cells, too. Rememberthrough your skin and destroy my cells, too. Remember
they're all chemicals.they're all chemicals.
注意附在 皮膚上的東西！您注意附在 皮膚上的東西！您 那些噴灑在樹叢的殺蟲劑不只是殺那些噴灑在樹叢的殺蟲劑不只是殺
蟲而已，他們也會透過 的皮膚摧毀我的細胞。切記！他們您蟲而已，他們也會透過 的皮膚摧毀我的細胞。切記！他們您
都是化學製劑。都是化學製劑。
Cover your skin with gloves, long sleeves, a hat and mask everyCover your skin with gloves, long sleeves, a hat and mask every
time insecticides are in the air or if you're handling them.time insecticides are in the air or if you're handling them.
當 在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣您當 在噴灑殺蟲劑時，務必要戴手套、帽子、口罩和穿長袖衣您
服，把皮膚遮蓋起來。服，把皮膚遮蓋起來。

18. • Don't eat too muchDon't eat too much fatty foodfatty food!!
I make the cholesterol your body needs, and I try to make the rightI make the cholesterol your body needs, and I try to make the right
amount.amount.
不要吃太不要吃太油膩油膩的食物！的食物！
我會提供 身體所需的膽固醇，並且會做適量的調配。您我會提供 身體所需的膽固醇，並且會做適量的調配。您
Give me a break. Eat a good, well balanced nourishing diet. If you eat theGive me a break. Eat a good, well balanced nourishing diet. If you eat the
right stuff for me, I'll really do my stuff for you!right stuff for me, I'll really do my stuff for you!
讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果 為您讓我有喘息的機會去吸收有益，而且均衡滋養的食物。如果 為您
我吃對了食物，我也一定為 盡忠職守、肝腦塗地。您我吃對了食物，我也一定為 盡忠職守、肝腦塗地。您

19. WARNING:WARNING:
警告：警告：
I can't and won't tell you I'm in trouble untilI can't and won't tell you I'm in trouble until
I'm almost at the end of my rope... and yours.I'm almost at the end of my rope... and yours.
Remember: I am a non-complainer. Overloading me with drugs, alcohol andRemember: I am a non-complainer. Overloading me with drugs, alcohol and
other junk can destroy me! This may be the only warning you will ever get.other junk can destroy me! This may be the only warning you will ever get.
我不能，也不會告訴 我有了麻煩，您我不能，也不會告訴 我有了麻煩，您
除非 我幾乎均已〝走投無路 了。你 〞除非 我幾乎均已〝走投無路 了。你 〞
記住：我是一個〝任勞任怨 者，〞記住：我是一個〝任勞任怨 者，〞
過量的藥物、酒精飲料和一些毒品會把我給毀了！過量的藥物、酒精飲料和一些毒品會把我給毀了！
這就是 所獲得的唯一警告了！您這就是 所獲得的唯一警告了！您

20. Take My Advice, Please!Take My Advice, Please!
請接受我的建議！請接受我的建議！
• Check me out with your doctor.Check me out with your doctor.
請 的醫生為我作檢 。您 查請 的醫生為我作檢 。您 查
• Blood screening tests can identify some trouble.Blood screening tests can identify some trouble.
做血液 篩測試可能會找出一些問題。拴做血液 篩測試可能會找出一些問題。拴
• If I'm soft and smooth, that's good. If I'm hard andIf I'm soft and smooth, that's good. If I'm hard and
bumpy, that could mean trouble.bumpy, that could mean trouble.
如果我是柔軟、平滑，就表示我很健康。如果如果我是柔軟、平滑，就表示我很健康。如果
堅硬不平，就可能出了問題。堅硬不平，就可能出了問題。
• If your doctor suspects trouble, ULTRA SOUND and CTIf your doctor suspects trouble, ULTRA SOUND and CT
scans can look into it.scans can look into it.
如果 的醫生 生疑慮時，可以超音波和電腦您 產如果 的醫生 生疑慮時，可以超音波和電腦您 產
斷層掃描來做觀察。斷層掃描來做觀察。
• My life, and yours, depends on how you treat me.My life, and yours, depends on how you treat me.
我和 一生的幸福就靠 如何對待我了。您 您我和 一生的幸福就靠 如何對待我了。您 您

21. Now you know how much I care forNow you know how much I care for you.you.
現在 瞭解我有多麼地關心、照顧 。您 您現在 瞭解我有多麼地關心、照顧 。您 您
Please treatPlease treat meme with tender loving care.with tender loving care.
請 也好好愛我。您請 也好好愛我。您
Your silent partner andYour silent partner and
ever-loving lover ….ever-loving lover …. LIVERLIVER
沈默的 伴和永遠愛 的情人您 伙 您 ﹍沈默的 伴和永遠愛 的情人您 伙 您 ﹍ 肝臟肝臟
敬啟敬啟