2. Why Judging People Is A
Very Bad Habit
1. You Restrict People In Cardboard Boxes
2. You Start Finding Faults In Everyone
3. Judging Becomes A Habit
4. Judgment Is A Sign Of Unhappiness
5. You Start Taking Yourself Too Seriously
3. Everyone Has a Story in Life
A 24 year old boy seeing out from the train’s
shouted…
“Dad, look the trees are going behind!”
Dad smiled and a young couple sitting
24 year old’s childish behavior with pity,
exclaimed…
“Dad, look the clouds are running with us!”
The couple couldn’t resist and said to the old
“Why don’t you take your son to a good
smiled and said…“I did and we are just
hospital, my son was blind from birth, he just
today.”
Every single person on the planet has a story.
people before you truly know them. The truth
you.
4. 1.Pause when you have a judgmental
thought. Try to pay more attention to
your judgmental thoughts and stop to
examine them when you have them.[1]
2.Challenge your judgmental thinking. Once you have
identified a critical or judgmental thought, then you will
need to challenge it.
3.Identify other people’s strengths. Try to think
about the things that you admire about the people in
your life to help prevent you from criticizing them
4.Forget about the things you have done for someone else. If you feel like
people are indebted to you, then this can also contribute to a sense that you
should be critical of them and cause you to feel resentful. Instead, try to forget
about the ways that you have helped others and instead think of what they have
done for you.
How to stop judging ?
