Akola Call Girls #9907093804 Contact Number Escorts Service Akola
whatisaddiction-160913153424.pdf
1. Primer on Addiction
Dr. Dawn-Elise Snipes PhD, LPC-MHSP, LMHC, NCC
Executive Director AllCEUs
2. Objectives
Define Addiction (Characteristics)
Describe How Addiction Develops
Compare Chemical and Behavioral Addictions
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
3. Addiction Definition
Substance, activity or person used to escape from negative
feeling states despite negative consequences
Addictions can be chemical or behavioral
They help people escape distress by providing a rush of
pleasure chemicals.
Even though nothing about the person’s situation has
changed, the activity or substance causes a feeling of
euphoria making them forget (or not care) about their
distress
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
4. Activity
When you are angry/stressed/depressed, what do you do?
For each behavior you identified, ask yourself:
How do I benefit from this?
How does this negatively impact me?
What alternatives are there?
How would I benefit from these alternatives?
What might be the drawbacks to the alternatives?
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
5. Activity cont…
Results
Some of these behaviors are escape behaviors
Which can help you distract or escape for a time
Give you a chance to de-escalate and get out of your
emotional mind
Other behaviors may help you
Change the situation
Change how you feel about the situation
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
6. Activity: Identifying Escape Behaviors
For each of the behaviors listed below which
you use to escape/distract yourself/get a rush…
Give examples of what you do to engage in this behavior.
What is the benefit of this behavior for just helping you
escape?
What are the drawbacks for this behavior?
How can I avoid using this behavior as an escape/substitute
addiction?
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
7. Activity: Identifying Escape Behaviors
Which of the behaviors listed below do you use
to escape/distract yourself/get a rush…
Activities
Breaking the Law Creating Drama Drugs and/or Alcohol
Exercise Food/Eating Gambling
Internet Pornography Relationships
Risk Taking/Adrenaline Sex Shopping
Work
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
8. Activity: Escape Behaviors cont…
Using behaviors to escape or avoid dealing with things, or
to make yourself feel better may be a sign of
psychological relapse.
Relapse starts long before you return to using your
addiction of choice.
9. Defining Addiction: Diagnostic Criteria
Give at least one example of how that has applied to you over
the past 6 months.
Explore why you may be doing each behavior
Used more than intended, spent more money than intended or
spent more time than intended engaging in addictive behaviors.
Been unsuccessful at stopping or significantly reducing my use of
addictive behaviors
Tolerance increased? That is have you needed more of the same
substance or activity or needed to combine them
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
10. Defining Addiction: Diagnostic Criteria
Engaged in risky behaviors
Spent more time than intended thinking about use, planning to
use, using or recovering from use?
Spending more time engaging in addictive behaviors and less time
with friends, family, in work or school related activities or
pursuing hobbies, sports or other interests.
In the past six months I have experienced emotional or physical
side effects as a result or using or withdrawing from use. (i.e.
depression, anxiety, nausea, headaches, shakes etc.)
Unauthorized Use or Reproduction Strictly Prohibited Copyright CDS Ventures, LLC
11. Summary
Addiction is a way of escaping from distress
People have a variety of escape behaviors
Escape behaviors are useful unless they are used to the
exclusion of coping skills
There are a variety of things that can make life
unmanageable
Once addictions are used, it causes or worsens
neurochemical imbalances
Recovery involves identifying and coping with the
physical, mental and situational causes of the distress