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Rippetoe's starting strength routine is a classic beginner weight training routine that is proven to
deliver nothing but great results for novice lifters. This article explains why. Also, discover how
Starting Strength is can be a very effective program, even for more advanced weight lifters.
There are a number of different routines that beginner's to weight lifting can use in order to build
up muscle strength and muscle size. Rippetoe's Starting Strength is a great workout program for
those new to weight training that need to build up a core base of strength. Although an excellent
beginner weight training routine, there are plenty of benefits that experienced weight trainees
coming back from an extended break, can gain from it.
Firstly, for beginners this weight training program is made just for you, by one of the top strength
coaches in the world. No matter whether you are looking to become a successful body builder or
simply get as big as you can, you need to build up a foundation of strength -- And this routine is a
very effective way to do that.
If you are now past the stage of beginner, but have not managed to build up your strength as you
like, this routine can be extremely helpful. Using this workout program you can effectively build up
your strength levels to where they really should be depending on what stage you are at and how
long you have been training.
If you have been struggling to achieve what you want as a bodybuilder through different
bodybuilding workout routines, this program can help get you back on the right track.
For those of you who have been using the gym mainly for the use of machines and more isolated
movements, using this routine will help you achieve more of your potential by developing your
muscles to provide more useful strength.
For anyone who has had to take an extended layoff from lifting, this routine provides a great
starting point for transitioning back into more intense weight lifting programs. No matter what your
reasons or how long you have been out of action, starting with this strength routine is a great way
to get back to where you used to be.
If you are tired of the utter BS, straight-up lies, and contradictory strength training & bodybuilding
information that plagues the web, then you're in luck!...
...Alex Vaughn, owner of MyWeightLifting.com invites you to check out Rippetoe's Starting
Strength Routine, including a full review and the complete workout template. But if it turns out that

2. this routine isn't a good match for you, then you can find all of the best workout routines by
browsing through our growing weight lifting routine database.
Article Source:
http://EzineArticles.com/?expert=Alex_Vaughn
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For An Awesome Weight Training Routines Video Check This Out On Youtube:
http://youtu.be/09TeJmZB3l4
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