1. What to Wear During Your Post-Mastectomy
Workouts
2. Having a mastectomy is both a physically and emotionally
painful ordeal. Exercise is an effective way to handle those pains.
It helps relieve soreness and depression, restores arm and
shoulder movement, and strengthens your healing body. If you
were into fitness before your surgery, returning to your normal
exercise routine can help you feel more like your former, healthy
self. But when it’s time to work out, what should you wear?
Suddenly, you find your old clothing uncomfortable and
unsuitable for your present needs. Fortunately, there are many
options made specifically to meet the rising demand of breast
cancer survivors for post-mastectomy workout clothes.
The foundation for your active wear is an excellent sports bra.
Look for soft, moisture-wicking fabrics and no horizontal seams.
For maximum coverage, the bra should be high in the armpit and
neck.
3. Sewn-in pockets and special linings on the inside of the bra will
secure breast enhancers and prosthetics.You can choose between
elastic bands or no elastic. You want full support and comfort no
matter the type or state of your breasts.
Your tops should have similar characteristics to your bra: they
should give you coverage and reinforcement where you need it
and be made from gentle material. If it suits you, you can even
get a tank with a built-in, pocketed shelf bra, eliminating the
need for a sports bra. Remember that workout clothes can be
very fashionable, so have fun finding styles that make you feel
confident and feminine. Some recommendations are ruffles and
draping in the front, asymmetrical designs, and bold patterns. Be
sure to find the right fit and fabric for you, whether it be durable
and form fitting or light and airy.
4. Perhaps you prefer water exercises and are not looking for
regular fitness clothes. The good news is that there are post-
mastectomy swimsuits, too. They come with the same required
features: chest pockets, high necklines, built-in bras, and soft
cups. You can also find them with ruffles, splashy prints, and
many unique options for customized support and comfort.
Finding the right active wear is now one less thing for you to
worry about after your mastectomy so you can focus on what
really matters—your health. The prices may deter you, but don’t
worry about expense. An extra perk to gettingexercise gear is that
wearing workout clothes is trendy, so they also can be used as
everyday outfits and loungewear. They will make your wardrobe
more versatile and will help you feel motivated to be active no
matter where you are or what you’re doing. To know more about
fitness clothing and post-mastectomy swimwear in Campbell,
visit this website www.nextstepboutique.biz/garments