1. Do You Wonder Why You Can't Win The Lottery? The Answer Is Here ---------------->
http://bit.ly/Xx63Yr
Do You Wonder Why You Can’t Win The Lottery?
The Answer Is Here —————-> http://bit.ly/Xx63YrCaffeine Blues
This was a very intriguing book.
For a long time now, I’ve had a feeling that caffeine was not so good for you. I’ve been reading
Men’s Health magazine, regularly, and every issue seems to have two or three blurbs about
why coffee is either bad or good for you.
It seems like every study comes up with new evidence for one case or the another.
Contradiction after contradiction.So, I was dying for a good book to give me some facts. I saw
this one in the library, and scooped it up. I tried to be open-minded and skeptical at the same
time, as I usually do when I read one-sided books like this, but I really became alarmed as I
turned more pages. What Cherniske has to say really rings true, so I followed his advice and
gave up the bean, and as he promised, I felt MUCH better once my withdrawal pains eased off.
The biggest improvements were in my energy level, and the quality of sleep. I felt fully alert and
ready to go as soon as I woke up every morning- without a single cup! The most compelling
statement he makes is that it will take about eight weeks of no caffeine to truly feel the benefits
of its absence. Then he asks, ‘What do you have to lose?’ If after two months of no coffee you
don’t feel a lot better, go back to drinking it for all we care.
However, you’ll be amazed at how hard it is to quit caffeine for two months. After two or three
days, you will get some really hairy headaches unless you wean yourself off it slowly. And just
try to walk by a coffee shop or the flavored coffee display in the grocery store without getting the
shakes as soon as that old familiar aroma hits you.
Anyway, if you try to quit, you’ll have no doubt that this is one powerful drug, and when you get
those headaches, you can feel how bad it must be for your body. -The only problem I have with
this book, is that it was published in 1998, and there is no updated version, or newer books on
the subject, and even Cherniske’s website hasn’t been updated in ages.
Meanwhile, I still see plenty of new pro-coffee research articles in health magazines and such,
and I *still* get the cravings every now and then, and I have to wonder how bad could one cup
be now and then, or every two days or so? My will power is beginning to buckle here, and I
could use some positive reinforcement despite the benefits I’ve felt. The pressure is pretty
strong! How about it Steve? We need you to refute these new claims!
Related articles
1/2

2. I’ve gotten along ok without caffeine. Would I get along better with it?
Does caffeine improve your workout performance?
Caffeine is Not Your Friend
Caffeine-Free Hot Drinks: 5 Alternatives to Coffee and Tea
Check Out The Full Indepth Details Here: Caffeine Blues: Wake Up to the Hidden Dangers of
America’s #1 Drug
2/2
Powered by TCPDF (www.tcpdf.org)