•   Opened in March 2003•   Won the Facility of Merit award in 2005•   Won the Outstanding Sports Facility Award in 2004• ...
Faculty & Staff     Membership Options         Regular Membership $20/month        Early Bird Membership $10/month• With E...
Open Recreation         & Amenities• All included with your membership
Racquetball & Squash Courts
Table Tennis
Basketball CourtsCan be converted for volleyball and other competitive activities
Indoor Pool•   Shallow water, marked lanes for swimming laps•   Open area for additional water exercise
Indoor Pool• Sauna & “hot tub”
Outdoor Pool•   Shallow water - swim laps or just cool off•   Sun deck•   Sand volleyball courts
Cardio Deck•   Over 80 machines to choose from such as ellipticals, treadmills,    upright bikes, recumbent bikes, staircl...
Indoor walking and jogging track            (1/7 mile)
Strength & Conditioning Area•   Over 160 options: plate-loaded, selectorized machines, free    weights, stretching area
Fitness Orientations•   Offered by appointment; how to get started in our fitness areas    and meet your specific goals
Indoor Climbing Wall•   52 ft. tall•   Qualified staff offer basic instruction & climbing clinics
• Bike shop, Service & Sustainability activities for  outdoor enthusiasts
Equipment Issue•   Check out equipment such as basketballs, racquets and towels
Athletic Training Room               Monday - Friday              3:00pm to 6:00pmOur newest amenity is a brand new athlet...
Highlighted Programs              Fee Based OptionsYour choice whether you participate in these more structured           ...
Group Exercise Program                          GX Pass                        $20/semester                        $10/sum...
Les Mills BODYPUMPA licensed strength training program
Indoor Cycling
Yoga Pic                              Yoga•   Plus: Zumba and additional cardio and sculpting options•   Schedules change ...
Other programs of interest to our members...                  Outdoor Recreation                   Intramural Sports      ...
Outdoor Recreation•   Equipment rentals
Outdoor Recreation       Trips
Outdoor Recreation        Trips
Intramural Sports•   Leagues & Tournaments•   Offer a variety of sports each semester and during summer    months
Sport Clubs•   These are student organizations•   Faculty can actively participate or serve in an advisory role
Strom Thurmond Wellness & Fitness Center                   HOURS               Monday – Friday         Saturday           ...
campusrec.sc.edu   803-576-9375
Strom Thurmond Wellness & Fitness Center Presentation_web
Strom Thurmond Wellness & Fitness Center Presentation_web
Strom Thurmond Wellness & Fitness Center Presentation_web
Strom Thurmond Wellness & Fitness Center Presentation_web
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Strom Thurmond Wellness & Fitness Center Presentation_web

  1. 1. • Opened in March 2003• Won the Facility of Merit award in 2005• Won the Outstanding Sports Facility Award in 2004• Fee based facility for all students and full-time faculty and staff
  2. 2. Faculty & Staff Membership Options Regular Membership $20/month Early Bird Membership $10/month• With Early Bird you can access the facility Monday –Friday, 6:00am to 1:00pm and anytime on weekends/holidays• Spouse memberships also available
  3. 3. Open Recreation & Amenities• All included with your membership
  4. 4. Racquetball & Squash Courts
  5. 5. Table Tennis
  6. 6. Basketball CourtsCan be converted for volleyball and other competitive activities
  7. 7. Indoor Pool• Shallow water, marked lanes for swimming laps• Open area for additional water exercise
  8. 8. Indoor Pool• Sauna & “hot tub”
  9. 9. Outdoor Pool• Shallow water - swim laps or just cool off• Sun deck• Sand volleyball courts
  10. 10. Cardio Deck• Over 80 machines to choose from such as ellipticals, treadmills, upright bikes, recumbent bikes, stairclimbers and more• Majority of machines have flat screen TV’s and technology for digital music or tracking your workout
  11. 11. Indoor walking and jogging track (1/7 mile)
  12. 12. Strength & Conditioning Area• Over 160 options: plate-loaded, selectorized machines, free weights, stretching area
  13. 13. Fitness Orientations• Offered by appointment; how to get started in our fitness areas and meet your specific goals
  14. 14. Indoor Climbing Wall• 52 ft. tall• Qualified staff offer basic instruction & climbing clinics
  15. 15. • Bike shop, Service & Sustainability activities for outdoor enthusiasts
  16. 16. Equipment Issue• Check out equipment such as basketballs, racquets and towels
  17. 17. Athletic Training Room Monday - Friday 3:00pm to 6:00pmOur newest amenity is a brand new athletic training room thatgives all members access to certified student athletic trainers at the times listed above.
  18. 18. Highlighted Programs Fee Based OptionsYour choice whether you participate in these more structured recreation activities
  19. 19. Group Exercise Program GX Pass $20/semester $10/summer• You will need a Group Exercise (GX) Pass to gain access to classeson the schedule• Team of nationally certified instructors to lead about 55 classes per week in the Wellness & Fitness Center• Offer a variety of classes
  20. 20. Les Mills BODYPUMPA licensed strength training program
  21. 21. Indoor Cycling
  22. 22. Yoga Pic Yoga• Plus: Zumba and additional cardio and sculpting options• Schedules change each semester and are based on instructor availability and participation trends
  23. 23. Other programs of interest to our members... Outdoor Recreation Intramural Sports Sport ClubsYou can check with each program area for specific participation guidelines, registration dates and fee structures
  24. 24. Outdoor Recreation• Equipment rentals
  25. 25. Outdoor Recreation Trips
  26. 26. Outdoor Recreation Trips
  27. 27. Intramural Sports• Leagues & Tournaments• Offer a variety of sports each semester and during summer months
  28. 28. Sport Clubs• These are student organizations• Faculty can actively participate or serve in an advisory role
  29. 29. Strom Thurmond Wellness & Fitness Center HOURS Monday – Friday Saturday Sunday Building 6:00am - Midnight 8:00am – 11:00pm 8:00am – 11:00pm Indoor Pool 6:15am – 11:00pm 10:00am – 10:00pm 10:00am – 10:00pmOutdoor Pool 11:00am – 8:00pm 11:00am – 8:00pm 11:00am – 8:00pm Hours change during holidays and breaks
  30. 30. campusrec.sc.edu 803-576-9375

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