Food poisoning in any manner is harmful to health. The primary symptoms of food poisoning is nausea, vomiting and diarrhea. The document explains the various types of food poisoning, how to recover from food poisoning and one can avoid food poisoning. Keep your hands tidy when cooking or eating food. Do keep the remaining food in the refrigerator or heat it before consuming. Also take precaution while buying meat, fish, egg and other biodegradable food products because those are the food products which are easily get affected by bacteria which can enter our intestine on consuming.

1. Food Poisoning - Causes, Symptoms and Prevention
When you spend long time out in the sunlight, the appetite for a delicious ice cream rises significantly.
You will have an ice-cream from the nearest parlor. After some hours, you will feel abdominal pain,
accompanied by diarrhea or vomiting. Who has ever experienced this has fallen victim of bacterial
contamination.
In the case of food poisoning immediate action is required because it casues dehydration of the
body through diarrhea and vomiting which can cause permanent damage to the internal organs
and even result in death.
What is food poisoning?
All physical ailments that arise and could be associated with the consumption of foods and that
apply to the human body as toxins are food poisoning. This poisoning can result from bacteria, fungi,
herbal ingredients or chemical toxins.
A distinction between food poisoning and gastrointestinal infections in that in the former one
basically caused due to pathogens. The pathogens which cause food poisoning is generally viruses,
bacteria or even parasites. Because the symptoms of food poisoning and gastrointestinal infection
are similar, no significant difference is made in the treatment.
The food poisoning is caused by bacteria and their secreted toxins, food infection is caused by the
bacteria themselves. This difference is important for the therapy.
What causes food poisoning
Germs have ideal conditions to multiply during the time of summer. Ocassionaly it gets multiplied in
the food when the food is not heated or chilled appropriately. If the hand which are involved in
cooking, if not washed properly it can also cause contamination. With regard to the contamination
of foods great risks are exposed to the following foods: ice cream from milk, raw eggs, sausage,
meat, poultry, fish and seafood.

2. When we take in contaminated food it become toxic to the human body these pathogens get
multiplied inside the human body. These pathogens which act as toxins cause diarrhea, nausea and
vomiting.
Plants and fungi as the cause of food poisoning
About 10,000 species of fungi are known, and among these there are 1,000 varieties inedible
mushrooms and 500 poisonous varieties. The mushrooms which we find in the forest are mostly toxic
and if it is consumed then there is 100% chance to get affected with food poisoning.
A mushroom poisoning is then often no longer limited by problems of the gastrointestinal tract. It will
cause hallucinations, liver damage and circulatory failure even if the mushroom is taken small
quantities.
Mussels and fish can cause food poisoning
Certain algae produce the so-called saxitoxin. These algae are in turn absorbed by the shell as food.
If such shellfish is consumed, the person feels nausea and vomiting as well as diarrhea and in severe
cases with high intake of poison can then even show signs of paralysis, ranging up to respiratory
distress.
The puffer fish has the neurotoxin tetrodotoxin, the highly toxic effect even the smallest amounts and
can cause respiratory paralysis.

3. The symptoms of poisoning with these foods bring rapid and intense discomfort with it and also the
effect of toxins is very fast. Even within a short time, the intense malaise and paralysis may occur. Here
no self-diagnosis and treatment is possible. The physician should be immediately consulted or called.
For diagnosis, the doctor needs a small amount of the consumed food in order to quickly make the
cause of the disease and initiate countermeasures.
Dishes as the cause of food poisoning
Different glazes of dishes - just repeatedly at holiday souvenirs - are interspersed with antimony,
arsenic, cadmium, zinc or lead. Acidic foods are attacking the glaze and put these toxins released
which can then freely pass into the food.
Just to prove this poisoning, is often very difficult. Particularly important here is the provision in order
not to let the disease only occurs. If you suspect a chemical poisoning, the doctor should be
consulted. An investigation of potentially new or used cooking utensils table can bring information
about which toxins are that strain the body. So if there is the beautiful ceramic bowl from Morocco
shall be as a souvenir, then this can be used as Dekogegenstand - but not for the preparation and
serving of food.
How to prevent food poisoning before
The best solution is, not to leave it until coming to an infection. Especially when handling food
important rules should be kept to ensure that an infection can not arise.

4. It is important to hygiene in the kitchen. Washing hands before the kitchen work is paramount in food
handling. Furthermore, washing hands before meals and after using the toilet contact and contact
with animals is essential.
When handling food, where raw eggs are used, ie in the mayonnaise, egg dishes or the tiramisu,
absolute freshness of the eggs is the basis for healthy enjoyment.
Minced meat must always be thoroughly cooked Vedas, because here are the bacteria due to the
consistency of the meat particularly much soil. Poultry must be thoroughly rinsed before cooking, and
finally dry. The kitchen items that have come in contact with raw poultry must be washed in hot
water and rinse. Even after the touching of the poultry is thoroughly washing duty.
Attention whenever rare or unknown ingredients. Who cooks rarely with mushrooms, various
constituents of plants with shells and exotic fish species, should refer to the retailer sure about the
correct preparation and even shop there in order to have an optimal quality and freshness of the
food guaranteed. Also important is the sensory impression. Smells a food funny or even spoiled, it
should no longer be used regardless of the purchase price. Unknown plants and mushrooms should
never be used because of the enjoyment can be life-threatening.
The preparation, storage and serving of food to take place only in suitable containers in which
ingredients used are known
Symptoms of food poisoning
The body helps when rid of spoiled food with abdominal pain, malaise, nausea and ultimately with
vomiting and diarrhea. Nausea should never be suppressed in order to give the body the chance to
get rid of the spoiled food. Often a significant improvement in the overall condition is witnessed after
this.
As a result, it is then often of diarrhea, the body now already passed the gastric tract and want to
spoiled food adopt as quickly as possible. Here Also abdominal cramps and fever may be added as
symptoms. Both vomiting and diarrhea have their problems in fluid loss, the body can now also be
difficult to offset by loss of appetite.
If you can, drink fennel or chamomile tea regularly in small sips. Are circulatory problems to feel, the
doctor is necessary in the body to compensate for the fluid balance again.
A diseased family member should - if possible - use a different bathroom than the healthy family
members. This is not possible, only helps the consistent hygiene in the bathroom, which means a
disinfectant after each use of the toilet here. Towels are now washed at high temperatures and are
also very frequent replacement. A spread of pathogens and toxins within the healthy family
members can be avoided.
Health Tips by Gurusgarden.com