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The blue planet by simion

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Rositsa Dimova
Rositsa Dimova

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow, releases endorphins, and promotes changes in the brain which help regulate emotions and stress levels.

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The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion
The blue planet by simion

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