The venus factor – will it help you

The Venus Factor – Will It Help You?
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What is the Venus Factor?
A rapid weight loss, body shaping, toning
and conditioning system with a difference.
The difference is – it works!
You may not want to work out. You may just
want to lose weight and look great. Good.
Venus is still for you!
That’s because it’s designed specifically for
women. Even better, it’s designed
specifically for YOUR NEEDS. That’s right –
it’s tailored to your specific goals,
requirements and objectives.

But independent, genuine reviews of
The Venus Factor are few and far between.
That’s because most “review” websites have
a single hidden purpose: to sell the product.
Unfortunately, the writers on these websites
often dress themselves up as convincing
independent reviewers.

My site, the one you are
reading now, is different.
Rather than “selling” you the product, I
describe the contents of The Venus Factor.
That’s factual information about what’s in
this remarkable program.That way you can
make up your own mind about trying it out.

Even so, if you search skilfully on the
Internet it is possible to find independent
reviews, usually tucked away in the
discussion forums. I’ve been out there to
have a look what’s online, and here’s
some of what I’ve found.
In the myfitnessPAL.com forum there’s a
discussion about the Venus Factor – in fact
it’s more or less a Venus Factor review. The
email thread starts off in a kind of jokey way
with people bantering about whether or not
weight loss is ever easy. (Especially rapid
weight loss.)
It’s almost like the nervous chit chat you get
before people dive into something new…..
so, let’s take the plunge….

At First Glance
The first comments come from a woman
who says that the Venus program appears to
be a good one, although she observes that
the fitness element in it is based on
aesthetic goals rather than functional
strength

In other words, it gives you a body to be
proud of, not necessarily one that’s the
muscular product of excessive gym work.
(Thank heavens for that.)
This woman is something of an expert in the
field of personal development. She observes
that the Venus Factor has a good mix of
exercises designed for women, some of
which are focused on lifting weights, and
some of which are based on cardiovascular
exercise.

And she points out the VF offers podcasts
full of information for people who want
to get the most out of the program.
Then there’s an online forum with easy
access to community members and
professional support staff who can provide
free reviews of your progress towards the
body you want. And there’s every
imaginable kind of help on offer if you need
it.

Access Is Easy
podcast imagesNext, another woman
asks how you get access to the dieting,
weight loss, conditioning and fitness
information in the Venus program.
The answer, as you may already know, is in
many forms: ebooks, podcasts, apps,
downloadable programs, calculators for
calories, fitness regimes, eating plans, menu
plans, an exercise plan tailored to your
needs….. and, above all, access to the
community forums.

These forums are a really amazing
resource, full of supportive people
and helpful information.
And importantly, the whole system is very
simple – for example, you can easily print off
the workout sheets and take them to the
gym. Or, if you have a suitable phone, you
can download them onto that for hand-held
simplicity. And of course, you can also use
them at home.

Miracles Are Off The Menu!
One poster, who is a real customer, not
some spurious reviewer, says: “I can tell
you, The Venus Factor is so worth it.”
She says it’s not a “miracle system” (but
then, in my experience, miracles tend to be
few and far between in the field of weight
loss and dieting!)
Venus is, however, very user-friendly — for
example, she emphasizes that tracking your
calorie intake is exceptionally easy when you
use the tools the Venus system reviews.
Another example – you can actually find the
appropriate amount you should be eating
for whatever point you’ve reached in your
weight loss goals.

And because it’s based on aesthetic
bodily appearance, it certainly has a
clear goal to aim for: looking good,
feeling great!
That’s far more motivating, as this woman
confirms, than just willy-nilly dieting and
working out. She also points out that the
other fitness programs like The Beach Body
System did improve her fitness, but she
“bulked up in all the wrong places”.
The Venus Factor actually gave her control
over where she put on muscle, so she got
the specific look she desired.
And more interestingly still, this poster
makes the observation that she’s used it
twice. A couple of years ago she used Venus
to lose 15 pounds and reshape her body.

Use It or Lose It!
But she didn’t use it for “maintenance”, so
she rebounded and put on 30 pounds (even
though not all of that was fat). Now, she’s
using it again, and finding that she steadily
loses weight. She summarizes her
experience by saying that the Venus Factor
is not a miracle solution (as if we didn’t
know!), and it can be hard work, but it’s
worth it.

And There’s More!
Another poster rather amusingly observes
that she’s “tried all the miracles out there,
and they seem to be about avoiding putting
the work in.” Her miracle, she says, is
“knowing that when I’m drenched in sweat,
I’ve had a good day!”
I think what she means by this is that you do
have to put some work in!!

85 Pages Of Rapid Weight Loss Plans –
How To Lose 12 Pounds In 10 Weeks!
Another poster says that she’s bought The
Venus Factor program and read the 85 page
ebook that explains everything . She calls
the information “sensible” and “practical”,
covering as it does the female body, female
physiology, metabolic issues, calories,
dieting and exercising.
But then beyond this, the human side of it all is
the support and the individual tailoring of the
diet and fitness information – so good, she
says, that “the program has given me back my
own point of view, allowing me to follow my
own good sense about my own personal
weight loss program.” WOW!

In essence she says the VF program takes a
sea of rules, opinions, advice, diets, facts
and figures, and simplifies it into good
practical guidelines. That means you’re not
floating alone in a small boat on the open
sea!
One of the criticism she has in her Venus
Factor review is that they do send rather a
lot of e-mails, which are “slightly hyper”, but
having said this, she admits, in fairness, you
can opt out of these e-mails.
Another poster makes the wry observation
that people are fond of saying things like
“Gosh, there are no miracles, you gotta do
the work”.
And then he admits that of course people
are right, but he does also say “it doesn’t
have to be ‘insane’ work” .

This guy is pointing out that a good,
tailored program can help almost
anyone shape up and look great very
effectively, regardless of their
existing level of fitness.
And a man makes the point that author John
Barban is also responsible for the Adonis
index program for men - no coincidence,
then, that he’s had great results with both
the Adonis index and this program!

He says that the VF workout is customized to
your body type, there’s a lot of variety,
reminds us there are videos for all the
exercises and the nutritional plan, and that
you can even download the whole thing to
your phone so that it’s right at your
fingertips when you do your exercises or
workout at the gym.
As he says, the Venus Factor involves a couple
of measurements additional to the Adonis
index ratio, but otherwise it’s pretty much the
same — a customized approach to fitness and
rapid weight loss for women, whereas Adonis
offers men the same thing.

And To Close This Goddess Review?
Finally, a poster in November 2013 give
some specific factual information about her
experience. She starts by saying she’s only a
little way into the Venus Factor, and there’s
a 45 minute workout routine to be done
three times a week, which makes her sweat
more than she does during full body
workouts or cardio exercise. As a result,
she’s lost 5 pounds in 1 week.
Venus Element, she says, reviews how many
calories you should be eating in a day to lose
weight, as well as the number of calories you
should be eating to maintain your weight. This
is all based on your own age, weight, height
and physiology.

And you get further breakdowns: like how
much protein you should be eating in a day.
As you can read lower down this page, the
overall goal of the Venus Factor is to boost
the body’s response to leptin, which is the
fat burning hormone. The whole system is
tailored to boosting your natural fat
burning capabilities.
And it’s simple: it comes down to very good
advice and practical information about
eating smart and working out in the right
way.
If you need community support to
“overcome your own mindset” it’s there for
you, whereas if you just simply “need a goal
to motivate you” then you may choose not
to go into the community.

She concludes by saying that although she’s
only just started the program she’s feeling
pretty confident she can keep going, and
she’s planning to hold herself accountable
by taking progress photos at the end of
every week. Her goal is to lose 4 dress sizes
in the 12 week program! (We’ll see how she
gets on in another post.)
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The venus factor – will it help you

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