Detailed Lesson Plan (ENGLISH, MATH, SCIENCE, FILIPINO)
Annapolis MMA | Method Series and Progression
1. Annapolis MMA | Method Series and Progression
The last number of days on the mats have actually shown as being worthwhile for the pupils
of Annapolis MMA. Monday night set the mood of techniques for the week. Each Monday, I
show a new technique course. But, if the prior week's techniques have not been absorbed by
pupils at Garfield MMA, the technique course is reworked.
This week we have been carrying out techniques that begin from the knees. Monday
established the groundwork for stabilizing yourself from the knees in addition to mastering
how to quickly put your opponent on their back.
Wednesday night, we carried out counters to where your adversary is sitting and 1 leg curled
in and the opposite out in front. This position is definitely set for you to be swept if approach
incorrectly. Consequently, it is necessary not to rush forward and be tempted in to this
particular situation.
The previous night, the position switched into the butterfly guard. The moment stabilization of
the butterfly guard is completed, sweeps and various techniques to advance your position
may be achieved.
It is additionally vital to get to know the ins and outs of these type of strategies to ensure
you're not automatically put on the defensive . These types of positions are connected and
flow perfectly alongside each other.
Today, we remained to build upon these techniques to make sure that pupils of Annapolis
MMA may obtain effectiveness with this series.