Vaginal yeast infections can be uncomfortable and generally frustrating to deal with. Thankfully, however, there are natural cures for yeast infections that will treat the infection and provide relief.
2. Vaginal yeast infections can be
uncomfortable and generally frustrating
to deal with. Thankfully, however, there
are natural cures for yeast infections that
will treat the infection and provide relief.
If you experience vaginal yeast infection
symptoms, you can take a yeast infection
test which should be available at your
local drug store, or you can get tested at
your primary caregiver’s office.
3. Plain Yogurt
Yogurt is one of the best and most
common home remedies for vaginal
yeast infection. If you’re prone to vaginal
yeast infections, add these probiotics into
your diet. Make sure that the label
mentions “live cultures” or something
similar.
4. You can use the yogurt as a topical or
internal ointment as well. In that case,
it’s important to make sure it has no
fruit, sugar, or flavoring of any kind.
Cover the cotton of a tampon in the
yogurt and insert it, leaving it in for
about an hour. You can do this up to two
or three times daily. The friendly bacteria
in the yogurt will fight the yeast and
provide immediate relief when used in
this fashion.
5. Probiotics
If you don’t want to eat a lot of yogurt,
you can buy probiotics capsules instead.
Apple Cider Vinegar
There are a couple of ways to use apple
cider vinegar as a natural cure for yeast
infection. Dilute the ACV in water before
using so it doesn’t sting. Don’t use any
other type of vinegar because they can
actually feed the infection.
6. Option 1: ACV Bath
Add two cups of ACV to warm bath water
and soak in it for about 15-30 minutes.
Bend knees towards your chest for
maximum effect. Gently pat dry when
you get out.
7. Option 2: Make your own Douche
Mix 3 tablespoons of ACV in 2 quarts of
warm water. Use pure, filtered water. If
you don’t have a water filter, boil the
water and let it cool before use. Douche
with the mixture at least two times daily
while symptoms are present. You can
cut down to once daily when symptoms
decrease. Stop use when symptoms
resolve.
8. Garlic
Not everyone likes the smell of garlic, but
there are also capsules you can use as a
home remedy for vaginal yeast infection.
If using fresh garlic, peel one clove of
garlic and insert directly into the vagina
just before bed. Remove it the next
morning.
9. If using fresh garlic cloves, don’t slice it
and make sure it’s a whole clove with
cuts in it.
Many women wouldn’t feel comfortable
doing this, and that’s okay. Use the
triple dose of garlic capsules until
symptoms resolve.
10. Cotton Underwear or None At All
Yeast grows best in warm, moist
environments. Keep dry and “loose” by
wearing either cotton underwear during
the day and wear none at all while
sleeping. Let the area breathe. If you
are prone to vaginal yeast infections you
should not wear panty liners or pads
unless you are menstruating.
11. These are just a few home remedies you
can use to stop your yeast infection.
There are many more natural remedies
available. There is just not enough room
here to share all the information about
how to cure yeast infections naturally.
12. For more information on how you can
cure your vaginal yeast infection
permanently with safe and natural
remedies and get complete relief within a
couple of hours, visit
http://StopYeastInfectionsNow.com/ and
sign up for my FREE 5-part mini-course
at
http://StopYeastInfectionsNow.com/New
sletter.html.