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Your very own hockey practice
- 2. Break Out – Up the boards • The Defensemen starts with the puck in the defensive zone • He then takes the puck behind the net to his opposite side. • The defensemen will then ether pass the puck off the boards or straight to the winger. • The winger then turns and exits the defensive zone towards the attacking zone. Tips: A pass to exit the zone needs to be clean, fast, and precise.
- 3. Break Out – Up the Center • The Defensemen controls the puck in the defensive zone • The defensemen then skates towards the net to decide where to pass the puck since the (brown C) offense men is not pressuring him. • The wingers then draw the attackers out of the zone allowing for the center to receive a pass. • The center then makes a quick pass to an open winger. Tips: There a many variations the defensemen can choose from
- 4. A Neutral Zone Re-Group • A pass from the forwards back to their defense. • Looping of the forwards in the neutral zone . • A crisp pass from the defense back to a forward as they cross the blue line . • Forwards then attack the zone. Tips: The defensemen can has many different variations of plays they can develop after receiving the pass.
- 5. Dump and Chase • An offense men will dump the puck hard into a corner. • The next closet player will chase after the open puck. • The open players will break towards the net and get open for a shot/pass. Tips: Once the puck is recovered in the corner, it can be moved around to set up numerous plays.
- 6. Power Play Box Defense • The four defending players take up spots on the corners of the box. •Each player is to stay on there corner and attempt to steal or block the shot/pass. •The box will shift as the puck moves through the zone but you must maintain a similar position. Tips: The size on the box varies for every teams different types of play. A quicker team can play with a larger box however a slower team would not be able to cover the space