4 in l

•

2 likes•167,351 views

The document discusses the benefits of meditation for reducing stress and anxiety. It notes that meditation can help calm the mind and body by lowering heart rate and easing muscle tension. Regular meditation practice of 10-20 minutes per day is recommended to experience stress-reducing benefits.

Education

Viewers also liked

3 i k_2014Agent Plus UK

Урок 11 для 4 класу - Вдосконалення текстів через виділення кольором, шрифтам...VsimPPT

2 si l_u13licej

3 i l_uaAgent Plus UK

4 yis t_2015_uabookin777

4 yis b_2015_ua4klas

5 i r_20135klas

4 m o_2015_ua4klas

4 tn vklas4

4 p gil_2015_ua4klas

4 oz beh_2015_ua4klas

4 rm s 2015klas4

1 (7)vstroyke

4 oz gn_2015_ua4book

4 lch s_20154klas

4 m b_2015_ua4klas

4 inf lev_2015_uaAgent Plus UK

Урок 28 для 4 класу - Передавання інформації. Пристрої для передавання інформ...VsimPPT

Viewers also liked (18)

3 i k_2014

Урок 11 для 4 класу - Вдосконалення текстів через виділення кольором, шрифтам...

2 si l_u

3 i l_ua

4 yis t_2015_ua

4 yis b_2015_ua

5 i r_2013

4 m o_2015_ua

4 tn v

4 p gil_2015_ua

4 oz beh_2015_ua

4 rm s 2015

1 (7)

4 oz gn_2015_ua

4 lch s_2015

4 m b_2015_ua

4 inf lev_2015_ua

Урок 28 для 4 класу - Передавання інформації. Пристрої для передавання інформ...

Recently uploaded

ComPTIA Overview | Comptia Security+ Book SY0-701bronxfugly43

The basics of sentences session 3pptx.pptxheathfieldcps1

1029 - Danh muc Sach Giao Khoa 10 . pdfQucHHunhnh

Web & Social Media Analytics Previous Year Question Paper.pdfJayanti Pande

Unit-V; Pricing (Pharma Marketing Management).pptxVishalSingh1417

Asian American Pacific Islander Month DDSD 2024.pptxDavid Douglas School District

General Principles of Intellectual Property: Concepts of Intellectual Proper...Poonam Aher Patil

TỔNG ÔN TẬP THI VÀO LỚP 10 MÔN TIẾNG ANH NĂM HỌC 2023 - 2024 CÓ ĐÁP ÁN (NGỮ Â...Nguyen Thanh Tu Collection

Key note speaker Neum_Admir Softic_ENG.pdfAdmir Softic

Sociology 101 Demonstration of Learning Exhibitjbellavia9

This PowerPoint helps students to consider the concept of infinity.christianmathematics

2024-NATIONAL-LEARNING-CAMP-AND-OTHER.pptxMaritesTamaniVerdade

Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...christianmathematics

Application orientated numerical on hev.pptRamjanShidvankar

Mehran University Newsletter Vol-X, Issue-I, 2024Mehran University of Engineering & Technology, Jamshoro

psychiatric nursing HISTORY COLLECTION .docxPoojaSen20

INDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptxRAM LAL ANAND COLLEGE, DELHI UNIVERSITY.

Mixin Classes in Odoo 17 How to Extend Models Using Mixin ClassesCeline George

Advanced Views - Calendar View in Odoo 17Celine George

Measures of Central Tendency: Mean, Median and ModeThiyagu K

Recently uploaded (20)

ComPTIA Overview | Comptia Security+ Book SY0-701

The basics of sentences session 3pptx.pptx

1029 - Danh muc Sach Giao Khoa 10 . pdf

Web & Social Media Analytics Previous Year Question Paper.pdf

Unit-V; Pricing (Pharma Marketing Management).pptx

Asian American Pacific Islander Month DDSD 2024.pptx

General Principles of Intellectual Property: Concepts of Intellectual Proper...

TỔNG ÔN TẬP THI VÀO LỚP 10 MÔN TIẾNG ANH NĂM HỌC 2023 - 2024 CÓ ĐÁP ÁN (NGỮ Â...

Key note speaker Neum_Admir Softic_ENG.pdf

Sociology 101 Demonstration of Learning Exhibit

This PowerPoint helps students to consider the concept of infinity.

2024-NATIONAL-LEARNING-CAMP-AND-OTHER.pptx

Explore beautiful and ugly buildings. Mathematics helps us create beautiful d...

Application orientated numerical on hev.ppt

Mehran University Newsletter Vol-X, Issue-I, 2024

psychiatric nursing HISTORY COLLECTION .docx

INDIA QUIZ 2024 RLAC DELHI UNIVERSITY.pptx

Mixin Classes in Odoo 17 How to Extend Models Using Mixin Classes

Advanced Views - Calendar View in Odoo 17

Measures of Central Tendency: Mean, Median and Mode

4 in l

Recommended

Recommended

More Related Content

Viewers also liked

Viewers also liked (18)

More from klas4

More from klas4 (20)

Recently uploaded

Recently uploaded (20)