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The right way to use your computer and exercises you can do to relieve tension.

TechnologyHealth & Medicine
1 of 10
Ergonomic Tips for Computer Users Ergonomics: Study of how people physically interact with their work – fitting the job, the equipment and the work environment to the worker .
Office of Horrors
Ideal Office
Additional Setup Steps ,[object Object],[object Object]
Exercises for the office ,[object Object],[object Object],[object Object],[object Object],[object Object],[object Object],[object Object]
Back and Shoulder Exercises ,[object Object]
Head and Neck Exercises ,[object Object],[object Object]
Computer and Desk Stretches … ,[object Object]
… Computer and Desk Stretches …
… Computer and Desk Stretches HEALTH IS WEALTH

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