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How to stay happy in an imperfect world
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How to stay happy in an imperfect world

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Slides presented at EMAG 2009 in Utrecht.

Slides presented at EMAG 2009 in Utrecht.

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How to stay happy in an imperfect world How to stay happy in an imperfect world Presentation Transcript

  • How to stay happy in an imperfect world
  • Happiness?
  • Happiness is a large bowl of guacamole. Josh Kaufman
  • Dave Lifson @ http://www.flickr.com/photos/dlifson/3251751599/
  • A perfect world.
  • Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507
  • http://www.flickr.com/photos/98469445@N00/327471676/
  • Look more closely.
  • gnevets88 @ http://www.flickr.com/photos/stevensgallery/76184071/
  • Stitch @ http://www.flickr.com/photos/stitch/2154875/
  • http://www.flickr.com/photos/fredarmitage/7614566/
  • Success = Happiness?
  • Happiness = a decision
  • The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/
  • The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/
  • 1. Costa Rica 76.1 17. Bhutan 58.5 43. Netherlands 50.6 51. Germany 48.1 114. USA 30.7 143. Zimbabwe 16.6
  • A conscious decision
  • It‘s The Brain!
  • The Power of the Mind
  • http://www.imageafter.com/image.php?image=b19objects237.jpg
  • 4 Ways to Happiness
  • 4 Ways to Happiness 1. Play.
  • 4 Ways to Happiness 1. Play. 2. Do good for others.
  • 4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present.
  • 4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present. 4. Choose your attitude daily.
  • 1. Play
  • cleverdame107 @ http://www.flickr.com/photos/narradora/3359184238/
  • Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507
  • fsse8info @ http://www.flickr.com/photos/fsse-info/3291799261/
  • Play.
  • Play. And work makes you happy.
  • 2. Do good for others
  • kalandrakas @ http://www.flickr.com/photos/eelssej_/406623767/
  • kalandrakas @ http://www.flickr.com/photos/eelssej_/401919914/
  • kalandrakas @ http://www.flickr.com/photos/eelssej_/420031677/
  • 3. Be present
  • Past?
  • http://www.flickr.com/photos/98469445@N00/327471676/
  • Future?
  • garryknight @ http://www.flickr.com/photos/garryknight/3650151941/
  • Now!
  • VJ fliks @ http://www.flickr.com/photos/vj_flicks/13363130/
  • 4. Choose your attitute daily
  • Smile.
  • Darren Hester @ http://www.sxc.hu/photo/277152
  • santacrewsgirl @ http://www.flickr.com/photos/santacrewsgirl/1570520541/
  • kevandem @ http://www.flickr.com/photos/kevandem/222454523/
  • schnaars @ http://www.flickr.com/photos/schnaars/524394335/
  • ljcybergal @ http://www.flickr.com/photos/ljcybergal/354296994/
  • Who decides?
  • Red~Cyan @ http://www.flickr.com/photos/natlockwood/402303268/
  • A Game
  • You control your mind.
  • Don‘t worry.
  • Use your Brain.
  • The only way to get unhappy is one step at a time.
  • roland.jesse@gmail.com http://gasbottle-county.eu http://twitter.com/gchq http://www.linkedin.com/in/rolandjesse https://www.xing.com/profile/roland_jesse http://www.facebook.com/sr.rolando