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How to stay happy in an imperfect world
 

How to stay happy in an imperfect world

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Slides presented at EMAG 2009 in Utrecht.

Slides presented at EMAG 2009 in Utrecht.

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    How to stay happy in an imperfect world How to stay happy in an imperfect world Presentation Transcript

    • How to stay happy in an imperfect world
    • Happiness?
    • Happiness is a large bowl of guacamole. Josh Kaufman
    • Dave Lifson @ http://www.flickr.com/photos/dlifson/3251751599/
    • A perfect world.
    • Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507
    • http://www.flickr.com/photos/98469445@N00/327471676/
    • Look more closely.
    • gnevets88 @ http://www.flickr.com/photos/stevensgallery/76184071/
    • Stitch @ http://www.flickr.com/photos/stitch/2154875/
    • http://www.flickr.com/photos/fredarmitage/7614566/
    • Success = Happiness?
    • Happiness = a decision
    • The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/
    • The Happy Planet Index 2.0 @ http://www.happyplanetindex.org/
    • 1. Costa Rica 76.1 17. Bhutan 58.5 43. Netherlands 50.6 51. Germany 48.1 114. USA 30.7 143. Zimbabwe 16.6
    • A conscious decision
    • It‘s The Brain!
    • The Power of the Mind
    • http://www.imageafter.com/image.php?image=b19objects237.jpg
    • 4 Ways to Happiness
    • 4 Ways to Happiness 1. Play.
    • 4 Ways to Happiness 1. Play. 2. Do good for others.
    • 4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present.
    • 4 Ways to Happiness 1. Play. 2. Do good for others. 3. Be present. 4. Choose your attitude daily.
    • 1. Play
    • cleverdame107 @ http://www.flickr.com/photos/narradora/3359184238/
    • Aneta Blaszczyk @ http://www.sxc.hu/photo/1047507
    • fsse8info @ http://www.flickr.com/photos/fsse-info/3291799261/
    • Play.
    • Play. And work makes you happy.
    • 2. Do good for others
    • kalandrakas @ http://www.flickr.com/photos/eelssej_/406623767/
    • kalandrakas @ http://www.flickr.com/photos/eelssej_/401919914/
    • kalandrakas @ http://www.flickr.com/photos/eelssej_/420031677/
    • 3. Be present
    • Past?
    • http://www.flickr.com/photos/98469445@N00/327471676/
    • Future?
    • garryknight @ http://www.flickr.com/photos/garryknight/3650151941/
    • Now!
    • VJ fliks @ http://www.flickr.com/photos/vj_flicks/13363130/
    • 4. Choose your attitute daily
    • Smile.
    • Darren Hester @ http://www.sxc.hu/photo/277152
    • santacrewsgirl @ http://www.flickr.com/photos/santacrewsgirl/1570520541/
    • kevandem @ http://www.flickr.com/photos/kevandem/222454523/
    • schnaars @ http://www.flickr.com/photos/schnaars/524394335/
    • ljcybergal @ http://www.flickr.com/photos/ljcybergal/354296994/
    • Who decides?
    • Red~Cyan @ http://www.flickr.com/photos/natlockwood/402303268/
    • A Game
    • You control your mind.
    • Don‘t worry.
    • Use your Brain.
    • The only way to get unhappy is one step at a time.
    • roland.jesse@gmail.com http://gasbottle-county.eu http://twitter.com/gchq http://www.linkedin.com/in/rolandjesse https://www.xing.com/profile/roland_jesse http://www.facebook.com/sr.rolando