1. Swimming Savvy
Danielle
March 1, 2013
Orcutt Academy High School
Frosh Core
2. • Swimming was
discovered by the
Egyptians in
Southwest part of
Egypt in the 1800’s.
• They mostly used the
water for cleansing
themselves, and
socializing.
3. Swimmers Opinions
100%
90%
80%
70%
• Data from self-
60% generated
50%
Series 3 online survey.
40%
Series 2
30%
Series 1
20%
10%
0%
4. Sales
allows you to • Data obtained
interact with
others from self-
gives you a generated
positive
outlook survey
3rd Qtr • Click here to
create a survey!
4th Qtr
5. Thesis
• Swimming is a great
sport to keep you in
shape. Both
Physically, mentally,
and emotionally.
6. Main Idea
• Swimming is one of
the best forms of
physical exercise.
7. • Swimming builds your
cardiovascular fitness
because of the intense
amount of effort on
your heart and lungs
this allows your heart to
become in outstanding
shape , and gives your
heart a chance to work
on other places of your
body.
8. • You can burn up to
500-650 calories an
hour or more
depending on the
efficientcy that you
are swimming at!
• This allows you to
burn an insane
amount of calories in
a short time.
9. • Swimming can also
build your mental
health and emotional
fitness.
10. • Swimming is shown to
calm people because over
time you learn to control
your breathing , and
heart rate, therefore it
calms you down.
• This sport is also known
for relieving stress. The
constant movement gives
you awareness, and
knowing when your
supposed to take a breath
can help relieve stress.
11. • Another helpful
benefit that
swimming provides is
the ability to focus.
• Swimming gives you
the chance to focus on
the task at hand and
gives you the ability to
refocus your state of
mind.
12. Conclusion
• Now you know there
are more benefits to
swimming besides the
physical benefits.
13. Memorable Closing
• I encourage all of you
to give swim a try,
and take advantage of
all the things that
come with it!
14. Works Cited
• Works Cited
• Christophe. "Swimming
Information for Health and
Safety." n.d.
enjoyswimming.com. 30
january 2013
<www.enjoyswimming.com>.
• Luebbers, Mat. "What's Good
About Being a Swimmer ." 11
November 2012. about.com.
30 january 2013
<swimming.about.com>.
• Well, Richard. "swimming."
n.d. medicinenet.com. 30
january 2013
<www.medicinenet.com>.
