1. Ref. No.: PR/EA/Apr/19/76
19th April’ 2010, Monday
Today’s Word
“You should turn from these useless
things to the living God”
(Acts 14:15)
Today’s Message
WORTHY OF RESPECT
“Receive [Epaphroditus] therefore in the Lord with all gladness, and hold
such men in esteem.” (Phil. 2:29)
J ust before kickoff at Super Bowl XLIII, Kurt Warner of the Arizona Cardinals
received the Walter Payton NFL Man of the Year Award—a tribute given to the
player who had best combined on-field excellence with off-field community service. ―I am
humbled the Lord has given me such an amazing life to impact others,‖ said Warner, a
dedicated Christian. ―Of all the awards given to NFL athletes, [this one] stands out . . .
because of what it represents.‖ It represents a commitment to giving and sacrificing for
others.
Paying homage to those who serve is not a new concept. Paul spoke of it when he
reminded the Philippians to honor those who gave themselves in serving Christ. He told
them of their friend Epaphroditus, who had nearly died (Phil. 2:30) because of his efforts for
Christ in ministering to others—including the people at Philippi. How should they respond?
Paul said, ―Receive him therefore in the Lord with all gladness, and hold such men in
Well Fortified Intercessors Army 19th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

2. esteem‖ (v.29). Clearly, when we think of those who sacrifice in serving the Savior, they are
worthy of our respect and appreciation.
To honor is to show respect,
To meet another’s need,
To give someone encouragement,
To love in word and deed.
We honor God when we honor those
who serve God.
To begin our prayer time together, we ask you to repeat this prayer with us each day...
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Pastor Avinash, his father, his mother, his brother, his
entire LGG staff, their families, and my life be established … and I
pray that the enemy’s plans and purposes be destroyed.”
“Father, in Jesus’ Name, I pray Your hedge of protection, Your will
and plan for Rajiv, his father, his mother, his sister, his prayer
team, his entire WFIA staff, their families, and my life be established
… and I pray that the enemy’s plans and purposes be destroyed.”
Pray specifically today for people you know who need to know the saving and
healing power of Jesus Christ in their lives. Many people are suffering –
spiritually, emotionally, and physically – let us stand before our Mighty God
today on their behalf!
Pray for the partners and supporter of Living God Group and Well
Fortified Intercessors Army:
―Heavenly Father I pray the blood of Jesus over all the partners and
supporters of Living God Group and Well Fortified Intercessors
Army as a covering and hedge of protection against the wiles of the
enemy and I pray for your blessing and favor to be upon them. I ask
in Jesus name that you Father God would supply streams of
resources so that Pastor Avinash and Rajiv will be able to
accomplish all that you have called them to do.‖
Well Fortified Intercessors Army 19th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

3. WFIA Health Tip of The Day
Healthy Eating
Diet and Nutrition
Healthy Diet
Nutrition
12. Diabetes and Nutrition (…continued)
Weight loss medications and surgery should be considered a last resort in diabetics as
they can contribute to about 10–15% of weight loss when combined with suitable physical
activity. Such treatment is only indicated in those who repeatedly fail in diet control and
weight reduction. However, the long-term benefits of these measures are yet to be
definitively understood.
Standard weight loss diets aim at reducing between 500 and 100 calories from that
required for weight maintenance. This can initially result in weight loss of between 0.5 and
1 kg per week but may not be sustained without physical activity or behavioral therapy and
such individuals usually end up regaining all the weight they had lost.
Another important aspect of weight loss in diabetics is resorting to meal replacements.
These include liquid or solid prepackaged foods that are limited in the amount and quantity
of nutrients that they supply while also aiming at providing the basic essentials of a meal.
These replacements are usually formula products that can cause significant weight loss if
used once or twice-daily as they provide a definite amount of energy with every
recommended serving. It is very important to ensure adequate breakfast and whole-grain
products intake. The role of soluble fiber and low glycemic foods in weight management is
well demonstrated.
The dietary guidelines of the WHO (2003) for prevention and control of Coronary
vascular disease (CVD) are widely popular. (Fat <30%, saturated fat 0%, trans-fat less than
10%, n3/n6 fatty acid ratio 2–10, sugar <10%, fiber 30 g/day. Recently, a National
workshop gave recommendations on the diet in diabetics and in metabolic syndromes
(available with Dr. Anoop Misra, New Delhi).
Nutrients in diabetic diet
The daily requirements of nutrients based on their type have been defined to aid better
adherence and understanding of dietary needs.
Carbohydrate
The daily minimum requirement for carbohydrates is 130 g. It is
recommended that this minimum requirement be derived from a variety of
fruits, vegetables, whole grains, legumes and low-fat milk.
High-glycemic index foods should be avoided while choosing
carbohydrates. Foods with high glycemic index are those that cause a
sharp rise in blood sugar within an hour of their being consumed.
These are bad for the body as they cause steep demands on Insulin and
can apply undue load on the body’s already burdened blood sugar
regulation.
Food rich in fiber should be consumed in major portion and sugaralcohols such as
brandy, whisky and rum are safe when consumed withinthe daily intake levels.
…continued
Stay fit, keep praying. And be blessed in our Lord and savior Jesus Christ.
Well Fortified Intercessors Army 19th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

4. Critical Life-and-Death Needs: 19th April’ 2010
Please pray for the critical prayer needs. Ask God to perform miracles in response to each
Request:
1. Sukhvinder Kaur, New Delhi-Stomach Pain, Deliverance and peace
2. Preeti, New Delhi-Short tempered
3. Archana, New Delhi-Peace of mind (newly married)
4. Manoj, New Delhi-Not interested in Jobs, unemployed, disturbed
5. Satya Pal Singh Yadav, New Delhi-High blood pressure
6. Brij Pal Singh Yadav, New Delhi-Depression
7. Arti Yadav, New Delhi-severe throat Infection
8. Sulekha, New Delhi-Typhoid
9. Ashish Das- New Delhi-Deliverance from liquor and he is violent
10. Jay Gola, New Delhi- Salvation
11. Sheela, New Delhi- body pain
12. Kanwal, Chandigarh-Spiritual growth, healing
13. Lata, New Delhi-Tumor in Thies, swelling in liver, Allergy, Breathing Problem, Salvation
14. Sunemi Mishal, Orissa-Very critical condition, no hope of life.
15. Monaranjan, Orissa-Stomach Pain
16. Biswasini, Orissa-Severe stomach pain, healing, surgery tomorrow
17. Mrs. V. Greene, Uttrakhand-Diabetes
18. Neri, India–deliverance
19. Arul, India–blood clots; spinal cord injury
20. Denise, Florida–many ailments
21. Jean, New York–intense pain on legs
22. Ivory, New York–family deliverance
23. Neelam, New Delhi-Fungus in uterus
24. Richa, Delhi-Spiritual growth & Vision Restoration
25. Abhilasha Massey, Haryana-Health restoration
26. Maya Thapa, Uttrakhand-Fracture
27. B. B. Thapa, Uttrakhand-Stomach Pain
28. Naresh, Uttrakhand-Spiritual Growth
29. Joseph, Uttrakhand-Healing and deliverance
30. Abhishek George, Chandigarh-Job, worried for his future
31. Surbhi, New Delhi-Jaundice, and Kidney Infection, and financial conditions
32. Kamla, New Delhi-Thyroid, need to be operated
33. Leelawati, New Delhi-She has excess pain in legs even not able to walk & Salvation
34. Basanti D., New Delhi-Health restoration
35. Avinash, Haryana-Health Restoration
36. Ruby Jemima, Delhi-pray for her she had a severe Heart Attack, health restoration
37. Vijay, New Delhi-Heart Patient, Healing
38. Vineet, Uttrakhand-Electric shock, healing
39. Shefali, Delhi- After delivery her nerves are blocked.
40. Ashish D., Gurgaon- Health
41. Mariyam Benjamin, Lucknow-Health, Healing (Her Eyes are dry)
42. Kapil Kumar, Delhi –Healing, for his family (deliverance, salvation)
43. Natalya,(9 years) Uttrakhand-Demonic Assault
44. Suman, Delhi-Lower portion of body is not working.
Well Fortified Intercessors Army 19th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.

5. 45. Harbans Lal, Delhi, Brain Hambridge (Urgent)
46. Abhishek, India-severe Asthma, doctors given-up. (Urgent)
47. Kuldeep Singh Sahni, Delhi- Mouth cancer, health restoration. (Urgent)
48. Jai Prakash Yadav, Delhi –Kidney and liver problems (Urgent)
49. Dhirju Ram, Delhi – Severe health conditions. Healing, deliverance, salvation(Urgent)
50. Ram Narayan Dhingra, Delhi - paralyzed. Healing, deliverance, salvation (Urgent)
51. Rana, India- Tuberculosis in Brain. (Urgent)
52. Grace Children Home, India (Orissa)-In this home there are 35 children, Plz pray for
their daily needs (Food, school etc.)
53. LGG, India - Pray for our ―LIFE SAVERS‖ project.
54. LGG & WFIA, India-Pray for our mission, vision, and new projects.
55. Burning Bush Fellowship- Pray for growth of this ministry. Lord uses it abundantly.
PRAYER MATRIX FOR THIS WEEK*
(19th April’ 2010 to 25th April’ 2010)
Pray daily for these precious people of God
1. Gurneesh Kaur 2. Ps. Edwin John
3. Ps. David George 4. Ps. Avinash D. Mishra
5. Baldev Singh 6. Kuldeep S. Sahni
Pray daily for these precious harvest fields of God in India
1. Udumalpur 2. Vaikom
3. Waliv 4. Yagatti
5. Ahmedabad 6. Balachor
* Whenever you ―Fast & Pray‖ please remember these precious people and fields of God.
…The harvest truly is plenteous, but the laborers are few; Pray ye therefore the
Lord of the harvest, that he will send forth laborers into his harvest. (Matthew 9:37-
38)
Endeavoring to keep the unity of the Spirit in the bond of peace. There is one body,
and one Spirit, even as ye are called in one hope of your calling… (Ephesians 4:3-4)
For the Son of man is come to seek and to save that which was lost. (Luke 19:10)
In the name of Jesus and in agreement with the Word, I command sickness to go. I
command disease and bondage to go in Jesus mighty name. Father, by the power of the
Holy Spirit, I pray that the anointing for healing will be released right now in Jesus’ name
and that from this moment on healing, restoration and health will come to these peoples
listed above. This I pray in Jesus wonderful and glorious name. Amen.
“From my many years experience I can unhesitatingly say that
the cross bears those who bear the cross.” – Sadhu Sundar Singh
For WFIA
Rajiv
Well Fortified Intercessors Army 19th April’ 2010, Monday
Send Your Prayer Requests Via: Year of God’s Glory
E-mail: wfia2009@yahoo.com
PRAYER TOWER (24Hrs): +91 90156 86593.