This is the high holy day season where I came from. At-one-ment is an excellent way to turn the ship around and start afresh, every annum, every day and every moment. I invite you to acknowledge your transgressions, make amends where possible, and at-one as well. This is the antidote to guilt and denial. I have wronged people, and I am sorry. I have finally felt a drop of heartfelt compassion, now that I’ve crossed the sixty yard line of life.