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How to Reduce Writer’s 
Stress and Stay Positive 
By Edita Kaye
Writing is an elusive art form. You get an idea 
for a novel, manual, history book, or anything 
else, and you start to write. 
It’s going well at first, but then you get stuck.
You experience your 
first writer’s block, and 
it seems like getting 
even a single word on 
the page is completely 
impossible.
This creates stress, which creates more 
blockage, and before you know it you’re stuck 
in a downward spiral of self-doubt and anxiety. 
So, let’s talk about how you can reduce your 
stress, rid yourself of writer’s block, and stay 
positive about your writing.
Deal With the Stress 
Whether you’re 
stressed about your 
writer’s block, your job, 
your family, your dirty 
house, or anything else, 
that stress is going to 
create serious problems 
for your writing.
Deal With the Stress 
Entrepreneur Magazine has some pretty great tips 
for dealing with stress, including repeating positive 
affirmations to yourself and challenging your 
negative thoughts. 
Basically, if you let your stress overrun you, you’ll 
never get anything done. So, take a breath, do 
some yoga, and get your mind in a positive place.
Create a Routine 
Once you’re feeling a little calmer, sit down and map 
out a routine schedule for your writing. 
Most people have to work their writing time into their 
daily schedules, either before or after work and in 
between cleaning, cooking, and daily chores. 
If you schedule out your week and create a writing 
routine, you’ll be a lot more relaxed about your 
writing, and you’ll be more productive and happier.
Create a Routine 
If you schedule out your 
week and create a 
writing routine, you’ll be 
a lot more relaxed about 
your writing, and you’ll 
be more productive and 
happier.
Take a Break 
If your writer’s block still has you down, step away 
from the project you were working on and take a 
break. 
Now, that doesn’t mean you should take a break 
from writing. 
Rather, pick up a book or magazine about writing 
(we recommend Stephen King’s On Writing, John 
Gardner’s The Art of Fiction, or Writer’s Digest).
Take a Break 
Spend some time leisurely 
reading about writing and 
about new tips and 
exercises you could use. 
Before you know it, you’ll be 
excited to get back to work 
on your writing project.

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Edita Kaye - How to Reduce Writer's Stress

  • 1. How to Reduce Writer’s Stress and Stay Positive By Edita Kaye
  • 2. Writing is an elusive art form. You get an idea for a novel, manual, history book, or anything else, and you start to write. It’s going well at first, but then you get stuck.
  • 3. You experience your first writer’s block, and it seems like getting even a single word on the page is completely impossible.
  • 4. This creates stress, which creates more blockage, and before you know it you’re stuck in a downward spiral of self-doubt and anxiety. So, let’s talk about how you can reduce your stress, rid yourself of writer’s block, and stay positive about your writing.
  • 5. Deal With the Stress Whether you’re stressed about your writer’s block, your job, your family, your dirty house, or anything else, that stress is going to create serious problems for your writing.
  • 6. Deal With the Stress Entrepreneur Magazine has some pretty great tips for dealing with stress, including repeating positive affirmations to yourself and challenging your negative thoughts. Basically, if you let your stress overrun you, you’ll never get anything done. So, take a breath, do some yoga, and get your mind in a positive place.
  • 7. Create a Routine Once you’re feeling a little calmer, sit down and map out a routine schedule for your writing. Most people have to work their writing time into their daily schedules, either before or after work and in between cleaning, cooking, and daily chores. If you schedule out your week and create a writing routine, you’ll be a lot more relaxed about your writing, and you’ll be more productive and happier.
  • 8. Create a Routine If you schedule out your week and create a writing routine, you’ll be a lot more relaxed about your writing, and you’ll be more productive and happier.
  • 9. Take a Break If your writer’s block still has you down, step away from the project you were working on and take a break. Now, that doesn’t mean you should take a break from writing. Rather, pick up a book or magazine about writing (we recommend Stephen King’s On Writing, John Gardner’s The Art of Fiction, or Writer’s Digest).
  • 10. Take a Break Spend some time leisurely reading about writing and about new tips and exercises you could use. Before you know it, you’ll be excited to get back to work on your writing project.