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2. There’s a Little Hormone that You Need to Turn Off!
And all you have to do, is trick your body to do it for you.
There’s a brand new way to feed your body that creates fantastic health benefits:
Sustainable Weight Loss and Anti Ageing
It’s the 5x2 DIET
The ideas come from research into something called Intermittent Fasting.
DON’T PANIC… it’s really not fasting at all! You may have seen this presented
on BBC TV’s, Horizon program. Dr Michael Mosley presented us with the
Laboratory tested proof that he uncovered in America and France.
First in his discoveries is Professor Longo, director of Southern California’s
Longevity Institute. Then followed by Dr Varady - University of Illinois, Chicago.
Both of these researchers have been testing and measuring their two methods for
years. It’s in blending their conclusions, we think that Dr Moseley has...
Cracked it!
Prof Longo’s breakthrough, identifies a little hormone called IGF-1 as the
Ageing Agent that we all need to confront. Its purpose is to produce constant
growth in your Cells. But when we’ve stopped growing naturally and you can’t
grow any more this unwanted pressure overwhelms your cells and they
wear themselves out.
It’s these worn-out cells that age you!

3. In Prof Longo’s test-group of mice, when he turned off this little hormone in
some of them, their cells became more youthful and gave them a new life span,
twice that of their brothers and sisters. The average life of a mouse is two years.
These hormone-free mice, live for five years!
So you see this is a very unhelpful little hormone!
The Good News is that if you add a bit of gentle fasting to your normal diet, this
little hormone turns off. The body switches itself into defensive mode and several
DNA repair genes switch on.
Your whole system starts to look after you!
If you trick your body into thinking there may be a food shortage, it tunes to
ALERT. It changes its settings from “growth” to “repair” status. Your body begins
to regenerate! And in “repair” mode you are being made younger.
Prof Longo concluded that it was too much protein that promotes high hormone
activity. He recommends a daily protein level is 55gs, but there are 12gs of protein
in a Skinny Latte, so, you need to find help in balancing what you consume, to
build a new diet that you can enjoy. (We’ll introduce you to measured meals
further on :)
Now Let’s add Dr Varady’s research to this mix.
She has been testing a system that she calls Alternate Day Fasting - ADF.
Her results are outstanding, but her method is too rigid, for people living
in the real world. So we’re just adding her principles to those of Prof Longo,
to come up with a Block Buster Conclusion.
A brilliant new Life Approach that isn’t just about Youthfulness
and Constant Weight Loss: we’re also looking for a big fall in LDL (the bad)
Cholesterol and Blood Pressure levels too.
So how do you manage this new Life Approach? It’s so easy.
You plug into Calorie Counted Recipes, that we’ll introduce to you on
Amazon. And you simply split your week into two parts:
5 Days Feasting : 2 Days Fasting
It’s not fasting of course; it’s just a reduction in Calorie intake. And you can
put the Fasting days wherever you want in your week. Do this and you can
be relaxed about what you eat on your 5 Feast Days, provided you don’t
break a limit of 2,000 Calories. The limit on the Fast days, is women reduce
to 500 Calories and men to 600 Calories.
There are 100’s and 100’s of Calorie Counted Meals available to keep you on
this more youthful, path through life. The sooner you start the better - right?
Here’s the key to a younger YOU and all the benefits that go with it,
just over the next page...

4. The key to a
younger, healthier you...
Watch this :
http://youtu.be/Pfna7nV7WaM
Or click here if you are seeing the non video
version of this report
Now, begin your own journey to a long life and
your ideal weight...
Introducing :

5. Buy now

6. The Essential Support For Your Own
5X2 Alternate Fasting Live-Longer Revolution...
Classic 1,000 Calorie Counted Recipes
By Carolyn Humphries
Copyright ©W. Foulsham and Co. Ltd.
With every recipe calorie counted, this title deals with
low-fat, health-conscious eating to keep readers in great
shape. It contains all original material not simply
resourced from existing titles. It features clever and
imaginative recipes which produce a better figure all
round! This series has been so successful that it has now
established itself as a brand. Here we turn our research to
healthy eating for a well-toned body. This brilliant and
diverse range of recipes provides a completely fat-
reduced, calorie-controlled lifestyle. With this book you
may be on a diet, but the food won't keep reminding you
of it. Everything you eat is figure-friendly and health
giving. Here is the book that provides the answer for
weight-watching families. With it, they will never again
have to find themselves anxiously back on the scales.
Click here to begin your revolution...

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Biz-zine produced for Foulsham Publishing by Jenni Parker Brown