More Related Content Similar to Chs slideshare-04-2019 (20) Chs slideshare-04-20192. Power through to survive
and thrive on your next long
shift with this advice.
6. Eat to fuel Your body to prevent
colds and keep you energized
throughout your shift.
8. Don’t let your energy plummet because
you can’t take a break from the unit. Pack
snacks like raw nuts, seeds, raisins or a
high-quality granola bar.
12. Use proper lifting techniques and
stretch to loosen tight muscles
and reduce your risk of injury.
16. When you get a break, leave the
unit. Read a book, talk to friends
or walk outside.
17. Work with a per diem nurse
staffing company that cares
about your career and
your health