http://buyorganiccoffee.org/1207/reduce-your-risk-of-dying-by-drinking-coffee/ Reduce Your Risk of Dying by Drinking Coffee Home About Us Contact Us Privacy Policy Site Map Reduce Your Risk of Dying by Drinking Coffee by Tim Thompson on Wednesday, September 24th, 2014 | No Comments We often write about the many health benefits of both regular and healthy organic coffee. In short these benefits include a reduction in risk of getting type II diabetes, colon cancer, prostate cancer, endometrial cancer, skin cancer, depression, committing suicide, Parkinson’s disease, Alzheimer’s disease, and more. So, the natural question to ask is if you can reduce your risk of dying by drinking coffee? This seems logical but now there is solid evidence reported in an article published in the New England Journal of Medicine. The report is entitled Association of coffee drinking and cause-specific mortality and is published in volume 366. Here is what it says about whether you can reduce your risk of dying by drinking coffee. How the Study Was Set Up The researchers examined the association of coffee drinking with subsequent total and cause specific mortality among 229,119 men and 173,141 women in the National Institutes of Health-AARP Diet and Health Study who were 50 to 71 years of age at baseline. Participants with cancer, heart disease, and stroke at the start of the study were excluded. Coffee consumption was assessed once at baseline. What the Researchers Found The study group was followed from 1995 to 2008. A history of smoking and other factors that increase the likelihood of dying were statistically adjusted for. The numbers of men and women who died during the course of the study was 33,731 and 18,784 respectively. When adjusted for so-called confounding factors, such as smoking, there was a statistically lower likelihood of dying if you were a coffee drinker. And it turns out that you could further reduce your risk of dying by drinking coffee in larger quantities. Using a measure called a hazard ratio the researchers looked at men and women who drank up to six cups of coffee a day. Compared to those who did not drink coffee the coffee drinkers had a decreased risk of dying with every extra cup a day consumed.

1. Reduce Your Risk of Dying
by Drinking Coffee
By
www.BuyOrganicCoffee.org

2. We often write about the many health
benefits of both regular and healthy organic
coffee.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

3. In short these benefits include a reduction
in risk of getting type II diabetes, colon
cancer, prostate cancer, endometrial
cancer, skin cancer, depression,
committing suicide, Parkinson’s disease,
Alzheimer’s disease, and more.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

4. So, the natural question to ask is if you can
reduce your risk of dying by drinking
coffee?
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

5. This seems logical but now there is solid
evidence reported in an article published in
the New England Journal of Medicine.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

6. The report is entitled Association of coffee
drinking and cause-specific mortality and is
published in volume 366.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

7. Here is what it says about whether you can
reduce your risk of dying by drinking coffee.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

8. How the Study Was Set Up
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

9. The researchers examined the association
of coffee drinking with subsequent total and
cause specific mortality among 229,119
men and 173,141 women in the National
Institutes of Health-AARP Diet and Health
Study who were 50 to 71 years of age at
baseline.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

10. Participants with cancer, heart disease, and
stroke at the start of the study were
excluded. Coffee consumption was
assessed once at baseline.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

11. What the Researchers Found
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

12. The study group was followed from 1995 to
2008. A history of smoking and other
factors that increase the likelihood of dying
were statistically adjusted for. The numbers
of men and women who died during the
course of the study was 33,731 and 18,784
respectively.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

13. When adjusted for so-called confounding
factors, such as smoking, there was a
statistically lower likelihood of dying if you
were a coffee drinker.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

14. And it turns out that you could further
reduce your risk of dying by drinking coffee
in larger quantities.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

15. Using a measure called a hazard ratio the
researchers looked at men and women
who drank up to six cups of coffee a day.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

16. Compared to those who did not drink
coffee the coffee drinkers had a decreased
risk of dying with every extra cup a day
consumed.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

17. Cups/Day Men Women
1 .99 1.01
2-3 .90 .87
4-5 .88 .84
6 or more .90 .85
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

18. In short, you can reduce your risk of dying
by drinking coffee. But the benefit seems to
reverse itself in men when they go from five
cups to six or more a day.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

19. The best reduction in risk in men is twelve
percent in the 4-5 cup a day group and for
women sixteen percent in the 4-5 cup a
day group.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

20. The study did not consider whether the
coffee was organic or not.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

21. Antioxidants
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

22. Regular and organic coffee antioxidants
are known to reduce the risks of various
diseases including type II diabetes.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

23. Coffee is the leading source of antioxidants
because we drink so much coffee.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

24. Thus it would seem fair to assume that
getting your antioxidants throughout the
day may be a large part of why you can
reduce your risk of dying by drinking coffee.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

25. Benefits of Caffeine
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

26. The caffeine in coffee wakes us up in the
morning and keeps us going at mid-day
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

27. It also helps us avoid depression and even
has been shown to reduce the risk of
committing suicide.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/

28. Caffeine also is part of why you can reduce
your risk of dying by drinking coffee.
http://buyorganiccoffee.org/1207/reduce-your-risk-
of-dying-by-drinking-coffee/