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New	Vision	University	
Post-	Covid	
Pulmonary	
Rehabilitation	
This	paper	provides	a	collective	data	from	prior	studies	to	bring	a	pulmonary	
Rehabilitation	perspective	and	intervention	to	the	multidisciplinary	
treatment	of	COVID-19.	
Zuber Irfan Chauhan
7/30/2021
STUDENT	NAME:	ZUBER	IRFAN	CHAUHAN	
"COVID-19	POST	PULMONARY	
REHABILITATION"
PROFESSOR	NAME:	DAVID	KERESELIDZE.
DATE:30/JULY/2021.
Post- COVID Pulmonary Rehabilitation
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Table of Contents
1. Abstract	
	
1.1 Background	
	
1.2 Aim	
	
1.3 Problem	Description	
	
1.4 Preliminary	Thesis	
	
1.5 Materials	used	
	
1.6 Study	Methodology	
	
1.7 Result	
	
2. 	Introduction	
	
Current	knowledge		
	
2.1 What	is	Pulmonary	Rehabilitation?	
	
2.2 Triad	of	Practice:	Structure,	Adherence	&	Maintenance	
	
3. Considerations	and	Contraindications		
	
4. General	Intervention	with	Specific	Exercise	Recommendations	for	Inpatient	
	
4.1	For	Mild	Disease	
4.2	For	Moderate	Disease	
4.3	For	Severe	Disease	
5. Acute	Inpatient	Management	
	
6. Outpatient	Management	Criteria	
	
7. Discussion:	Post-	Acute	Rehabilitation	
	
8. Conclusion		
	
9. References
Post- COVID Pulmonary Rehabilitation
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1. Abstract
1.1 Background
The	global	pandemic	caused	by	SARS-CoV-2	started	in	Wuhan,	China,	which	has	since	spread	around	
the	world	affecting	millions	of	people.	After	the	COVID-19	outbreak,	a	growing	number	of	patients	
worldwide	 who	 have	 survived	 the	 disease	 are	 still	 suffering	 from	 its	 sequelae.	 Despite	 testing	
clinically	 negative,	 patients	 have	 been	 suffering	 from	 COVID-19	 complications	 such	 as	 ARDS,	
pneumonia,	 lung	 fibrosis,	 and	 pulmonary	 embolism.	 Hence,	 legitimizing	 the	 need	 for	 pulmonary	
rehabilitation	as	a	post-	COVID	management.	
This	 paper	 provides	 a	 collective	 data	 from	 prior	 studies	 to	 bring	 a	 pulmonary	 Rehabilitation	
perspective	and	intervention	to	the	multidisciplinary	treatment	of	COVID-19.	The	aim	of	pulmonary	
rehabilitation	in	COVID-19	patients	is	to	enhance	and	preserve	function	ad	improve	quality	of	life	by	
minimizing	disability	and	reducing	complications	and	anxiety.	Pulmonary	rehabilitation	should	be	
considered	 during	 acute	 management	 of	 COVID-19	 when	 possible	 and	 safe	 and	 should	 include	
nutrition,	 airway,	 posture,	 clearing	 technique,	 oxygen	 supplementation,	 breathing	 exercises,	
stretching,	 manual	 therapy	 and	 physical	 activity.	 Given	 the	 likelihood	 of	 long-	 term	 disability,	
outpatient	post-	hospitalization	pulmonary	rehabilitation	could	also	be	considered	altogether	via	
tele-medicine&	 tele-rehabilitation.	 Pulmonary	 Rehabilitation	 is	 a	 core	 aspect	 of	 medical	
rehabilitation	 and	 the	 basic	 tools	 and	 interventions	 of	 pulmonary	 rehabilitation	 are	 extremely	
important	traditional	interventions	that	have	a	particular	important	new	role	within	the	treatment	
of	COVID-19.	 	
	
1.2 Aim	
The	aim	of	this	paper	is	to	review	the	published	data	and	provide	preliminary	analysis,	composed	of	
post	Covid-19	pulmonary	rehabilitation	and	its	benefits
1.3 Problem	Description	
	
Pulmonary	rehabilitation	provides	medical	teams	with	unique	tools	to	combat	diseases	for	which	
there	is	currently	no	clear	cure	other	than	supportive	care.	These	recommendations	are	based	on	
research	and	knowledge	of	COVID19	patients,	pulmonary	rehabilitation	patients	without	COVID19,	
and	 previous	 SARS/MERS	 epidemics.	 The	 flexibility	 and	 integration	 of	 heterogeneous	 and	
multidisciplinary	data	and	knowledge	among	majors	is	very	important	to	face	the	new	and	unique	
rehabilitation	challenges	brought	by	this	epidemic.
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1.4 Preliminary	Thesis	
	
This	review	serves	as	a	guide	to	understand	the	need	for	the	continuous	management	of	functional	
and	co-morbid	rehabilitation	issues	related	to	COVID19.	The	definition	of	pulmonary	rehabilitation,	
as	adapted	from	the	American	Thoracic	Society/European	Respiratory	Society,	is	a	comprehensive	
intervention	based	on	a	comprehensive	evaluation	of	the	patient,	followed	by	treatment	tailored	to	
the	patient,	including	but	not	limited	to	exercise	training,	education	and	behavior.	Changes	aimed	at	
improving	the	physical	condition	of	patients	with	respiratory	diseases.	And	with	the	same	ideology,	
pulmonary	rehabilitation	should	be	tailored	for	each	patient.		
	
1.5 Materials	used	
	
This	paper	is	composed	of	data	derived	from	peer-reviewed	published	papers	and	pre-print	
manuscripts	on	post	COVID19	pulmonary	rehabilitation	and	its	benefits.	
	
1.6 Study	Methodology	
	
we utilized distinctive clinical sites joined the content words for "SARS-CoV-2", and
"Coronavirus", pulmonary recovery and their rehabilitation". References of audit articles were
additionally looked to fuse quickly advancing information regarding the matter. I utilize a quest
for Covid affiliation clinical articles accessible in (ScieneDirect.com) despite the fact that there
isn't a lot of data yet, also (PubMed, NCBI). I pick cautiously the specific data I need to
remember for the exploration. Articles from Cochrane library, Taylor & Francis Journal, BMJ,
Chinese Journal, European Journal of Respiratory Disease were also used.
Keywords:	Pulmonary	Rehabilitation,	Inpatient,	Outpatient,	Rehabilitation,	COVID-19.	
	
	
1.7								Result	
	
The	 retrospective	 review	 analyzes	 the	 2019	 novel	 corona	 virus	 outbreak	 (COVID-19)	 to	 assist	
provide	 direction	 for	 additional	 studies	 which	 will	 facilitate	 the	 way	 we	 perceive	 COVID-19	
rehabilitation	and	its	requirement,	with	an	emphasis	on	Rehabilitation	medicine.
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2. Introduction	
Pulmonary	rehabilitation	is	a	complete	intervention	that	begins	with	a	thorough	assessment	of	the	
patient,	followed	by	individualized	treatment	that	includes	exercise	training,	education,	and	lifestyle	
changes.	 Its	 goal,	 as	 described	 by	 the	 American	 Thoracic	 Society	 and	 the	 European	 Respiratory	
Society	in	2013,	is	to	"improve	the	physical	and	psychological	condition	of	patients	with	chronic	
respiratory	 disorders,	 as	 well	 as	 to	 promote	 long-term	 adherence	 to	 health-improving	
activities."(1)Pulmonary	Rehabilitation	is	suitable	for	individuals	who	have	recently	deteriorated.	
The	purpose	is	to	optimize	their	respiratory	function,	thereby	optimizing	their	QoL	and	help	them	
participate	in	their	daily	lives.	Compared	with	conventional	care,	pulmonary	rehabilitation	has	been	
shown	to	significantly	improve	the	QoL	and	exercise	capacity	of	patients	with	COPD.	(2)	
In	the	view	of	the	COVID	pandemic,	there	has	been	a	shortage	in	staff,	medical	equipment	e.g.,	PPE	
and	 the	 basic	 medical	 amenities	 everyone	 should	 receive	 and	 the	 high	 risk	 of	 in-hospital	
transmission,	rehabilitation	has	been	carried	out	through	telemedicine	with	minimal	exposure.	Self-
supervised	 rehabilitation	 is	 initiated	 through	 telemedicine.	 Previous	 data	 indicated	 that	 o	
telemedicine	programs	and	home	pulmonary	rehabilitation	have	shown	that	the	results	are	the	same	
when	 compared	 to	 center-based	 programs.	 If	 direct	 supervision	 is	 required,	 full	 PPE,	 including	
gloves,	masks,	and	gowns,	should	be	used	for	all-person	interaction.	In	addition,	if	there	is	a	risk	of	
infection	with	aerosol	droplets,	it	is	also	recommended	to	wear	a	facemask	and/or	goggles.	The	
current	non-invasive	ventilation	technology	has	a	high	risk	of	SARS	CoV2.10,11virus	atomization.	
The	rate	of	in-hospital	transmission	among	medical	staff	is	extremely	high	(approximately	35%	of	
contact	medical	staff	will	develop	the	disease)	and	the	disease	has	a	more	serious	clinical	course	
among	medical	staff.	
	
Current	knowledge	
	
			COVID-19	is	caused	by	a	virus,	the	extreme	acute	respiratory	syndrome	coronavirus	2.		
(SARS-CoV-2).	The	global	pandemic	began	in	Wuhan,	China,	in	December	2019	and	has	since	became	
global	pandemic,	with	COVID-19	infection	cases	continuing	to	increase.	As	till	of	July	30,	2021,	In	
Georgia	there	are	416,388	COVID-19	patients,	5793	deaths,	381,246	recovered,	and	197,703,056	
COVID-19	infection	cases	worldwide.	[34]	
	
	
	
Discussion:	
	
2.1 What	is	Pulmonary	Rehabilitation?	
	
Pulmonary	Rehabilitation	plans	vary,	depending	on	patient	presentation	and	available	resources,	but	
usually	include:	-	
• Multidisciplinary	advisory	
• Exercise		
• Diet	counseling	
• Disease	education		
1
Spruit et al., “An Official American Thoracic Society/European Respiratory Society Statement.”
2
Lee et al., “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.”
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• Psychological	intervention		
• Behavioral	intervention		
e.g.,	A	group	of	COPD	patients,	take	classes	together	in	a	gym	or	community	room,	where	they	
participate	 in	 supervised	 exercises	 with	 a	 physical	 therapist,	 and	 then	 conduct	 educational	
sessions	with	nurses	or	educators	on	topics	such	as	bronchodilator	techniques,	nutrition,	and	
COPD	management.	(3)	
	
2.2 Triad	of	Practice:	Structure,	Adherence	&	Maintenance	
	
(i) Structure	
	
The	duration	of	the	pulmonary	rehabilitation	plan	can	vary,	from	68	weeks	to	1	year.	BTS	guidelines	
recommend	6-12	weeks,	with	2	supervised	exercises	per	week	(the	third	unsupervised)	and	at	least	
12	 supervised	 exercises.	 It	 can	 be	 hospital-based,	 community-based,	 or	 both.	 Previous	 data	 has	
shown	that	compared	to	community-based	pulmonary	rehabilitation,	inpatient-based	pulmonary	
rehabilitation	has	better	outcomes,	as	measured	by	chronic	respiratory	questionnaires	measuring	
dyspnea,	fatigue,	emotional	function,	and	proficiency.	The	guide	also	recommends	providing	people	
with	some	kind	of	exercise	plan	after	completing	the	pulmonary	rehabilitation.	
	
(ii) Adherence	
NICE	 guidelines	 recommend	 an	 emphasis	 on	 adherence	 to	 Pulmonary	 Rehabilitation	 to	
individuals	post	COVID	so	that	a	desired	quality	of	life	and	improved	respiratory	function	can	be	
achieved.	 Some	 specific	 ways	 to	 improve	 the	 state	 of	 adherence	 under	 optimizing	 access	 to	
pulmonary	rehabilitation	are	as	follows:	-	
• Suitable	time	for	classes	
• Clear	access	to	facilities	
• Timely	referrals	to	pulmonary	rehabilitation	centers	
	
(iii) Maintenance	
Since,	the	guidelines	recommend	exercise	post	COVID	pulmonary	rehabilitation	to	sustain	the	
desired	respiratory	function,	exercise	tolerance	and	improved	quality	of	life,	its	recommended	
that	an8-week	outpatient	pulmonary	rehabilitation	to	be	maintained	at	a	2	year	follow	up	plan	
for	patients	with	moderate	to	severe	obstructive	pulmonary	diseases.	Also,	better	scores	for	a	
6min	walk	distance	and	BMI,	airflow	obstruction,	BORG	score	for	dyspnea	and	exercise	tolerance.	
Adherence	to	the	maintenance	programme	should	be	based	on	the	exercise	and	cycle	ergometers	
at	home	and	primary	health	care	centers	with	a	supervised	session	every	other	week.	(4)	
3. *Considerations	and	Contraindications	
3
McCarthy et al., “Pulmonary Rehabilitation for Chronic Obstructive Pulmonary Disease.”
4
“Pulmonary Rehabilitation.”
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NICE	guidelines	for	people	who	should	not	undergo	Pulmonary	Rehabilitation	are:-	
(i) Patients	who	are	unable	to	walk	
(ii) Patients	who	suffer	from	unstable	angina	
(iii) Patients	with	recent	history	of	MI	
BTS	guideline	recommends	those	with	MRC:	-	A	dyspnea	score	of	3-5,	for	patients	who	are	
functionally	 limited	 due	 to	 breathlessness	 should	 not	 be	 referred	 for	 pulmonary	
rehabilitation.	
Specific	Consideration	should	be	given	to	patients:	-	
(i) Unstable Cardiac disorders
(ii) Physical Disability
(iii) Difficulty in following instructions due to cognitive or psychiatric
impairments
(iv) Presence of a support person to enable and encourage adherence
(5)
4. General	 Intervention	 with	 Specific	 Exercise	 Recommendations	 for	 Inpatient	
management:	-
Rehabilitation	plays	an	important	role	in	measuring	beneficial	outcomes	in	COVID	patients.	Since,	
there	was	not	enough	time	to	establish	a	COVID	specific	rehabilitation	service,	existing	models	
of	 guideline-based	 exercise	 have	 been	 prescribed	 and	 supervised	 by	 physiotherapists,	 often	
including	 the	 Frequency,	 Intensity,	 Time	 and	 Type	 (FITT)	 methodology.	 Practically,	 both	
functional	 and	 maximal	 exercise	 has	 shown	 significant	 improvement	 post-	 pulmonary	
rehabilitation.	
Types	of	rehabilitation:	
(i) Pulmonary	Rehabilitation	focuses	on	positioning,	and	necessary	exercises	with	the	
use	of	bronchodilators.	
(ii) Functional	training:	used	for	patients	with	end	stage	diseases	or	extreme	weakness	
post	COVID.	Major	Focus:	-	
5
Bolton et al., “British Thoracic Society Guideline on Pulmonary Rehabilitation in Adults.”
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(6)	
Specific	Exercise	Recommendations-	
	
4.1 For	Mild	Lung	Disease:	
	
	
	
	
4.2 For	Moderate	Lung	Disease:	
Symptom:	Patient	experience	shortness	of	breath,	performing	daily	activities.	*	Pulmonary	
Rehabilitation	 has	 good	 prognosis	 for	 those	 patients	 that	 have	 had	 acute	 pneumonia	
post-	surgery.	
	
6
Lee et al., “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.”
Alternating performance
task
•Slow pace
•Minimize body
movements
•Plan the task with
enough break and rest
Methods to relieve symptoms
•maintaineance of non- interruptive
breathing pattern
•Avoid talking in between tasks
•For COPD patients:- pace during lifting
tasks & lean forward (Increases IAP which
allows the accessory muscles to iniitiate
inspiration)
•For RLD patients:- rapid shallow breaths
are easier (prevents elastic resistance)
•Reduce anxiety related to dyspnea
secondary to biofeedback of non-
respiratory muscles
Enviornmental Adaptation for ease
•Table to slide heavy objects
•Chairs near stairs and in washroom
•Use of adaptive equipment and assistive
technology
•Use of good ventilation
Specific Exercise Recommendations (variable management for)
Mild Lung Disease Moderate Lung Disease Severe Lung Disease
Criteria: -
• Symptoms with effort e.g. cough, sputum
• Spirometry: FEV1 < 70-80%, VC prediction
• ABG: normal or hypoxemia
• Individual Exercise prescribed, patient does not require rehab, focused testing &
training
Criteria: -
• VC	&FEV1	55-70%	(3-4	MET)
• ET: Progressive, start at 1.5 MET, and increment of 0.5 MET at each stage. Monitor: ECG, BP,
HR or perform 12min walk test
• Exercise potential: - HR monitoring with Borg Scale: 2-3 dyspnea
- Frequency: 5-7times/ week
- For symptomatic patient: Use O2
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4.3	For	Severe	Lung	Disease	
	
	
	
	 	
Criteria: -
• VC	&	FEV1	<50%	
• SoB	on	daily	activities	
• ECG:	R	ventricular	dysfunction	
• Exercise	potential:	-	Steady	endurance	of	2-3	MET	
- prescribe	interval	training,	in	short	bouts	(frequent	rests)	
- Frequency:	5	times/week	
- Monitor	SpO2	with	every	drop	in	3%	and	start	O2	therapy	if	
SpO2<88%	
- Use	BORG	scale	for	chest	pain	and	shortness	of	breath
Post- COVID Pulmonary Rehabilitation
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5. Acute	Inpatient	Management	
General	Considerations:	-	
• Early	pulmonary	rehabilitation	and	ICU	activities	may	require	careful	consideration.	
• SARSCoV2	will	be	atomized	during	surgery	and	in	the	ICU	setting.		
• Should	not	recommend	additional	rehabilitation	staff	for	early	activities,	full-time	ICU	staff	
may	consider	this.	
• During	 the	 weaning	 test,	 inspiratory	 muscle	 training	 can	 be	 performed	 by	 a	 qualified	
respiratory	 therapist	 as	 after	
prolonged	 mechanical	 ventilation,	
respiratory	muscle	weakness	caused	
by	 diaphragmatic	 proteolysis	 may	
occur.	
• Safety	 regulations	 should	 be	
observed	when	initiating	pulmonary	
rehabilitation.		
• Intensity	 of	 the	 initial	 exercise	
should	 be	 carefully	 controlled	 and	
change	 in	 level	 of	 consciousness.	
(7)(8)(9)	
Physical	 exercise	 is	 a	 central	
component	 of	 pulmonary	
rehabilitation	 and	 can	 start	 from	
bedridden	 activities	 for	 patients	
with	 extremely	 weak	 bodies	 to	
patients	who	can	move.	The	goal	of	rehabilitation	intervention	should	be	SpO2>90%,	while	
supplemental	oxygen	is	titrated	to	maintain	target	saturation.	(10)	If	SpO2	is	less	than	the	
target	value	or	the	dyspnea	score	on	the	Borg	scales>3,	activity	should	be	suspended	and	
breathing	technique	should	be	considered,	such	as	resuming	labial	breathing	for	exercise	
intervention	after	SpO2	reaches	target.	(11)		
Lip-tightening	breathing	is	carried	out	through	the	nasal	cavity	during	training	and	then	exhales	
against	pursed	lips	to	reduce	airway	collapse,	reduce	respiratory	rate	and	dynamic	hyperinflation,	
with	the	goal	of	increasing	overall	stamina.	Supplemental	oxygen	during	physical	training	has	also	
7
Lin and Li, “[Interpretation of ‘Guidelines for the Diagnosis and Treatment of Novel Coronavirus (2019-nCoV)
Infection by the National Health Commission (Trial Version 5)’].”
8
Jones et al., “Pulmonary Rehabilitation in Patients with an Acute Exacerbation of Chronic Obstructive Pulmonary
Disease.”
9
Yang et al., “[Pulmonary rehabilitation guidelines in the principle of 4S for patients infected with 2019 novel
coronavirus (2019-nCoV)].”
10
Liu et al., “Effects of Comprehensive Pulmonary Rehabilitation Therapy on Pulmonary Functions and Blood Gas
Indexes of Patients with Severe Pneumonia.”
11
Rodriguez-Morales et al., “Clinical, Laboratory and Imaging Features of COVID-19.”
Exclusion	criteria:	-	Body	temperature>	38.0	℃	
- Time	 from	 initial	
diagnosis	 or	 onset	 of	
symptoms	≤	3	days
- Difficulty	 of	 breathingfor	
the	first	time	≤	3	days
- Disease	 progression	
>50%	within	24	to	48	hours
- SpO2	≤	90%
- BP	180/90	mmHg
- RR>40	breaths/minute
- HR	120	bpm	9.	
- New	 onset	 arrhythmia	
and	MI
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been	 used	 successfully	 to	 help	 reduce	 the	 load	 on	 the	 respiratory	 muscles.	 (12)If	 SpO	 must	 be	
interrupted	for	pulmonary	rehabilitation	or	respiratory	exercise,	level	2	patients	cannot	recover	and	
cannot	 maintain	 Borg	 scale	 dyspnea	 score	 <4	 points	 under	 conditions	 of	 rest	 and	 supplemental	
oxygen.	Rehabilitation	exercises	should	also	be	interrupted	for	chest	pain,	palpation,	and	dizziness.	
The	Borg	scale	is	a	proven	and	easy-to-use	tool	that	allows	patients	to	self-monitor	their	breathing	
effort.	There	is	a	close	correlation	between	the	size	of	the	breathing	effort	and	the	intensity	of	the	
dyspnea.	 The	 active	 circulation	 of	 breathing	 technique	 uses	 a	 combination	 of	 circulatory	 airway	
clearance	technique	to	ventilate	the	obstructed	lung	segment.	(13)(14)	
Airway	 clearances	 a	 common	 technique	 via	 active	 cycle	 of	 breathing,	 uses	 a	 combination	 of	
techniques	to	mobilize	the	secretions.	In	the	peripheral	airway,	it	is	followed	by	normal	breathing	to	
collect	 the	 secretions	 of	 the	 middle	 airway,	 and	 deep	 breathing	 and	 coughing	 to	 discharge	 the	
secretions.	(15)	The	application	of	airway	clearance	technology	can	significantly	reduce	the	need	for	
ventilator	support,	mechanical	ventilation	and	hospital	stays.	Airway	clearance	technology	aims	to	
help	clear	the	airway	by	moving	cephalic	mucus	from	the	periphery	to	the	upper	respiratory	tract,	
promoting	lung	capacitance,	and	clearing	mucus	through	coughing	or	sputum	production.	Physical	
exercise	is	the	cornerstone	of	pulmonary	rehabilitation	and	has	been	shown	to	help	clear	mucus.	(16)	
Lung	 volume	 recruitment	 techniques	 include	 air	 stacking	 and	 glottis	 holding.	 Air	 accumulation	
involves	conveying	air	through	Ambu	bags.	(17)	Glossopharyngeal	breathing	is	a	positive	pressure	
breathing	technique	that	can	be	used	to	support	defective	respiratory	muscles	and	increase	tidal	
volume.	It	involves	continuously	inhaling	large	amounts	of	air	and	pushing	it	into	the	lungs.	(18)	The	
3-secondbreath-hold	 is	 a	 way	 to	 ventilate	 the	 blocked	 lung	 segment.	 The3-second	 pause	 allows	
Pendelluft	to	flow,	and	air	moves	from	the	unobstructed	area	to	the	blocked	area	in	the	lungs.	(19)	
Forced	exhalation	can	be	used,	such	as	sneezing	to	push	secretions.	The	cough	is	performed	under	
the	open	glottis,	where	the	dynamic	compression	of	the	isobaric	points	of	the	airway	increases	the	
linear	velocity	of	the	expiratory	air	flow	and	pushes	the	secretions.	The	initiation	of	forced	exhalation	
with	low	lung	volumes	will	displace	the	isobaric	points	toward	the	periphery	and	the	small	airways.	
Forced	exhalation	with	a	high	lung	volume	will	move	the	isobaric	point	into	the	large	central	airway.	
Posture	plays	an	important	role	in	respiratory	function,	which	may	encourage	patients	to	perform	
upright	head	and	neck	postures	during	respiratory	therapy	whenever	possible.	(20)If	available,	an	
oscillation	 frequency	 of	 less	 than	 17	 Hz	 can	 be	 used	 to	 apply	 external	 vibration	 to	 improve	
mucociliary	clearance.	
12
Wax and Christian, “Practical Recommendations for Critical Care and Anesthesiology Teams Caring for Novel
Coronavirus (2019-NCoV) Patients.”
13
Bissett, Gosselink, and van Haren, “Respiratory Muscle Rehabilitation in Patients with Prolonged Mechanical
Ventilation.”
14
Chinese Association of Rehabilitation Medicine, Respiratory Rehabilitation Committee of Chinese Association of
Rehabilitation Medicine, and Cardiopulmonary Rehabilitation Group of Chinese Society of Physical Medicine and
Rehabilitation, “[Recommendations for respiratory rehabilitation of coronavirus disease 2019 in adult].”
15
Lim, Ng, and Tay, “Impact of a Viral Respiratory Epidemic on the Practice of Medicine and Rehabilitation.”
16
Mayer et al., “Effects of Acute Use of Pursed-Lips Breathing during Exercise in Patients with COPD.”
17
Kang and Bach, “Maximum Insufflation Capacity.”
18
Maltais, “Glossopharyngeal Breathing.”
19
Crawford et al., “Effect of Airway Closure on Ventilation Distribution.”
20
McIlwaine et al., “PersonalisingAirway Clearance in Chronic Lung Disease.”
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Positioning	is	efficient,	simple	and	easy	to	implement.	Given	the	pathophysiology	of	COVID19	and	
other	techniques	such	as	postural	drainage,	localization	may	be	preferable.	A	V	/	Q	mismatch	is	
observed.	Sitting	and	standing	are	the	preferred	postures	for	patients	who	are	not	critically	ill	to	
maximize	 lung	 function,	 including	 FVC,	 increase	 lung	 compliance	 and	 elastic	 retraction,	 move	
mediastinal	 structures	 and	 provide	 mechanical	 benefits	 during	 forced	 exhalation.	 Targeted	
positioning	 can	 be	 used	 to	 improve	 ventilation,	 perfusion,	 oxygenation,	 and	 mobilization	 of	
secretions	 in	 specific	 areas	 of	 lung	 consolidation	 through	 gravity.	 Perfusion	 of	 the	 dependent	
pulmonary	segments	is	greater	in	all	positions.	Priority	Ventilation	Changes	Based	on	Location.	When	
performing	breathing	exercises,	two	minutes	in	each	position	may	be	sufficient	to	ventilate	/	perfuse	
the	target	lung	segment.(21)(22)	
Anecdotal	evidence	from	the	hospital	suggests	that	the	prone	position	is	beneficial	during	the	acute	
care	of	patients	with	COVID19.	If	possible,	we	recommend	time	in	all	positions,	including	lying	on	
your	side,	upright,	supine.	The	target	position	can	be	determined	by	the	consolidation	position	seen	
on	the	image	or	found	during	inspection.		
In	the	upright	position,	ventilation	occurs	preferentially	in	the	middle	and	lower	lobe,	with	the	most	
perfusion	in	the	lower	lobe.	The	patient	can	lie	supine	in	a	resting	position.	Assist	DLCO	occasionally.	
The	DLCO	of	healthy	subjects	increased	in	the	supine	position.	The	supine	position	also	preferentially	
ventilates	the	upper	lobes	During	the	administration	of	inhaled	drugs,	the	lateral	position	may	be	a	
good	position,	with	a	better13%	deposition	on	the	drooping	upper	lobe.	
Prone	position	for	2	minutes	can	help	back	lung	ventilation	by	reducing	the	compression	of	the	heart	
on	the	lungs	in	the	semi-prone	position.	Due	to	the	ventral	displacement	of	the	heart	and	the	increase	
in	expiratory	trans-	pulmonary	pressure	and	expiratory	reserve,	lung	expansion	from	the	dorsal	to	
ventral	side	is	more	uniform	and	oxygenation	is	improved.	PaO2/	FiO2	are	used	in	mechanically	
ventilated	patients	and	reduces	cardiovascular	complications.		
The	patient	can	be	encouraged	to	perform	routine	stretches3	times	a	day.	Stretching	has	been	shown	
to	 increase	 compliance	 by	 upto	 50	 ml.	 Stretching	 exercises	 should	 include	 neck,	 upper	 chest,	
pectoralis	major,	lateral	chest	extension	and	flexion	and	extension	to	mobilize	the	small	joints.	It	has	
been	shown	that	the	dorsal	chest	wall	has	poor	compatibility	with	ARDS	patients.		
Osteopathic	therapy	may	help	if	appropriate,	and	should	address	autonomy,	lymphatic	drainage,	and	
chest	 mobility.	 Patients	 can	 also	 participate	 in	 modified	 segmented	 breathing.	 The	 patient	 puts	
pressure	on	his	chest	cavity	to	resist	respiratory	deviation	in	a	certain	area	of	the	chest	cavity	and	
promote	the	expansion	of	adjacent	areas	of	the	chest	cavity	that	may	reduce	ventilation	and	mobility.	
(23)	
Education	and	adequate	nutrition	are	particularly	important	in	COVID19,	because	studies	in	Western	
countries	have	shown	that	obesity	is	an	important	risk	factor	for	disease	severity,	and	at	least	1/3	of	
ICU	patients	have	BMI	overweight.	In	obesity,	lung	function	is	also	affected.		
The	same	strategy	applies	to	patients	recovering	from	ICU	care.	In	these	patients,	taking	into	account	
the	adaptation	that	occurs	in	the	ICU,	attention	to	breathing	exercises	and	bed	activities	may	be	the	
initial	intervention.	Flexibility	exercises	on	the	bed	include	ankle	pump,	sliding	leg	flexion/extension,	
head	arm	extension,	sitting	by	the	bed	and	standing	by	the	bed.	In	addition,	patients	with	prolonged	
21
Manning et al., “Effects of Side Lying on Lung Function in Older Individuals.”
22
Gattinoni et al., “COVID-19 Does Not Lead to a ‘Typical’ Acute Respiratory Distress Syndrome.”
23
Harmony, “Segmental Breathing.”
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mechanical	 ventilation	 may	 suspect	 respiratory	 muscle	 weakness	 caused	 by	 diaphragmatic	
proteolysis.	These	patients	can	start	by	
stimulating	 the	 spirometer	 for	
inhalation	 and	 exhalation	 muscle	
training,	 and	 then	 gradually	 use	 the	
muscle	training	equipment.	(24)(25)	
	
6. Outpatient	 Management	
Criteria	
	
Mild	 disease	 is	 associated	 without	
imaging	 manifestations	 of	 pneumonia.	
Rehabilitation	 of	 mild	 illnesses	 can	 be	
managed	 in	 outpatient	 clinics	 using	
telemedicine.	(26)	
In	mild	illness,	pulmonary	rehabilitation	
can	be	considered,	including	education,	
techniques	to	clear	the	airways,	physical	
exercises,	 breathing	 exercises,	 activity	
guidance	 and	 anxiety	 management.	 In	
particular,	 body	 fluids	 should	 be	 properly	 managed	 and	 handled	 during	 home	 pulmonary	
rehabilitation.	 Patients	 should	 be	 instructed	 to	 cover	 their	 mouth	 and	 nose	 with	 a	 tissue	 when	
coughing	 or	 sneezing,	 and	 to	 remove	 the	 tissue	 immediately.	 Expectorant	 hygiene	 should	 be	
strengthened	in	airtight	containers	to	avoid	atomization	of	sputum.	(27)After	contact	with	respiratory	
secretions	 and	 contaminated	 objects/materials,	 hand	 washing	 should	 be	 emphasized.	 Patients	
should	be	educated	about	the	clinical	process	of	COVID19,	and	individualized	education	should	be	
conducted	according	to	the	patient’s	comorbidities.	Patients,	including	asymptomatic	relatives,	may	
be	advised	to	wear	masks;	SarsCoV2	has	a	high	transmission	rate	and	the	asymptomatic	prodromal	
period	is	214	days,	with	an	average	of	37	days.	Mathematical	models	show	that	the	use	of	masks	with	
50%	compliance	during	a	virus	outbreak	can	slow	the	spread,	increasing	the	prevalence	rate	by	50	°	
and	the	cumulative	incidence	rate	by	20	°.	At	this	stage,	breathing	exercises	can	be	used.	Diaphragm	
breathing	involves	instructing	the	patient	to	primarily	contact	the	diaphragm	while	minimizing	the	
activity	of	the	auxiliary	muscles.	Nasal	inhalation	should	be	stimulated	to	promote	recruitment	of	the	
diaphragm	and	improve	humidification.	(28)The	abdominal	muscles	should	be	actively	contracted	at	
the	end	of	exhalation	to	increase	abdominal	pressure	Yoga,	especially	Viniyoga,	during	inhalation	or	
24
Katz et al., “The Effect of Body Position on Pulmonary Function.”
25
Bailey, Farrow, and Lau, “V/Q SPECT-Normal Values for Lobar Function and Comparison With CT Volumes.”
26
Rodriguez-Morales et al., “Clinical, Laboratory and Imaging Features of COVID-19.”
27
Guo et al., “The Origin, Transmission and Clinical Therapies on Coronavirus Disease 2019 (COVID-19) Outbreak -
an Update on the Status.”
28
Elad, Wolf, and Keck, “Air-Conditioning in the Human Nasal Cavity.”
Post- COVID Pulmonary Rehabilitation
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14	
	
	 	
exhalation	phase	Coordinate	breathing	with	arm	lift	or	body	posture.	Pranayama,	Tai	Chi,	(29)	and	
singing	also	use	timed	breathing	techniques.	
	
7. Post-	Acute	Rehabilitation	
The	suitability	of	acute	inpatient	rehabilitation	should	be	individualized	according	to	the	patient	and	
institution,	and	should	be	carried	out	in	accordance	with	the	ongoing	Rehabilitation	guidelines.	(30)	
Patient	selection	criteria	should	be	developed	in	the	coming	months	for	the	pandemic.	For	patients	
with	residual	functional	defects	due	to	prolonged	hospitalization,	occupational	and	physical	therapy	
may	 also	 be	 considered.	 The	 use	 of	 chest	 radiographs	 and	 PFT	 may	 be	 considered	 for	 routine	
monitoring	 in	 an	 outpatient	 setting,	 especially	 within	 6	 months	 of	 infection	 and	 in	 critically	 ill	
patients.	Pulmonary	fibrosis	can	occur	in	COVID19.		
In	the	2003	SARS-CoV-2,	45%	of	patients	(diagnosed	by	X-ray	and	CT	scan)	had	pulmonary	fibrosis	
1	month	after	infection,	36%	at	36	months	after	infection,	46	and	28%	1	year	after	the	infection.	The	
improvement	of	lung	function	in	patients	with	SARS-CoV-2	stabilized	at	6	months,	especially	with	
persistent	disability	in	DLCO	2	years	after	infection.	(31)(32)	Pulmonary	rehabilitation	after	the	acute	
phase	 can	 help	 improve	 exercise	 capacity.	 In	 patients	 with	 interstitial	 lung	 disease,	 stress	
desaturation	is	a	key	feature	and	is	often	more	severe	than	other	lung	diseases.	Interstitial	lung	
disease	is	associated	with	discomfort	/	fatigue	during	submaximal	exercise	with	reduced	ventilation	
and	tissue	oxygenation,	as	well	as	metabolic	acidosis,	dyspnea,	and	premature	onset	of	the	lower	
extremities.	 There	 is	 also	 pulmonary	 hypertension	 and	 reduced	 exercise	 capacity.	 Supplemental	
oxygen	may	be	necessary	to	promote	tissue	oxygenation	and	improve	exercise	capacity.	Target	SpO2	
ranges	from85-	90%	(33)	
	
	
8. Conclusion
	
Rehabilitation	 professionals	 (physical	 therapists,	 respiratory	 therapists,	 speech,	 language	 and	
swallowing	 therapists,	 occupational	 and	 physical	 therapists)	 participate	 in	 the	 clinical	 care	 of	
COVID19	patients	admitted	to	the	ICU	to	reduce	pulmonary	complications	and	improve	functional	
recovery.	Rehabilitation	teams	involved	in	COVID19	care	must	consult	existing	medical	guidelines	
and	related	literature	to	obtain	the	best	evidence,	but	at	the	same	time,	equipment	strategies	and	
protocols	 must	 take	 into	 account	 their	 own	 resources	 and	 patient	 information.	 Consider	 the	
community	pulmonary	rehabilitation	of	COVID19,	and	family	members	in	the	process	that	produces	
positive	results.		
More	research	is	needed	to	generate	evidence-based	methods	for	effective	public	relations;	focusing	
on	the	optimal	dose,	duration,	intensity,	and	frequency,	designed	specifically	for	COVID19	patients.	
In	 short,	 there	 is	 increasing	 evidence	 that	 pulmonary	 rehabilitation	 is	 helpful	 for	 survivors	 of	
COVID19.	A	pulmonary	rehabilitation	plan	that	has	already	started	in	the	hospital	can	reduce	hospital	
29
Ngai, Jones, and Tam, “Tai Chi for Chronic Obstructive Pulmonary Disease (COPD).”
30
Hui et al., “Impact of Severe Acute Respiratory Syndrome (SARS) on Pulmonary Function, Functional Capacity and
Quality of Life in a Cohort of Survivors.”
31
Xie et al., “Follow-up Study on Pulmonary Function and Lung Radiographic Changes in Rehabilitating Severe
Acute Respiratory Syndrome Patients after Discharge.”
32
Venkataraman and Frieman, “The Role of Epidermal Growth Factor Receptor (EGFR) Signaling in SARS
Coronavirus-Induced Pulmonary Fibrosis.”
33
Dowman, Hill, and Holland, “Pulmonary Rehabilitation for Interstitial Lung Disease.”
Post- COVID Pulmonary Rehabilitation
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15	
	
	 	
stays	and	improve	overall	respiratory	function.	Experts	from	different	countries	such	as	China,	Italy,	
UK	have	proposed	guiding	principles,	which	can	be	adjusted	according	to	local	needs,	in	this	regard,	
global	rehabilitation	associations	such	as	the	ISPM	can	play	an	active	role.	More	prospective	clinical	
trials	are	needed	to	determine	which	pulmonary	rehabilitation	strategies	are	safe	and	successful	for	
COVID19	survivors,	with	the	objective	of	enhancing	their	quality	of	life	after	they	leave	emergency	
rooms.	Early	Intervention	and	pulmonary	rehabilitation	provide	us	with	additional	tools	to	fight	
COVID19,	 which	 may	 include	 nutrition,	 airway,	 posture,	 cleansing	 techniques,	 oxygen	
supplementation,	breathing	exercises,	stretching	exercises,	manual	therapy,	and	physical	activities.	
	
*In	the	months	or	years	following	this	pandemic,	the	burden	of	disease	may	be	significant,	and	
both	pulmonary	medicine	and	rehabilitation	will	play	a	key	role	in	the	recovery	of	patients	with	
disabilities	associated	with	COVID19.	
	
9. References	
	
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https://doi.org/10.1136/thx.2004.030205.
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33. Dowman,	 Leona,	 Catherine	 J.	 Hill,	 and	 Anne	 E.	 Holland.	 “Pulmonary	 Rehabilitation	 for	
Interstitial	Lung	Disease.”	The	Cochrane	Database	of	Systematic	Reviews,	no.	10	(October	6,	
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34. Georgia COVID: 416,338 Cases and 5,793 Deaths - Worldometer. (2021). Retrieved 30 July
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Post- COVID Pulmonary Rehabilitation
	 Page	
18

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Post Covid-19 Pulmonary Rehabilitation

  • 2. Post- COVID Pulmonary Rehabilitation Page 2 Table of Contents 1. Abstract 1.1 Background 1.2 Aim 1.3 Problem Description 1.4 Preliminary Thesis 1.5 Materials used 1.6 Study Methodology 1.7 Result 2. Introduction Current knowledge 2.1 What is Pulmonary Rehabilitation? 2.2 Triad of Practice: Structure, Adherence & Maintenance 3. Considerations and Contraindications 4. General Intervention with Specific Exercise Recommendations for Inpatient 4.1 For Mild Disease 4.2 For Moderate Disease 4.3 For Severe Disease 5. Acute Inpatient Management 6. Outpatient Management Criteria 7. Discussion: Post- Acute Rehabilitation 8. Conclusion 9. References
  • 3. Post- COVID Pulmonary Rehabilitation Page 3 1. Abstract 1.1 Background The global pandemic caused by SARS-CoV-2 started in Wuhan, China, which has since spread around the world affecting millions of people. After the COVID-19 outbreak, a growing number of patients worldwide who have survived the disease are still suffering from its sequelae. Despite testing clinically negative, patients have been suffering from COVID-19 complications such as ARDS, pneumonia, lung fibrosis, and pulmonary embolism. Hence, legitimizing the need for pulmonary rehabilitation as a post- COVID management. This paper provides a collective data from prior studies to bring a pulmonary Rehabilitation perspective and intervention to the multidisciplinary treatment of COVID-19. The aim of pulmonary rehabilitation in COVID-19 patients is to enhance and preserve function ad improve quality of life by minimizing disability and reducing complications and anxiety. Pulmonary rehabilitation should be considered during acute management of COVID-19 when possible and safe and should include nutrition, airway, posture, clearing technique, oxygen supplementation, breathing exercises, stretching, manual therapy and physical activity. Given the likelihood of long- term disability, outpatient post- hospitalization pulmonary rehabilitation could also be considered altogether via tele-medicine& tele-rehabilitation. Pulmonary Rehabilitation is a core aspect of medical rehabilitation and the basic tools and interventions of pulmonary rehabilitation are extremely important traditional interventions that have a particular important new role within the treatment of COVID-19. 1.2 Aim The aim of this paper is to review the published data and provide preliminary analysis, composed of post Covid-19 pulmonary rehabilitation and its benefits 1.3 Problem Description Pulmonary rehabilitation provides medical teams with unique tools to combat diseases for which there is currently no clear cure other than supportive care. These recommendations are based on research and knowledge of COVID19 patients, pulmonary rehabilitation patients without COVID19, and previous SARS/MERS epidemics. The flexibility and integration of heterogeneous and multidisciplinary data and knowledge among majors is very important to face the new and unique rehabilitation challenges brought by this epidemic.
  • 4. Post- COVID Pulmonary Rehabilitation Page 4 1.4 Preliminary Thesis This review serves as a guide to understand the need for the continuous management of functional and co-morbid rehabilitation issues related to COVID19. The definition of pulmonary rehabilitation, as adapted from the American Thoracic Society/European Respiratory Society, is a comprehensive intervention based on a comprehensive evaluation of the patient, followed by treatment tailored to the patient, including but not limited to exercise training, education and behavior. Changes aimed at improving the physical condition of patients with respiratory diseases. And with the same ideology, pulmonary rehabilitation should be tailored for each patient. 1.5 Materials used This paper is composed of data derived from peer-reviewed published papers and pre-print manuscripts on post COVID19 pulmonary rehabilitation and its benefits. 1.6 Study Methodology we utilized distinctive clinical sites joined the content words for "SARS-CoV-2", and "Coronavirus", pulmonary recovery and their rehabilitation". References of audit articles were additionally looked to fuse quickly advancing information regarding the matter. I utilize a quest for Covid affiliation clinical articles accessible in (ScieneDirect.com) despite the fact that there isn't a lot of data yet, also (PubMed, NCBI). I pick cautiously the specific data I need to remember for the exploration. Articles from Cochrane library, Taylor & Francis Journal, BMJ, Chinese Journal, European Journal of Respiratory Disease were also used. Keywords: Pulmonary Rehabilitation, Inpatient, Outpatient, Rehabilitation, COVID-19. 1.7 Result The retrospective review analyzes the 2019 novel corona virus outbreak (COVID-19) to assist provide direction for additional studies which will facilitate the way we perceive COVID-19 rehabilitation and its requirement, with an emphasis on Rehabilitation medicine.
  • 5. Post- COVID Pulmonary Rehabilitation Page 5 2. Introduction Pulmonary rehabilitation is a complete intervention that begins with a thorough assessment of the patient, followed by individualized treatment that includes exercise training, education, and lifestyle changes. Its goal, as described by the American Thoracic Society and the European Respiratory Society in 2013, is to "improve the physical and psychological condition of patients with chronic respiratory disorders, as well as to promote long-term adherence to health-improving activities."(1)Pulmonary Rehabilitation is suitable for individuals who have recently deteriorated. The purpose is to optimize their respiratory function, thereby optimizing their QoL and help them participate in their daily lives. Compared with conventional care, pulmonary rehabilitation has been shown to significantly improve the QoL and exercise capacity of patients with COPD. (2) In the view of the COVID pandemic, there has been a shortage in staff, medical equipment e.g., PPE and the basic medical amenities everyone should receive and the high risk of in-hospital transmission, rehabilitation has been carried out through telemedicine with minimal exposure. Self- supervised rehabilitation is initiated through telemedicine. Previous data indicated that o telemedicine programs and home pulmonary rehabilitation have shown that the results are the same when compared to center-based programs. If direct supervision is required, full PPE, including gloves, masks, and gowns, should be used for all-person interaction. In addition, if there is a risk of infection with aerosol droplets, it is also recommended to wear a facemask and/or goggles. The current non-invasive ventilation technology has a high risk of SARS CoV2.10,11virus atomization. The rate of in-hospital transmission among medical staff is extremely high (approximately 35% of contact medical staff will develop the disease) and the disease has a more serious clinical course among medical staff. Current knowledge COVID-19 is caused by a virus, the extreme acute respiratory syndrome coronavirus 2. (SARS-CoV-2). The global pandemic began in Wuhan, China, in December 2019 and has since became global pandemic, with COVID-19 infection cases continuing to increase. As till of July 30, 2021, In Georgia there are 416,388 COVID-19 patients, 5793 deaths, 381,246 recovered, and 197,703,056 COVID-19 infection cases worldwide. [34] Discussion: 2.1 What is Pulmonary Rehabilitation? Pulmonary Rehabilitation plans vary, depending on patient presentation and available resources, but usually include: - • Multidisciplinary advisory • Exercise • Diet counseling • Disease education 1 Spruit et al., “An Official American Thoracic Society/European Respiratory Society Statement.” 2 Lee et al., “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.”
  • 6. Post- COVID Pulmonary Rehabilitation Page 6 • Psychological intervention • Behavioral intervention e.g., A group of COPD patients, take classes together in a gym or community room, where they participate in supervised exercises with a physical therapist, and then conduct educational sessions with nurses or educators on topics such as bronchodilator techniques, nutrition, and COPD management. (3) 2.2 Triad of Practice: Structure, Adherence & Maintenance (i) Structure The duration of the pulmonary rehabilitation plan can vary, from 68 weeks to 1 year. BTS guidelines recommend 6-12 weeks, with 2 supervised exercises per week (the third unsupervised) and at least 12 supervised exercises. It can be hospital-based, community-based, or both. Previous data has shown that compared to community-based pulmonary rehabilitation, inpatient-based pulmonary rehabilitation has better outcomes, as measured by chronic respiratory questionnaires measuring dyspnea, fatigue, emotional function, and proficiency. The guide also recommends providing people with some kind of exercise plan after completing the pulmonary rehabilitation. (ii) Adherence NICE guidelines recommend an emphasis on adherence to Pulmonary Rehabilitation to individuals post COVID so that a desired quality of life and improved respiratory function can be achieved. Some specific ways to improve the state of adherence under optimizing access to pulmonary rehabilitation are as follows: - • Suitable time for classes • Clear access to facilities • Timely referrals to pulmonary rehabilitation centers (iii) Maintenance Since, the guidelines recommend exercise post COVID pulmonary rehabilitation to sustain the desired respiratory function, exercise tolerance and improved quality of life, its recommended that an8-week outpatient pulmonary rehabilitation to be maintained at a 2 year follow up plan for patients with moderate to severe obstructive pulmonary diseases. Also, better scores for a 6min walk distance and BMI, airflow obstruction, BORG score for dyspnea and exercise tolerance. Adherence to the maintenance programme should be based on the exercise and cycle ergometers at home and primary health care centers with a supervised session every other week. (4) 3. *Considerations and Contraindications 3 McCarthy et al., “Pulmonary Rehabilitation for Chronic Obstructive Pulmonary Disease.” 4 “Pulmonary Rehabilitation.”
  • 7. Post- COVID Pulmonary Rehabilitation Page 7 NICE guidelines for people who should not undergo Pulmonary Rehabilitation are:- (i) Patients who are unable to walk (ii) Patients who suffer from unstable angina (iii) Patients with recent history of MI BTS guideline recommends those with MRC: - A dyspnea score of 3-5, for patients who are functionally limited due to breathlessness should not be referred for pulmonary rehabilitation. Specific Consideration should be given to patients: - (i) Unstable Cardiac disorders (ii) Physical Disability (iii) Difficulty in following instructions due to cognitive or psychiatric impairments (iv) Presence of a support person to enable and encourage adherence (5) 4. General Intervention with Specific Exercise Recommendations for Inpatient management: - Rehabilitation plays an important role in measuring beneficial outcomes in COVID patients. Since, there was not enough time to establish a COVID specific rehabilitation service, existing models of guideline-based exercise have been prescribed and supervised by physiotherapists, often including the Frequency, Intensity, Time and Type (FITT) methodology. Practically, both functional and maximal exercise has shown significant improvement post- pulmonary rehabilitation. Types of rehabilitation: (i) Pulmonary Rehabilitation focuses on positioning, and necessary exercises with the use of bronchodilators. (ii) Functional training: used for patients with end stage diseases or extreme weakness post COVID. Major Focus: - 5 Bolton et al., “British Thoracic Society Guideline on Pulmonary Rehabilitation in Adults.”
  • 8. Post- COVID Pulmonary Rehabilitation Page 8 (6) Specific Exercise Recommendations- 4.1 For Mild Lung Disease: 4.2 For Moderate Lung Disease: Symptom: Patient experience shortness of breath, performing daily activities. * Pulmonary Rehabilitation has good prognosis for those patients that have had acute pneumonia post- surgery. 6 Lee et al., “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.” Alternating performance task •Slow pace •Minimize body movements •Plan the task with enough break and rest Methods to relieve symptoms •maintaineance of non- interruptive breathing pattern •Avoid talking in between tasks •For COPD patients:- pace during lifting tasks & lean forward (Increases IAP which allows the accessory muscles to iniitiate inspiration) •For RLD patients:- rapid shallow breaths are easier (prevents elastic resistance) •Reduce anxiety related to dyspnea secondary to biofeedback of non- respiratory muscles Enviornmental Adaptation for ease •Table to slide heavy objects •Chairs near stairs and in washroom •Use of adaptive equipment and assistive technology •Use of good ventilation Specific Exercise Recommendations (variable management for) Mild Lung Disease Moderate Lung Disease Severe Lung Disease Criteria: - • Symptoms with effort e.g. cough, sputum • Spirometry: FEV1 < 70-80%, VC prediction • ABG: normal or hypoxemia • Individual Exercise prescribed, patient does not require rehab, focused testing & training Criteria: - • VC &FEV1 55-70% (3-4 MET) • ET: Progressive, start at 1.5 MET, and increment of 0.5 MET at each stage. Monitor: ECG, BP, HR or perform 12min walk test • Exercise potential: - HR monitoring with Borg Scale: 2-3 dyspnea - Frequency: 5-7times/ week - For symptomatic patient: Use O2
  • 9. Post- COVID Pulmonary Rehabilitation Page 9 4.3 For Severe Lung Disease Criteria: - • VC & FEV1 <50% • SoB on daily activities • ECG: R ventricular dysfunction • Exercise potential: - Steady endurance of 2-3 MET - prescribe interval training, in short bouts (frequent rests) - Frequency: 5 times/week - Monitor SpO2 with every drop in 3% and start O2 therapy if SpO2<88% - Use BORG scale for chest pain and shortness of breath
  • 10. Post- COVID Pulmonary Rehabilitation Page 10 5. Acute Inpatient Management General Considerations: - • Early pulmonary rehabilitation and ICU activities may require careful consideration. • SARSCoV2 will be atomized during surgery and in the ICU setting. • Should not recommend additional rehabilitation staff for early activities, full-time ICU staff may consider this. • During the weaning test, inspiratory muscle training can be performed by a qualified respiratory therapist as after prolonged mechanical ventilation, respiratory muscle weakness caused by diaphragmatic proteolysis may occur. • Safety regulations should be observed when initiating pulmonary rehabilitation. • Intensity of the initial exercise should be carefully controlled and change in level of consciousness. (7)(8)(9) Physical exercise is a central component of pulmonary rehabilitation and can start from bedridden activities for patients with extremely weak bodies to patients who can move. The goal of rehabilitation intervention should be SpO2>90%, while supplemental oxygen is titrated to maintain target saturation. (10) If SpO2 is less than the target value or the dyspnea score on the Borg scales>3, activity should be suspended and breathing technique should be considered, such as resuming labial breathing for exercise intervention after SpO2 reaches target. (11) Lip-tightening breathing is carried out through the nasal cavity during training and then exhales against pursed lips to reduce airway collapse, reduce respiratory rate and dynamic hyperinflation, with the goal of increasing overall stamina. Supplemental oxygen during physical training has also 7 Lin and Li, “[Interpretation of ‘Guidelines for the Diagnosis and Treatment of Novel Coronavirus (2019-nCoV) Infection by the National Health Commission (Trial Version 5)’].” 8 Jones et al., “Pulmonary Rehabilitation in Patients with an Acute Exacerbation of Chronic Obstructive Pulmonary Disease.” 9 Yang et al., “[Pulmonary rehabilitation guidelines in the principle of 4S for patients infected with 2019 novel coronavirus (2019-nCoV)].” 10 Liu et al., “Effects of Comprehensive Pulmonary Rehabilitation Therapy on Pulmonary Functions and Blood Gas Indexes of Patients with Severe Pneumonia.” 11 Rodriguez-Morales et al., “Clinical, Laboratory and Imaging Features of COVID-19.” Exclusion criteria: - Body temperature> 38.0 ℃ - Time from initial diagnosis or onset of symptoms ≤ 3 days - Difficulty of breathingfor the first time ≤ 3 days - Disease progression >50% within 24 to 48 hours - SpO2 ≤ 90% - BP 180/90 mmHg - RR>40 breaths/minute - HR 120 bpm 9. - New onset arrhythmia and MI
  • 11. Post- COVID Pulmonary Rehabilitation Page 11 been used successfully to help reduce the load on the respiratory muscles. (12)If SpO must be interrupted for pulmonary rehabilitation or respiratory exercise, level 2 patients cannot recover and cannot maintain Borg scale dyspnea score <4 points under conditions of rest and supplemental oxygen. Rehabilitation exercises should also be interrupted for chest pain, palpation, and dizziness. The Borg scale is a proven and easy-to-use tool that allows patients to self-monitor their breathing effort. There is a close correlation between the size of the breathing effort and the intensity of the dyspnea. The active circulation of breathing technique uses a combination of circulatory airway clearance technique to ventilate the obstructed lung segment. (13)(14) Airway clearances a common technique via active cycle of breathing, uses a combination of techniques to mobilize the secretions. In the peripheral airway, it is followed by normal breathing to collect the secretions of the middle airway, and deep breathing and coughing to discharge the secretions. (15) The application of airway clearance technology can significantly reduce the need for ventilator support, mechanical ventilation and hospital stays. Airway clearance technology aims to help clear the airway by moving cephalic mucus from the periphery to the upper respiratory tract, promoting lung capacitance, and clearing mucus through coughing or sputum production. Physical exercise is the cornerstone of pulmonary rehabilitation and has been shown to help clear mucus. (16) Lung volume recruitment techniques include air stacking and glottis holding. Air accumulation involves conveying air through Ambu bags. (17) Glossopharyngeal breathing is a positive pressure breathing technique that can be used to support defective respiratory muscles and increase tidal volume. It involves continuously inhaling large amounts of air and pushing it into the lungs. (18) The 3-secondbreath-hold is a way to ventilate the blocked lung segment. The3-second pause allows Pendelluft to flow, and air moves from the unobstructed area to the blocked area in the lungs. (19) Forced exhalation can be used, such as sneezing to push secretions. The cough is performed under the open glottis, where the dynamic compression of the isobaric points of the airway increases the linear velocity of the expiratory air flow and pushes the secretions. The initiation of forced exhalation with low lung volumes will displace the isobaric points toward the periphery and the small airways. Forced exhalation with a high lung volume will move the isobaric point into the large central airway. Posture plays an important role in respiratory function, which may encourage patients to perform upright head and neck postures during respiratory therapy whenever possible. (20)If available, an oscillation frequency of less than 17 Hz can be used to apply external vibration to improve mucociliary clearance. 12 Wax and Christian, “Practical Recommendations for Critical Care and Anesthesiology Teams Caring for Novel Coronavirus (2019-NCoV) Patients.” 13 Bissett, Gosselink, and van Haren, “Respiratory Muscle Rehabilitation in Patients with Prolonged Mechanical Ventilation.” 14 Chinese Association of Rehabilitation Medicine, Respiratory Rehabilitation Committee of Chinese Association of Rehabilitation Medicine, and Cardiopulmonary Rehabilitation Group of Chinese Society of Physical Medicine and Rehabilitation, “[Recommendations for respiratory rehabilitation of coronavirus disease 2019 in adult].” 15 Lim, Ng, and Tay, “Impact of a Viral Respiratory Epidemic on the Practice of Medicine and Rehabilitation.” 16 Mayer et al., “Effects of Acute Use of Pursed-Lips Breathing during Exercise in Patients with COPD.” 17 Kang and Bach, “Maximum Insufflation Capacity.” 18 Maltais, “Glossopharyngeal Breathing.” 19 Crawford et al., “Effect of Airway Closure on Ventilation Distribution.” 20 McIlwaine et al., “PersonalisingAirway Clearance in Chronic Lung Disease.”
  • 12. Post- COVID Pulmonary Rehabilitation Page 12 Positioning is efficient, simple and easy to implement. Given the pathophysiology of COVID19 and other techniques such as postural drainage, localization may be preferable. A V / Q mismatch is observed. Sitting and standing are the preferred postures for patients who are not critically ill to maximize lung function, including FVC, increase lung compliance and elastic retraction, move mediastinal structures and provide mechanical benefits during forced exhalation. Targeted positioning can be used to improve ventilation, perfusion, oxygenation, and mobilization of secretions in specific areas of lung consolidation through gravity. Perfusion of the dependent pulmonary segments is greater in all positions. Priority Ventilation Changes Based on Location. When performing breathing exercises, two minutes in each position may be sufficient to ventilate / perfuse the target lung segment.(21)(22) Anecdotal evidence from the hospital suggests that the prone position is beneficial during the acute care of patients with COVID19. If possible, we recommend time in all positions, including lying on your side, upright, supine. The target position can be determined by the consolidation position seen on the image or found during inspection. In the upright position, ventilation occurs preferentially in the middle and lower lobe, with the most perfusion in the lower lobe. The patient can lie supine in a resting position. Assist DLCO occasionally. The DLCO of healthy subjects increased in the supine position. The supine position also preferentially ventilates the upper lobes During the administration of inhaled drugs, the lateral position may be a good position, with a better13% deposition on the drooping upper lobe. Prone position for 2 minutes can help back lung ventilation by reducing the compression of the heart on the lungs in the semi-prone position. Due to the ventral displacement of the heart and the increase in expiratory trans- pulmonary pressure and expiratory reserve, lung expansion from the dorsal to ventral side is more uniform and oxygenation is improved. PaO2/ FiO2 are used in mechanically ventilated patients and reduces cardiovascular complications. The patient can be encouraged to perform routine stretches3 times a day. Stretching has been shown to increase compliance by upto 50 ml. Stretching exercises should include neck, upper chest, pectoralis major, lateral chest extension and flexion and extension to mobilize the small joints. It has been shown that the dorsal chest wall has poor compatibility with ARDS patients. Osteopathic therapy may help if appropriate, and should address autonomy, lymphatic drainage, and chest mobility. Patients can also participate in modified segmented breathing. The patient puts pressure on his chest cavity to resist respiratory deviation in a certain area of the chest cavity and promote the expansion of adjacent areas of the chest cavity that may reduce ventilation and mobility. (23) Education and adequate nutrition are particularly important in COVID19, because studies in Western countries have shown that obesity is an important risk factor for disease severity, and at least 1/3 of ICU patients have BMI overweight. In obesity, lung function is also affected. The same strategy applies to patients recovering from ICU care. In these patients, taking into account the adaptation that occurs in the ICU, attention to breathing exercises and bed activities may be the initial intervention. Flexibility exercises on the bed include ankle pump, sliding leg flexion/extension, head arm extension, sitting by the bed and standing by the bed. In addition, patients with prolonged 21 Manning et al., “Effects of Side Lying on Lung Function in Older Individuals.” 22 Gattinoni et al., “COVID-19 Does Not Lead to a ‘Typical’ Acute Respiratory Distress Syndrome.” 23 Harmony, “Segmental Breathing.”
  • 13. Post- COVID Pulmonary Rehabilitation Page 13 mechanical ventilation may suspect respiratory muscle weakness caused by diaphragmatic proteolysis. These patients can start by stimulating the spirometer for inhalation and exhalation muscle training, and then gradually use the muscle training equipment. (24)(25) 6. Outpatient Management Criteria Mild disease is associated without imaging manifestations of pneumonia. Rehabilitation of mild illnesses can be managed in outpatient clinics using telemedicine. (26) In mild illness, pulmonary rehabilitation can be considered, including education, techniques to clear the airways, physical exercises, breathing exercises, activity guidance and anxiety management. In particular, body fluids should be properly managed and handled during home pulmonary rehabilitation. Patients should be instructed to cover their mouth and nose with a tissue when coughing or sneezing, and to remove the tissue immediately. Expectorant hygiene should be strengthened in airtight containers to avoid atomization of sputum. (27)After contact with respiratory secretions and contaminated objects/materials, hand washing should be emphasized. Patients should be educated about the clinical process of COVID19, and individualized education should be conducted according to the patient’s comorbidities. Patients, including asymptomatic relatives, may be advised to wear masks; SarsCoV2 has a high transmission rate and the asymptomatic prodromal period is 214 days, with an average of 37 days. Mathematical models show that the use of masks with 50% compliance during a virus outbreak can slow the spread, increasing the prevalence rate by 50 ° and the cumulative incidence rate by 20 °. At this stage, breathing exercises can be used. Diaphragm breathing involves instructing the patient to primarily contact the diaphragm while minimizing the activity of the auxiliary muscles. Nasal inhalation should be stimulated to promote recruitment of the diaphragm and improve humidification. (28)The abdominal muscles should be actively contracted at the end of exhalation to increase abdominal pressure Yoga, especially Viniyoga, during inhalation or 24 Katz et al., “The Effect of Body Position on Pulmonary Function.” 25 Bailey, Farrow, and Lau, “V/Q SPECT-Normal Values for Lobar Function and Comparison With CT Volumes.” 26 Rodriguez-Morales et al., “Clinical, Laboratory and Imaging Features of COVID-19.” 27 Guo et al., “The Origin, Transmission and Clinical Therapies on Coronavirus Disease 2019 (COVID-19) Outbreak - an Update on the Status.” 28 Elad, Wolf, and Keck, “Air-Conditioning in the Human Nasal Cavity.”
  • 14. Post- COVID Pulmonary Rehabilitation Page 14 exhalation phase Coordinate breathing with arm lift or body posture. Pranayama, Tai Chi, (29) and singing also use timed breathing techniques. 7. Post- Acute Rehabilitation The suitability of acute inpatient rehabilitation should be individualized according to the patient and institution, and should be carried out in accordance with the ongoing Rehabilitation guidelines. (30) Patient selection criteria should be developed in the coming months for the pandemic. For patients with residual functional defects due to prolonged hospitalization, occupational and physical therapy may also be considered. The use of chest radiographs and PFT may be considered for routine monitoring in an outpatient setting, especially within 6 months of infection and in critically ill patients. Pulmonary fibrosis can occur in COVID19. In the 2003 SARS-CoV-2, 45% of patients (diagnosed by X-ray and CT scan) had pulmonary fibrosis 1 month after infection, 36% at 36 months after infection, 46 and 28% 1 year after the infection. The improvement of lung function in patients with SARS-CoV-2 stabilized at 6 months, especially with persistent disability in DLCO 2 years after infection. (31)(32) Pulmonary rehabilitation after the acute phase can help improve exercise capacity. In patients with interstitial lung disease, stress desaturation is a key feature and is often more severe than other lung diseases. Interstitial lung disease is associated with discomfort / fatigue during submaximal exercise with reduced ventilation and tissue oxygenation, as well as metabolic acidosis, dyspnea, and premature onset of the lower extremities. There is also pulmonary hypertension and reduced exercise capacity. Supplemental oxygen may be necessary to promote tissue oxygenation and improve exercise capacity. Target SpO2 ranges from85- 90% (33) 8. Conclusion Rehabilitation professionals (physical therapists, respiratory therapists, speech, language and swallowing therapists, occupational and physical therapists) participate in the clinical care of COVID19 patients admitted to the ICU to reduce pulmonary complications and improve functional recovery. Rehabilitation teams involved in COVID19 care must consult existing medical guidelines and related literature to obtain the best evidence, but at the same time, equipment strategies and protocols must take into account their own resources and patient information. Consider the community pulmonary rehabilitation of COVID19, and family members in the process that produces positive results. More research is needed to generate evidence-based methods for effective public relations; focusing on the optimal dose, duration, intensity, and frequency, designed specifically for COVID19 patients. In short, there is increasing evidence that pulmonary rehabilitation is helpful for survivors of COVID19. A pulmonary rehabilitation plan that has already started in the hospital can reduce hospital 29 Ngai, Jones, and Tam, “Tai Chi for Chronic Obstructive Pulmonary Disease (COPD).” 30 Hui et al., “Impact of Severe Acute Respiratory Syndrome (SARS) on Pulmonary Function, Functional Capacity and Quality of Life in a Cohort of Survivors.” 31 Xie et al., “Follow-up Study on Pulmonary Function and Lung Radiographic Changes in Rehabilitating Severe Acute Respiratory Syndrome Patients after Discharge.” 32 Venkataraman and Frieman, “The Role of Epidermal Growth Factor Receptor (EGFR) Signaling in SARS Coronavirus-Induced Pulmonary Fibrosis.” 33 Dowman, Hill, and Holland, “Pulmonary Rehabilitation for Interstitial Lung Disease.”
  • 15. Post- COVID Pulmonary Rehabilitation Page 15 stays and improve overall respiratory function. Experts from different countries such as China, Italy, UK have proposed guiding principles, which can be adjusted according to local needs, in this regard, global rehabilitation associations such as the ISPM can play an active role. More prospective clinical trials are needed to determine which pulmonary rehabilitation strategies are safe and successful for COVID19 survivors, with the objective of enhancing their quality of life after they leave emergency rooms. Early Intervention and pulmonary rehabilitation provide us with additional tools to fight COVID19, which may include nutrition, airway, posture, cleansing techniques, oxygen supplementation, breathing exercises, stretching exercises, manual therapy, and physical activities. *In the months or years following this pandemic, the burden of disease may be significant, and both pulmonary medicine and rehabilitation will play a key role in the recovery of patients with disabilities associated with COVID19. 9. References 1. Spruit, Martijn A., Sally J. Singh, Chris Garvey, Richard ZuWallack, Linda Nici, Carolyn Rochester, Kylie Hill, et al. “An Official American Thoracic Society/European Respiratory Society Statement: Key Concepts and Advances in Pulmonary Rehabilitation.” American Journal of Respiratory and Critical Care Medicine 188, no. 8 (October 15, 2013): e13-64. https://doi.org/10.1164/rccm.201309-1634ST. 2. Lee, Annemarie L., Stacey J. Butler, Robert G. Varadi, Roger S. Goldstein, and Dina Brooks. “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.” COPD 17, no. 2 (April 2020): 165–74. https://doi.org/10.1080/15412555.2020.1733952. 3. McCarthy, Bernard, Dympna Casey, Declan Devane, Kathy Murphy, Edel Murphy, and Yves Lacasse. “Pulmonary Rehabilitation for Chronic Obstructive Pulmonary Disease.” Cochrane Database of Systematic Reviews, no. 2 (2015). https://doi.org/10.1002/14651858.CD003793.pub3. 4. Physiopedia. “Pulmonary Rehabilitation.” Accessed July 28, 2021. https://www.physio- pedia.com/Pulmonary_Rehabilitation. 5. Bolton, Charlotte E., Elaine F. Bevan-Smith, John D. Blakey, Patrick Crowe, Sarah L. Elkin, Rachel Garrod, Neil J. Greening, et al. “British Thoracic Society Guideline on Pulmonary Rehabilitation in Adults: Accredited by NICE.” Thorax 68, no. Suppl 2 (September 1, 2013): ii1–30. https://doi.org/10.1136/thoraxjnl-2013-203808. 6. Lee, Annemarie L., Stacey J. Butler, Robert G. Varadi, Roger S. Goldstein, and Dina Brooks. “The Impact of Pulmonary Rehabilitation on Chronic Pain in People with COPD.” COPD 17, no. 2 (April 2020): 165–74. https://doi.org/10.1080/15412555.2020.1733952. 7. Lin, L., and T. S. Li. “[Interpretation of ‘Guidelines for the Diagnosis and Treatment of Novel Coronavirus (2019-nCoV) Infection by the National Health Commission (Trial Version 5)’].” Zhonghua Yi Xue Za Zhi 100, no. 0 (February 7, 2020): E001. https://doi.org/10.3760/cma.j.issn.0376-2491.2020.0001. 8. Jones, Sarah E., Ruth E. Barker, Claire M. Nolan, Suhani Patel, Matthew Maddocks, and William D. C. Man. “Pulmonary Rehabilitation in Patients with an Acute Exacerbation of Chronic Obstructive Pulmonary Disease.” Journal of Thoracic Disease 10, no. Suppl 12 (May 2018): S1390–99. https://doi.org/10.21037/jtd.2018.03.18. 9. Yang, F., N. Liu, J. Y. Hu, L. L. Wu, G. S. Su, N. S. Zhong, and Z. G. Zheng. “[Pulmonary rehabilitation guidelines in the principle of 4S for patients infected with 2019 novel coronavirus (2019-nCoV)].” ZhonghuaJie He He Hu Xi Za Zhi = ZhonghuaJiehe He HuxiZazhi = Chinese Journal of Tuberculosis and Respiratory Diseases 43, no. 3 (March 12, 2020): 180–82. https://doi.org/10.3760/cma.j.issn.1001-0939.2020.03.007.
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