SlideShare a Scribd company logo
1 of 1
Download to read offline
ACCÉS LLIURE A LES CLASSES D’ESPORTS I FITNESS
ACTIVITATS                                                                     Des del 18 de març a l’1 d’abril es podrà assistir de forma gratuïta a les
                                                                               classes que es realitzen dins el Servei Esports i Fitness a la sala gimnàs
                                                                               del poliesportiu can Banús. Per participar a les classes cal portar roba
                                                                               esportiva i vambes que no s’usin al carrer i passar abans per la recepció
                                                                               a apuntar-se.
DIVENDRES 18 DE MARÇ:
  GIMKANA AQUÀTICA                                                                  Dilluns              Dimarts            Dimecres           Dijous          Divendres
  De les 15.30 h a les 17 h a la Piscina Municipal.                               Line Dance             Aeròbic           Bodypump           Bodyvive            GAC
  Cal portar xancletes i barret de bany (optatiu ulleres).                      9.30 h - 10.30 h     9.15 h - 10.25 h    9.15 h - 10.15 h  9.15 h - 10.30 h 9.15 h - 10.25 h
  Inscripció prèvia fins al 16/03 a l’Espai Jove (tel. 93 750 79 19).                                     Pilates                                                Pilates
                                                                                                    10.30 h - 11.45 h                                       10.30 h - 11.30 h
DIVENDRES 25 DE MARÇ i 1 D’ABRIL:                                                                      Tonificació             Ioga          Aero/Esteps
  TORNEIG DE FUTBOL 7                                                                               15.30 h - 16.25 h     15.30 h - 17 h  15.30 h - 16.25 h
           De les 16 h a les 18 h al camp de futbol de Vallmorena.                   Ioga               Bodyvive            Bodyvive             GAC         Hip Hop Juv.
           Inscripció prèvia fins al 18/03 a l’Espai Jove (tel. 93 750 79 19)    16.30 h - 17.25 h   16.30 h - 17.25 h   17.30 h - 18.25 h 16.30 h - 17.25 h 17 h - 18.25 h
           o al Pavelló.                                                                               G.Artística         Bodypump          G.Artística        Esteps
                                                                                                     18.45 h - 20 h     18.30 h - 19.25 h 18.45 h - 20 h 18.30 h - 19.25 h
                                                                                  Bodypump             Line Dance            Esteps            Pilates        Aerolatino
DIVENDRES 25 DE MARÇ:                                                          19.35 h - 20.30 h     20.05 h - 21 h     19.30 h - 20.25 h 20.05 h - 21 h 19.30 h - 20.25 h
  CLASSE OBERTA DE BODY COMBAT                                                   Bodycombat           Aero/Esteps             TBC            Bodypump             GAC
  De les 15.30 h a les 16.30 h al gimnàs del Pavelló de can Banús.             20.35 h - 21.30 h      21.05 h - 22 h    20.30 h - 21.30 h 21.05 h - 22 h 20.30 h - 21.30 h
  Cal portar roba esportiva i vambes.                                                                    Pilates
                                                                                                     22.05 h - 23 h
DIVENDRES 1 D’ABRIL:
  CLASSE OBERTA DE COMBO DANCE
  De les 15.30 h a les 16.30 h al gimnàs del Pavelló can Banús.
  Cal portar roba esportiva i vambes.
DISSABTE 26 DE MARÇ:
  PRESENTACIÓ DESFIBRIL·LADORS
  De les 19 h a les 19.30 h al gimnàs del Pavelló can Banús.
DIMARTS 29 DE MARÇ:
  TALLER DE PRIMERS AUXILIS
  De les 17 h a les 20 h a l’Espai Jove. Adreçat especialment a joves,
  entrenadors i esportistes.
  Inscripció prèvia a l’Espai Jove (tel. 93 750 79 19).
  Places limitades.
DIMECRES 30 DE MARÇ:
  TALLER D’ALIMENTACIÓ
  De les 17.30 h a les 19.30 h a l’Espai Jove.

More Related Content

Featured

Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsProduct Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfAI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
 
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
 
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)contently
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024Albert Qian
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsKurio // The Social Media Age(ncy)
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summarySpeakerHub
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next Tessa Mero
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best PracticesVit Horky
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project managementMindGenius
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...RachelPearson36
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at WorkGetSmarter
 

Featured (20)

Product Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage EngineeringsProduct Design Trends in 2024 | Teenage Engineerings
Product Design Trends in 2024 | Teenage Engineerings
 
How Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental HealthHow Race, Age and Gender Shape Attitudes Towards Mental Health
How Race, Age and Gender Shape Attitudes Towards Mental Health
 
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdfAI Trends in Creative Operations 2024 by Artwork Flow.pdf
AI Trends in Creative Operations 2024 by Artwork Flow.pdf
 
Skeleton Culture Code
Skeleton Culture CodeSkeleton Culture Code
Skeleton Culture Code
 
PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024PEPSICO Presentation to CAGNY Conference Feb 2024
PEPSICO Presentation to CAGNY Conference Feb 2024
 
Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)Content Methodology: A Best Practices Report (Webinar)
Content Methodology: A Best Practices Report (Webinar)
 
How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024How to Prepare For a Successful Job Search for 2024
How to Prepare For a Successful Job Search for 2024
 
Social Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie InsightsSocial Media Marketing Trends 2024 // The Global Indie Insights
Social Media Marketing Trends 2024 // The Global Indie Insights
 
Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024Trends In Paid Search: Navigating The Digital Landscape In 2024
Trends In Paid Search: Navigating The Digital Landscape In 2024
 
5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary5 Public speaking tips from TED - Visualized summary
5 Public speaking tips from TED - Visualized summary
 
ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd ChatGPT and the Future of Work - Clark Boyd
ChatGPT and the Future of Work - Clark Boyd
 
Getting into the tech field. what next
Getting into the tech field. what next Getting into the tech field. what next
Getting into the tech field. what next
 
Google's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search IntentGoogle's Just Not That Into You: Understanding Core Updates & Search Intent
Google's Just Not That Into You: Understanding Core Updates & Search Intent
 
How to have difficult conversations
How to have difficult conversations How to have difficult conversations
How to have difficult conversations
 
Introduction to Data Science
Introduction to Data ScienceIntroduction to Data Science
Introduction to Data Science
 
Time Management & Productivity - Best Practices
Time Management & Productivity -  Best PracticesTime Management & Productivity -  Best Practices
Time Management & Productivity - Best Practices
 
The six step guide to practical project management
The six step guide to practical project managementThe six step guide to practical project management
The six step guide to practical project management
 
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
Beginners Guide to TikTok for Search - Rachel Pearson - We are Tilt __ Bright...
 
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...
 
12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work12 Ways to Increase Your Influence at Work
12 Ways to Increase Your Influence at Work
 

Bellugat interior indd

  • 1. ACCÉS LLIURE A LES CLASSES D’ESPORTS I FITNESS ACTIVITATS Des del 18 de març a l’1 d’abril es podrà assistir de forma gratuïta a les classes que es realitzen dins el Servei Esports i Fitness a la sala gimnàs del poliesportiu can Banús. Per participar a les classes cal portar roba esportiva i vambes que no s’usin al carrer i passar abans per la recepció a apuntar-se. DIVENDRES 18 DE MARÇ: GIMKANA AQUÀTICA Dilluns Dimarts Dimecres Dijous Divendres De les 15.30 h a les 17 h a la Piscina Municipal. Line Dance Aeròbic Bodypump Bodyvive GAC Cal portar xancletes i barret de bany (optatiu ulleres). 9.30 h - 10.30 h 9.15 h - 10.25 h 9.15 h - 10.15 h 9.15 h - 10.30 h 9.15 h - 10.25 h Inscripció prèvia fins al 16/03 a l’Espai Jove (tel. 93 750 79 19). Pilates Pilates 10.30 h - 11.45 h 10.30 h - 11.30 h DIVENDRES 25 DE MARÇ i 1 D’ABRIL: Tonificació Ioga Aero/Esteps TORNEIG DE FUTBOL 7 15.30 h - 16.25 h 15.30 h - 17 h 15.30 h - 16.25 h De les 16 h a les 18 h al camp de futbol de Vallmorena. Ioga Bodyvive Bodyvive GAC Hip Hop Juv. Inscripció prèvia fins al 18/03 a l’Espai Jove (tel. 93 750 79 19) 16.30 h - 17.25 h 16.30 h - 17.25 h 17.30 h - 18.25 h 16.30 h - 17.25 h 17 h - 18.25 h o al Pavelló. G.Artística Bodypump G.Artística Esteps 18.45 h - 20 h 18.30 h - 19.25 h 18.45 h - 20 h 18.30 h - 19.25 h Bodypump Line Dance Esteps Pilates Aerolatino DIVENDRES 25 DE MARÇ: 19.35 h - 20.30 h 20.05 h - 21 h 19.30 h - 20.25 h 20.05 h - 21 h 19.30 h - 20.25 h CLASSE OBERTA DE BODY COMBAT Bodycombat Aero/Esteps TBC Bodypump GAC De les 15.30 h a les 16.30 h al gimnàs del Pavelló de can Banús. 20.35 h - 21.30 h 21.05 h - 22 h 20.30 h - 21.30 h 21.05 h - 22 h 20.30 h - 21.30 h Cal portar roba esportiva i vambes. Pilates 22.05 h - 23 h DIVENDRES 1 D’ABRIL: CLASSE OBERTA DE COMBO DANCE De les 15.30 h a les 16.30 h al gimnàs del Pavelló can Banús. Cal portar roba esportiva i vambes. DISSABTE 26 DE MARÇ: PRESENTACIÓ DESFIBRIL·LADORS De les 19 h a les 19.30 h al gimnàs del Pavelló can Banús. DIMARTS 29 DE MARÇ: TALLER DE PRIMERS AUXILIS De les 17 h a les 20 h a l’Espai Jove. Adreçat especialment a joves, entrenadors i esportistes. Inscripció prèvia a l’Espai Jove (tel. 93 750 79 19). Places limitades. DIMECRES 30 DE MARÇ: TALLER D’ALIMENTACIÓ De les 17.30 h a les 19.30 h a l’Espai Jove.